💡 Wisdom. Sisterhood. Real Talk. Welcome to The Sage Sorority—the ultimate podcast for modern women navigating life, career, and relationships with confidence, humour, and a little bit of chaos. Hosted from London, this show is your weekly dose of unfiltered big sister advice, blending deep conversations with fun, relatable insights on self-worth, success, dating, and personal growth. ✨ What You’ll Get in Every Episode: ✔️ Raw, real conversations about life as a woman in your 30s & 40s ✔️ Empowering advice on career, money, relationships & self-care ✔️ Expert guests & inspiring women sharing their unfiltered truths ✔️ A mix of deep wisdom & playful banter—because life’s too short for boring podcasts If you’re figuring out who you are, what you want, and how to live a life that feels as good as it looks, you’re in the right place. Join us for honest discussions on personal growth, female friendships, modern love, and leveling up in every aspect of life. 📍 New episodes every Thursday 🎙 Follow & subscribe on Spotify, Apple Podcasts, or wherever you listen. 💌 Connect with us: @thesagesorority
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a Pitch💡 Wisdom. Sisterhood. Real Talk. Welcome to The Sage Sorority, the ultimate podcast for modern women navigating life, career, and relationships with confidence, humour, and a little bit of chaos. Hosted from London, this show is your weekly dose of unfiltered big sister advice, blending deep conversations with fun, relatable insights on self-worth, success, dating, and personal growth.
Recent episodes include "episode 041 - attraction vs compatibility vs capacity (revisit)" (17 September 2026, 29 minutes), "episode 023 - the sisterhood collective: making new friends (revisit)" (10 September 2026, 30 minutes), and "episode 029 - the anti-rot reset: small shifts for september (revisit)" (3 September 2026, 35 minutes).
The Sage Sorority publishes roughly weekly, with episodes averaging 34 minutes across 84 episodes.
Booking probability for The Sage Sorority is 34%, and the host is rated Selective on guests. The Sage Sorority requires a Pod Score of 80 or higher. The Sage Sorority's contact route on record: verified email.
The Sage Sorority is an education show with 84 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #82
You can be wildly attracted to someone, genuinely love them and still find that they cannot build the kind of relationship you need. In this week’s revisit, we’re returning to Episode 041 and the relationship trifecta...
Episode #81
Hiiii guys! The Sage Sorority is on summer break for one final week. I’ll be back next Thursday with a brand-new episode. Until then, we’re revisiting one of my favourite Sisterhood Chronicles. Making new friends as an...
Episode #80
Summer is good for rotting. Social rotting, digital rotting, internal rotting, the works. And then September arrives and you're carrying four months of accumulated clutter into the busiest stretch of the year. This one...
Episode #79
Optimism has a PR problem. Half of us are allergic to it and the other half are using it to avoid our lives, so nobody's really doing it properly. A while back I went to a lecture at Conway Hall by Sumit Paul-Choudhury...
Episode #78
Confidence gets talked about like a trait you either have or you don't. It's closer to a set of habits, and all of them are trainable. Five tools in this one, that are actually helpful! Mentioned: Demi Moore "Inside...
Episode #77
Dating in your 30s is a different marketplace to dating in your 20s, and most of us are still using the questions we asked at 24. In this episode I'm giving you the 16 questions I used across 50 first dates in 12...
Episode #74
Being interesting has quietly become a numbers game. Who's busiest, who's loudest, who's posting. Shantel makes the case for the older skill. Curiosity, attention, and an interior life you actually tend to. This one is...
Episode #73
Back by very popular demand (!!!) It's July, its 'summer of outside' according to Tinx, so here's five lessons that I genuinely wish someone had handed me earlier — on boundaries, safety, the rooms you're in, knowing...
Episode #72
A woman on the tube. A TikTok. Words filling the screen about paying for a wedding alone, sleeping on the floor with eczema flaring, going 50/50 with a man who gave her a 30-pound Warren James set as a wedding gift...
Episode #71
I'm at Cannes Lions this week for the first time (!!!) so we're revisiting one of the most listened-to episodes in TSS history. If you're new here, this is a great place to start. And if you've been around since the...
Episode #70
8 observations I've been carrying around in my notes app, and honestly, talking about with anyone who will listen. Things I'm watching in real time... in the world, in the women around me, in myself. Luck. Money...
Episode #69
I had my niece (5) and nephew (almost 3) for a full weekend. School runs, cooking, activities, baths, the lot. And by Sunday evening, I had more clarity about myself than I'd had in a while. This episode isn't a hot...
Episode #68
Ask a Sage is back. Three questions, three honest answers. We cover why networking feels gross and how to fix it, what to do when you've achieved everything you wanted and still feel empty (and yes, I mention Stefanie...
Episode #67
There's a question that comes up every time someone mentions an ex at dinner: "Where is he now?" And what that question is really doing is asking you to justify whether the relationship was worth having based on how it...
Episode #66
In this episode of The Sage Sorority , Shantel explores what it means for women to “misbehave with integrity,” inspired by Clarissa Pinkola Estés’ The Late Bloomer . This episode is about good girl conditioning...
Episode #65
In this episode of The Sage Sorority, Shantel breaks down how to choose your core values and actually live by them, drawing on the values clarification work used in therapy and coaching. You'll learn the difference...
Episode #64
Three episodes. Three completely different topics. And the whole time I kept thinking: why does this all feel like the same conversation? Belle Burden knew before she signed that prenup. Most of us know long before we...
Episode #63
The internet has had a lot to say about Emma Greed's new book Start With Yourself this week, and most of it is from people who haven't read it. In this episode, Shantel breaks down what the discourse is actually about...
Episode #62
We've been building toward this one, sages! The Sisterhood Chronicles started with a question: why do female friendships matter so much? We've audited them, we've talked about making new ones, we've named the fatigue of...
Episode #61
episode 058 - strangers by belle burden: what everyone is missing We are back. And for the first episode of the new season, I'm doing something a little different, a full opinion piece on one of the most talked-about...
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