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The Salary Cap Show

Hosted by Front Office Pros · sports · EN

25 episodesAudience: 3
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About this Podcast:

The Salary Cap Show is a fantasy football podcast dedicated exclusively to dynasty salary cap and contract leagues. Presented by Front Office Pros, this show dives deep into the mechanics that separate true salary cap formats from traditional fantasy leagues, including player contracts, cap hits, extensions, free agency, dead money, and long term cap planning. Each episode focuses on how real NFL front offices manage the salary cap and how those same principles apply to fantasy leagues built around contracts and multi year decision making. If you play in a dynasty salary cap league or want a more realistic GM style fantasy experience, this show is built for you.

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
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Questions about The Salary Cap Show

What is The Salary Cap Show about?

The Salary Cap Show is a fantasy football podcast dedicated exclusively to dynasty salary cap and contract leagues. Presented by Front Office Pros, this show dives deep into the mechanics that separate true salary cap formats from traditional fantasy leagues, including player contracts, cap hits, extensions, free agency, dead money, and long term cap planning.

Who hosts The Salary Cap Show?

The Salary Cap Show is hosted by Front Office Pros. The show has published 25 episodes to date.

What has The Salary Cap Show covered recently?

Recent episodes include "Contender or Pretender? How to Know the Difference" (23 October 2026, 23 minutes), "What Do You Do With Underperforming Aging Dynasty Stars?" (14 October 2026, 27 minutes), and "The First Trade Window Everyone Misses" (6 October 2026, 32 minutes).

How often does The Salary Cap Show publish?

The Salary Cap Show publishes roughly weekly, with episodes averaging 28 minutes across 25 episodes.

How hard is it to get booked on The Salary Cap Show?

Booking probability for The Salary Cap Show is 31%, and the host is rated Selective on guests. The Salary Cap Show requires a Pod Score of 80 or higher. The Salary Cap Show's contact route on record: verified email.

Who should pitch The Salary Cap Show?

The strongest fits for The Salary Cap Show are Sports. The Salary Cap Show has a sports audience.

About the host

Front Office Pros hosts The Salary Cap Show, a sports podcast with 25 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Salary Cap Show

    Contender or Pretender? How to Know the Difference

    Oct 23, 202623 min

    Your dynasty team might be 5-1, but are you actually a championship contender? A winning record can hide some serious roster problems, and recognizing them now could save your dynasty future. In this episode, Steve and...

  • The Salary Cap Show

    What Do You Do With Underperforming Aging Dynasty Stars?

    Oct 14, 202627 min

    Some of the biggest names in dynasty fantasy football are becoming some of the toughest players to trade. Do you sell before their value collapses, or hold out for one more breakout? In this episode, we break down what...

  • The Salary Cap Show

    The First Trade Window Everyone Misses

    Oct 6, 202632 min

    Most dynasty managers either react too fast or wait too long. But between those two mistakes is the first trade window, and it might be the best time to reshape your roster. In this episode, we break down five...

  • The Salary Cap Show

    When Is A Breakout Actually Worth Paying For?

    Sep 25, 202635 min

    A breakout can win you a dynasty league, but paying for the wrong one can lock you into years of regret. So how do you know when a player's new production is actually worth betting on? In this episode of The Salary Cap...

  • The Salary Cap Show

    Inside the Front Office Pros Listener League Startup Draft

    Sep 12, 202629 min

    16 GMs entered the first Front Office Pros Listener League startup draft, and Round 1 immediately exposed a completely different way to value players. Rookie contracts, salary cap flexibility, and long-term roster...

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  • The Salary Cap Show

    10 Reasons You Should Try a Dynasty Contract League

    Aug 25, 202614 min

    Dynasty fantasy football changes completely when every player comes with a salary and a contract. These 10 reasons show why contract leagues create a deeper, more strategic way to build a dynasty roster. In this...

  • The Salary Cap Show

    A Brand NEW Contract/Salary Cap Dynasty Fantasy Football Platform

    Aug 20, 202629 min

    What if dynasty fantasy football worked more like running an actual NFL franchise? Contracts, salary cap, free agency, restructures, rookie drafts, defensive players (IDP), and real roster decisions are now part of the...

  • The Salary Cap Show

    When to Flip Players on Rookie Contacts vs Build Around Them

    Jun 11, 202625 min

    Young players are some of the most valuable assets in dynasty fantasy football and contract leagues. But holding every young player just because of their age or that they are on a cheap contract can become a trap. In...

  • The Salary Cap Show

    Why NFL Teams Trade Superstars (And Dynasty Managers Don't)

    Jun 5, 202624 min

    NFL teams trade superstars every year. Most dynasty managers almost never do. Why? In this episode, we dive into one of the biggest differences between traditional dynasty leagues and contract leagues: blockbuster...

  • The Salary Cap Show

    Why June 1st Matters in Contract Leagues (Even If Your League Ignores It)

    May 28, 202619 min

    Most fantasy managers hear “June 1st” and immediately tune out… But understanding it might completely change how you approach salary cap & contract league fantasy football. In this episode of The Salary Cap Show, we...

  • The Salary Cap Show

    What are 5th Year Options and When to Use Them?

    May 14, 202632 min

    In this episode of The Salary Cap Show, presented by Front Office Pros, we break down what 5th year options actually mean in the NFL and why front offices use them as strategic roster-building tools, not emotional...

  • The Salary Cap Show

    Consensus vs Conviction: How NFL Teams Draft (And How You Should Draft)

    Apr 30, 202635 min

    In this episode of The Salary Cap Show, we break down consensus vs conviction in the NFL Draft and how it directly impacts your fantasy football strategy. With recent criticism around picks from GMs like John Lynch and...

  • The Salary Cap Show

    Salary Cap Show — 2026 NFL Mock Draft Special

    Apr 22, 202640 min

    In this episode of The Salary Cap Show, Steve and Joe break down the latest 2026 NFL Draft buzz and what it means for dynasty fantasy football. From shifting mock draft boards to the debate around top picks like Arvell...

  • The Salary Cap Show

    You’re Replacing Players Too Late — NFL Teams Don’t Make This Mistake

    Apr 16, 202628 min

    On this episode of The Salary Cap Show , presented by Front Office Pros, we break down one of the biggest mistakes in fantasy football roster building: waiting too long to replace your players. Most fantasy managers...

  • The Salary Cap Show

    Trade Veterans Before the NFL Draft (Or Lose Value)

    Apr 9, 202622 min

    In this episode of The Salary Cap Show , presented by Front Office Pros, we break down one of the biggest mistakes fantasy football managers make every offseason holding onto veteran players for too long. If you’ve ever...

  • The Salary Cap Show

    Why Every Smart Manager Uses a Draft Board (And Most Don’t)

    Apr 2, 202633 min

    Most fantasy football managers think they’re prepared... until the draft starts. Without a draft board, you’re not executing… you’re reacting. In this episode of The Salary Cap Show , presented by Front Office Pros, we...

  • The Salary Cap Show

    Dynasty Salary Cap Fantasy Football: Should You Plan 1, 2, or 3 Years Ahead?

    Mar 26, 202628 min

    Most dynasty fantasy football managers believe they’re planning for the future — talking about “windows,” “upside,” and being “a year or two away.” But in reality? Most aren’t planning at all. In this episode of The...

  • The Salary Cap Show

    What the WR Trade Market Is Telling Us About Big Contracts (Waddle, Moore, Pittman)

    Mar 19, 202629 min

    In this episode of The Salary Cap Show , we break down how contract leagues are reshaping player trades and why smart managers are exploiting them. Using recent wide receiver deals as real-world examples, we uncover the...

  • The Salary Cap Show

    NFL Free Agency Reactions: The Story Behind the Contracts

    Mar 12, 202643 min

    NFL free agency is not just about the players changing teams. The contracts tell the real story. In this episode, we react to some of the most notable moves from NFL free agency and take a closer look at the contracts...

  • The Salary Cap Show

    The Expiring Contract Trap — When Your Roster Is About to Break

    Mar 5, 202619 min

    This episode uncovers how poorly timed expiring contracts can devastate NFL teams—triggering talent exodus, massive dead money, cap chaos, and brutal rebuilds when too many stars hit free agency simultaneously. As well...

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