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Hosted by Daniel Ifrah · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Welcome to SaneStorming, the podcast where we tackle mental health head-on. I'm Daniel Ifrah, your host, and on this show, we dive deep into the realities of mental health struggles with raw honesty and practical advice.From anxiety and depression to overcoming trauma and building resilience, each episode explores real-life experiences and expert insights to help you navigate the challenges and find your way to a healthier mind.
Daniel Ifrah hosts The SaneStroming Show, a health show with 10 episodes published.
On this episode of The SaneStorming Show, we dive into the powerful impact of getting stuck in your thoughts. Sometimes, the mental loops we create can weigh heavier on us than the clinical diagnosis itself. Join us as w
In this episode, we explore the often-overlooked balance between logic and emotion in mental health. It’s not about choosing one over the other but learning how to integrate both to create a grounded and healthy mindset.
In this episode of The SaneStorming Show, we dive into the importance of consistency in parenting and how it shapes a child’s sense of security and discipline. If you're not naturally a consistent person, don’t worry—we’
In this episode, we dive into the crucial topic of resilience—what it really means to bounce back from life's setbacks and why so many people seem to be struggling with it today. We'll explore the cultural, psychological
In this episode of The SaneStorming Show, we dive into the topic of low empathy—what it is, how it affects our relationships, and why it matters more than we think. We explore the signs of low empathy and discuss practic
In this episode of The SaneStorming Show, we explore how our unique ways of thinking shape who we are and impact our relationships. Discover practical tips for understanding and connecting with others by appreciating our
In this episode of The SaneStorming Show, we dissect parenting styles. From attachment to authoritative, we break down each approach, sharing insights and anecdotes to help you find your parenting groove. Tune in to disc
In this episode of The SaneStorming Show, we cut through the confusion surrounding self-esteem. We strip away the illusions and get to the heart of what self-worth truly means. Discover practical steps to build genuine s
In this episode, we strip away the complexities surrounding depression, offering a practical insight into its various forms. Through straightforward discussions and real-life examples, we highlight the distinguishing cha
In this episode of The SaneStroming Show, we delve into the world of childhood anxiety. Explore the blurred lines between regular kid stuff and genuine child anxiety. Gain valuable insights and tips to distinguish betwee
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The SaneStroming Show is hosted by Daniel Ifrah. The show is categorised under health (fitness) and has published 10 episodes.
The SaneStroming Show has published 10 episodes.
The SaneStroming Show regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The SaneStroming Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The SaneStroming Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The SaneStroming Show average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The SaneStroming Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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