Hosted by Elizabeth Hajjar and Molly McKinstry · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Meet two colleagues turned friends who are in the middle of their careers and want to empower women in and out of the workplace. Hosts Molly and Liz have been working in technology and leading teams for nearly 15 years. Become a "Sauser" and tune in every other Thursday to hear tips from them or guests, they have learned over the years. There is always fun, many learnings, lots of vulnerability, and laughter. You can follow @thesauspodcast on Instagram, Linkedin and Tik Tok
Elizabeth Hajjar and Molly McKinstry hosts the saus podcast, a business show with 100 episodes published.
Ever feel like you need ALL the answers before making a move, Sausers? In this episode, hosts Molly and Liz are diving into the 80/20 rule—but not the one you're thinking of. They're talking about how decision-making is
Have you received an email at work and thought, "this email is concise and clear on the ask," how do I write more like this. Or maybe, you are good at writing direct and clear emails, and when you receive emails from col
At work, we can all get frustrated with processes, policies, or decisions, people - and sometimes we have solutions or ideas to make things better, but how do you actually roll that up without sounding like you're just c
In this episode, Molly and Liz dive into one of the toughest challenges leaders face: how to guide your team through uncertain times without losing their trust or creating panic. Drawing from their own leadership experie
In this milestone episode, hosts Molly McKinstry and Liz Hajjar celebrate turning 40 by diving deep into three game-changing mindsets: choosing progress over perfection, understanding that rejection is actually redirecti
In the exciting Season 5 premiere of The Saus, hosts Molly McKinstry and Liz Hajjar dive into a topic that resonates with everyone in the workplace: what's in our control, what's outside our control, and what we can infl
Inspired by the Super Bowl Molly and Liz talk about navigating what's next after being let go or laid off from your job. They dive into strategies for maintaining confidence during career shifts. This candid conversation
Back with their first episode of 2025, Liz and Molly share their survival guide for high-pressure moments at work and life. After weathering what felt like "the longest year that was January," :) they break down three ga
In this end-of-year episode, hosts Molly and Liz dive into what it truly means to mature at work while avoiding burnout. Drawing from peak performance expert Julia Arndt's insights, they explore essential strategies for
Join us this week as we pull an oldie but goodie from the vault (no video it's that old!). Hosts Molly & Liz dive into Imposter Syndrome. They each share when they have experienced it and how they have learned to deal wi
Join hosts Liz and Molly this week for an inspiring conversation with Angie Vaux, founder of Women in Tech Forum and Women Leaders Forum. With 25 years of experience in tech leadership across SAP and TripAdvisor, Angie s
In the 21st century, we rarely see what we saw people 40 years ago do. Work at one company for X amount of years and retire. Today, depending on our careers, we are lucky to work at a few different companies. And sometim
In this episode of The Saus, hosts Molly McKinstry and Liz Hajjar dive into the often-overlooked topic of career seasons. They explore the natural ebb and flow of professional life, from periods of intense hustle and gro
Wendy Harris is intelligent and fierce and real. She gives the advice you want and need to hear. This is an episode you do not want to miss, Sausers. After a very successful career in Finance, Wendy moved into Tech as a
Hi Sausers, Can networking feel awkward or maybe even a bit slimy? It is hard to make time for it because it is one. more. thing. Tune into this episode for why there is so much power in networking and tips on making it
Sausers, in this week's episode learn practical strategies for building confidence in your professional life with hosts Liz and Molly. This episode explores Mel Robbins' refreshing take on confidence. Your hosts walk thr
Hi Sausers, we still have about 3 weeks left of summer, does it feel like summer is starting to end and it's back to pre-summer routines? Looking for motivation as you head into fall season? In this episode, your hosts,
Join hosts Molly and Liz this week as they interview Ahsley Carter, founder and CEO of Go Beyond Perfect. Perfectionism, what a loaded topic. Many of us have been successful because of our perfectionism, but does it caus
Happy Summering, Sausers. Pulling one from the vault this week. Remember in school when your neighbor would ask to copy your work and you said, 'no way'? What about in the workplace? This week your hosts Liz and Molly st
AI is the talk of everywhere these days. Meet an investor in it, Diana Kimball Berlin. While Diana is a Series A investor in AI, she also has a colorful career and so much to learn from. She is an avid reader and a swift
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the saus podcast is hosted by Elizabeth Hajjar and Molly McKinstry. The show is categorised under business (careers) and has published 100 episodes.
the saus podcast has published 100 episodes.
the saus podcast regularly covers business, careers. It sits in the business category, with a careers focus.
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the saus podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the saus podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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