Hosted by RunThrough · 🇺🇸 US · EN-GB · 167 episodes
Established thought leaders with verified media credentials.
Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell. Subscribe now to catch new episodes every Tuesday evening , powered by RunThrough . 🏃♂️🎙️
RunThrough hosts The RunThrough Podcast, a sports show with 167 episodes published.
What does it look like when running completely changes the direction of your life? Beth Dennis is a trail runner, intensive care nurse and the new host of The RunThrough Trails Podcast. In this episode of The RunThrough
Charlie Sandison joins Ben Sheppard on The RunThrough Podcast to share how he's balanced life as a full time teacher with becoming a 2:15 marathon runner. Juggling early mornings, long days in the classroom and a demandi
Abi Jones joins Ben Sheppard on The RunThrough Podcast to share her journey from the UK to Sydney and the life lessons she learned along the way. What began as a move in search of independence quickly became a crash cour
From her first EVER race at Colchester Zoo, to a BRAND NEW race in Melbourne with RunThrough, Hannah Moore joins Ben Sheppard on The RunThrough Podcast to share her journey from competitive swimmer as a child to taking o
Leon Scott is an entrepreneur, boxer, model, former footballer and co-owner of eyewear brand Circular. From humble beginnings, Leon went on to play football at a high level, become the face of global brands, build a succ
James Warnock joins Ben Sheppard on The RunThrough Podcast for a candid conversation about marathon running, grief, identity and building a life around purpose. Fresh off an 8 minute PB at the London Marathon, James refl
In this episode of The RunThrough Podcast, Sophie Butler joins host Ben Sheppard to share her powerful journey from becoming paralysed at 21 to completing the London Marathon. Sophie opens up about the gym accident that
In this episode of The RunThrough Podcast, Lola Clinton-Hayward joins Ben Sheppard to share how running, wellness and community have completely changed her life. Lola opens up about discovering self development during lo
In this episode of The RunThrough Podcast, Damien Hall joins host Ben Sheppard for a brilliant and honest conversation about ultra running, ageing well, adventure and what it really means to keep going. Damien reflects o
What happens when life feels too overwhelming to keep up with? Mindset and behavioural change speaker and author Lily Silverton joins Ben Sheppard on the RunThrough Podcast for a powerful conversation about stress, burno
On this episode of The RunThrough Podcast, Iain Ward, better known as The King of Chemo, joins host Ben Sheppard for a proper, open conversation that goes way beyond running. At 31, Iain was diagnosed with terminal brain
Sian Westley is a content creator, social media strategist, and new mum whose journey spans body confidence struggles, IVF, pregnancy, and navigating identity through motherhood, all while building a thriving digital car
On this episode of the RunThrough Podcast, Hattie Pearson shares her inspiring journey from complete beginner to Ironman triathlete, in conversation with host Ben Sheppard. 🏊♀️🚴♀️🏃♀️ Hattie opens up about how embra
In this episode of the RunThrough Podcast, we’re joined by Tayo Fam, co-founder of Runnpac, one of the most diverse and community-driven run clubs in London. Tayo chats through how Runnpac started and what’s gone into bu
In this episode of the RunThrough Podcast, we’re joined by ultra runner and adventurer Lydia Oldham, who discovered running during lockdown, going from running 5Ks as hard as she could every time, to marathons and eventu
On this episode of the RunThrough Podcast, Kai Fagan joins host Ben Sheppard to share his inspiring journey from rugby player and teacher to Love Island winner. Kai reflects on how his early life in rugby shaped his mind
Welcome back to The RunThrough Podcast. Today we’re joined by the incredible Chloe McNiven, a former professional dancer turned Guinness World Record holder and ultra marathon runner, as well as a mum of two. Chloe faced
Ultra runner Sam King joins the RunThrough Podcast fresh off completing an extraordinary 80 ultramarathons in 80 consecutive days. Once the world’s No.1 ranked player on Call of Duty, Sam weighed 19 stone and lived behin
Kat Matthews joins Ben Sheppard on the RunThrough Podcast to share her remarkable journey from serving as a physiotherapist in the British Army to becoming one of the world’s top Ironman triathletes. Kat is the IRONMAN P
In this episode of the RunThrough Podcast, Angel Arutura shares the story behind her rise from a challenging childhood in Belfast to building a name for herself as a DJ and content creator. Growing up, music wasn’t just
Kat Matthews
1 appearance on this show
Emily Barker
registered fertility nutritionist · biopharma
1 appearance on this show
Jacob Ward
former editor-in-chief of Popular Science, technology correspondent for Al Jazeera and NBC News · The Rip Current
1 appearance on this show
Amanda Brooks
entrepreneur, inspiring author
1 appearance on this show
Ben West
Chief Strategy Officer · Pragma Energy
1 appearance on this show
Deo Kato
1 appearance on this show
Lauren Green
Director of Marketing and Communications · Humane Society for Tacoma and Pierce County
1 appearance on this show
James Cooper
senior and former soccer player · George Mason University Antonin Scalia Law School
2 appearances on this show
Sean Conway
ultra endurance athlete, author, motivational speaker
1 appearance on this show
Kieran Smith
Senior Director of Enablement · TechnologyAdvice
1 appearance on this show
Marcus Brown
Pastor · One Percent Running Club
1 appearance on this show
Sam West
researcher · University of Oxford
1 appearance on this show
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The RunThrough Podcast is hosted by RunThrough. The show is categorised under sports (running) and has published 167 episodes.
The RunThrough Podcast has published 167 episodes.
The RunThrough Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
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The RunThrough Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The RunThrough Podcast average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The RunThrough Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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