
Episode #23
Episode 22: Beyond the Mirror - The journey from Body Image to Body Love
<p>How many of us have spent years hating on our bodies and judging our value based on the reflection in a mirror? In this raw, liberating episode, I open up about my own twisty journey with body image, from the whispers of shame that began in childhood to the outrageous act that changed everything. </p> <p>If you’ve ever felt self-conscious, hidden your body and your light, or believed you had to “fix” yourself before being visible, this conversation is for you.</p> <p>In this episode, you’ll hear:</p> How early body messages shape our confidence The momen...

