
#106: Where have you been?
Thought we said we'd be back next week...two months ago! Yes, we PROMISE we are back to the weekly drops! Catching up on what's been going on. A surprising reveal by Em, and Sam gets attacked about Walt Disney World! The

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Hosted by Sam Walker OBX News · 🇺🇸 US · EN-US · 110 episodes
Established thought leaders with verified media credentials.
We've always been open about our lives as a husband-and-wife team living on the Outer Banks of North Carolina. Now we're sharing it in a whole new way. From covering the local news, working in healthcare, our weight loss journey, becoming active in the running community, our love for Walt Disney World and just traveling and dining locally, regionally and internationally, to raising three kids to adulthood, the tragedy of losing a son, and the joy of having grandkids. We just lay it all out there.
Sam Walker OBX News hosts The Sam and Em Podcast, a society show with 110 episodes published.

Thought we said we'd be back next week...two months ago! Yes, we PROMISE we are back to the weekly drops! Catching up on what's been going on. A surprising reveal by Em, and Sam gets attacked about Walt Disney World! The

Hey, it's a Monday show drop! Blue Jean Ball is almost here, found a new favorite in Williamsburg, dealing with Adult ADD, and the end is coming for one of our Walt Disney World favs. The Sam & Em Podcast is sponsored by

Thanks everybody for your patience as we've been navigating what's been a very busy spring, especially for Sam. Highlights from Couture By the Shore, needlepointing in South Dakota, major Walt Disney World updates, and m

Yes, we know. We've been busy. Catch up with what we've been doing, special shoutouts, Emily has had it with Sam's viewing choices (no matter how historic), and you can win tickets to the Hook'd Fish Fry next month!The S

This week's show takes a dark turn. On a more magical note, news from Walt Disney World including what $17 million will get you in Golden Oak! The Sam & Em Podcast is sponsored by: 🧹

We are joined again by our pal Jan Dawson to talk about her new book "Building A Little Love". Plus, new tools and challenges on the weight loss journey and straight talk about perimenopause. The Sam & Em Podcast is spon

EPISODE 100! And Emily is back with the recap of a fun, and emotional, 2026 Walt Disney World Princess Half Marathon Weekend! The Sam & Em Podcast is sponsored by: 🧹

Where have we been? February has just been busy. We finally got a few minutes to catch up before we run, run, run again! The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with Goldgell Getaways

Icelandic Pepsi, confused taxi drivers, and mixed-up drink orders could NOT ruin a memorable trip to the City of Lights for Emily and Caroline. And we've got a chance for YOU to WIN when you COMMENT and SHARE this episod

Some loose ends to tie-up from WDW Marathon weekend. And we can't sit still! The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with Goldgell Getaways 🧹

We did it! We did it! Emily's third full marathon and second Dopey Challenge, and Sam's first for both! All the sordid, sweaty, and special details! The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with G

It's Walt Disney World Marathon Week! Sam is wishing he'd left a week ago, and the stress is killing Emily! Plus A LOT of shoutouts! The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with Goldgell Getaways

Hoping your holiday season has been as special as ours has so far. We're sharing those stories, but feeling unprepared for Walt Disney World Marathon Weekend, a big step in Sam's officiating career, and Emily's tips for

The holiday season can be a struggle with family, as well as dealing with loss. Plus, work challenges, an unboxing and some very important news if you are traveling to Walt Disney World soon. The Sam & Em Podcast is spon

It's been an emotional start to the holidays, with a number of happy memories made in between. So here's a toast to the ones here today and a toast to the ones that we lost on the way. The Sam & Em Podcast is sponsored b

A deep-thought question on the drive home from Brady & Erin's BEAUTIFUL wedding turns into this week's episode! The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with Goldgell Getaways 🧹

It's been a bit of a weird week around here. We get into what may be the cause, and would love hear your thoughts as well, as the holidays approach that can bring out a lot of emotion. The Sam & Em Podcast is sponsored b

A quicky show, with chance encounters, flight delays, blisters and pie! The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with Goldgell Getaways 🧹

Final wrap on the 30th anniversary road trip that includes tracking down Taylor's beach house, how we've navigated the first 3 decades together, and some cool Disney Parks news too. The Sam & Em Podcast is sponsored by:

"LIVE" from Hyannis, it's Sam and Em in New England! Recounting our great 30th anniversary trip in Newport and Cape Cod. Plus Sam gets some MAJOR good news. The Sam & Em Podcast is sponsored by: 🏰 Julianne Iorio with Go
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The Sam and Em Podcast is hosted by Sam Walker OBX News. The show is categorised under society (culture) and has published 110 episodes.
The Sam and Em Podcast has published 110 episodes.
The Sam and Em Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
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