Hosted by Unknown Host · 🇺🇸 US · EN · 22 episodes
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We're on a mission to guide Christian men & their families in taking responsibility & dominion over their bodies in order to govern the world into glory. In this podcast, we explore every aspect of manhood & manliness from a Biblical lens. Before we can fully grasp the glory of fitness, we need to establish the more foundational glories of living like men under our King, Jesus Christ. Let's GO!
Unknown Host hosts The Salty Fitness Podcast, a health show with 22 episodes published.
Clip taken from this episode: FULL EPISODE Natural Family HealthWe teach about a Christian approach to rebuilding family health & fertility through metabolic restoration.✅ Men's Health, Women's Health & Couples Natural F
Natural Family Health We teach about a Christian approach to rebuilding family health & fertility through metabolic restoration. ✅ Men's Health, Women's Health & Couples Natural Fertility:https://mysaltyfitness.ac-page.c
This study shows us how intermittent fasting shifts our bodies to a "famine/war-time" state & away from an "abundance/peace-time" state, which leads to downsides such as more muscle loss & decreased energy in the day. Wh
In this video, I play a clip from Ray himself giving a short background and then dive into what made him unique (his anti-mainstream views) along with an overview of how he would categorize major hormones.- Natural Famil
Dealing with mold? In this episode, I replay a clip from Ray Peat's answer to dealing with mold & discuss his answer. Here's a summary of the clip from Ray Peat's answer to a question about how to deal with mold: 1. Firs
How should we eat our macros? What's wrong with low-carb diets? What symptoms will tell us about our metabolic health? We'll answer all these questions and more in this episode. Train. Work. Restore. The Salty Fitness Co
In this episode, I give my top 5 food categories to build around and top 3 categories of foods to avoid for obtaining a high-octane metabolism. Our future episodes will break down each one of these 8 pillars. Train. Work
On this episode, we intro a series on FOOD. We talk about what IS food for & how it glorifies Christ & aids in the Christian mission to exercise dominion over the earth. Train. Work. Restore. The Salty Fitness Collective
In this episode, I do a deeper dive into the problems with drinking too much plain water & consuming too little sodium and how that affects our long term cardiovascular health as well as our immediate energy efficiency f
Does water quality matter? What water filters are best? How much and when should I drink water? We answer all of these questions and more in this first part of a series on WATER. Links from the episode: (know what's in y
We recently expanded our services at our new location to include 1-on-1 and semi-private training with our gym facility. In this episode, we'll talk about how this is going to work & we'll also discuss the next phase pla
My brother from CityGate Church sat down with me to talk about the Spartan Race that we ran together and some of the principles we had to embrace to push through. We also talked about how doing hard things on purpose (su
In this guest episode, I'm joined by Pastor John Gilfillan of CityGate Church: https://www.citygatechurch.cc/ We discuss the nature of the times we are living in, how there is no neutrality in God's world, and how we sho
As we continue in our "Your Work Matters" series, we talk specifically about the serious dangers of sitting jobs or just being sedentary in general, & then hit on some practical actions to take for the sake of your long
My goal in this episode is to contrast the pagan vision of the family, household & work with the Christian vision - and perhaps this is a Christian vision that some of you haven’t considered yet. And so I hope, in doing
In the episode, I sit down with Derek Anderson, owner of Amber Valley Construction and fellow churchman at Citygate Church in Portage, MI. We talk about how a conquering Christian worldview changes how we live, work & ru
Introduction episode to our new series coming your way. We're going to do a deeper dive into work (vocation) - what it is, what it's for, it's implications on the father & husband, the mother & wife. As part of this seri
In this episode, we'll talk about competition & how it can be a glorious tool for Christians. We'll also talk about kids & sports in regards to competition as well as the mindset men should have as they face difficulties
This is part 2 of 2 of my guest episode with Pastor Cole Brandon of CityGate Church in Portage, MI. We dive into how Christian men who bear a false humility are making themselves weak & ineffective in their good works as
In this episode, I have one of the pastors of CityGate Church in Portage, MI on as my guest, Pastor Cole Brandon. In this part 1 of 2, we discuss how guilt got into the world & how it wreaks havoc on the world & how it t
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The Salty Fitness Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 22 episodes.
The Salty Fitness Podcast has published 22 episodes.
The Salty Fitness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Salty Fitness Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Salty Fitness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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