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Hosted by Unknown Host · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Esther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.
Unknown Host hosts The Running Joke with Esther Manito & Zoe Lyons, a sports show with 29 episodes published.
This week we discuss, amongst other things, the joy of finishing last. Yeah the ego takes a bit of a battering but none of us are olympians so lets just get out there and enjoy ourselves! Esther is doing a warm-up gig in
We have the brilliant duo Rob Rouse and Tom Wrigglesworth on this week to discuss adding weights into your running. Well, it's more a chat of how to build your own home gym and how to survive falling off stage but we had
We have gorgeous George on the podcast this week. What an absolute pleasure. He's a touch faster than us but has promised to pull us round London Marathon so we can all run together. Thanks George. Hosted by Esther Manit
Anyone else feel like a failure because they haven't run for a while? Join the club! Esther and Zoe chat about a bunch of emotions from not running. And if that wasn't enough Esther shows us one of her hidden talents. EN
Jesus it's hot! So we've done an episode going through some rudimentary ways to either stay cool or adapt to running in this god awful heat. Please note any advice given is just a hunch and shouldn't be followed without
We have the fantastic Helen Thorn (Scummy Mummies) on the show this week! OMG what a fucking joy. Not only is she a brilliant runner but also an epically wonderful human. Helen's new book 'How to Face Big Change: and Com
We have the unstoppable Esme Gummer on the podcast this week to tell us about her running challenge around the UK. We'll be there to support her in London and Brighton. GET INVOLVED! Also... Big thanks to ATW for sponsor
This week Esther has been sorting her draws and Zoe's been doing eff all by the sounds of it... Just kidding Zoe. There's also a story about an electricuted nipple if that's your thing? Also... Big thanks to ATW for spon
This week we have our wonderful friend and runner PAUL TONKINSON who's fresh (one year removed) from having run the Marathon Des Sables. Tonk's take on his journey through the desert almost makes us want to give it a go.
This week we discuss the guilt of not running. How mad it is that we feel bad when we've missed a run or two. Plus Michael Ulloa busts a big myth about KNEES. Check out his podcast - How To: Fitness - for more brilliant
This week we discuss (amongst other things)... New Socks - Running in the dark - An Irish lady - A lie that backfired - and a couple of Esther's theories... Plus Michael Ulloa gives us the lowdown on using long distance
This week we have the incredible/awesome/brilliant Jen Brister on the pod to talk to us about her next marathon... Only kidding... Jen doesn't do running, but Esther is running on behalf of her non-profit 'ALL OUR RELATI
This week Zoe describes her beautiful run in Angmering (not meringue Esther) amongst the bluebells and crop fields and Esther gets excited for their Rome half marathon. There's also a few more unsolicited beauty tips for
This week we take a shallow dive into the London Marathon and discuss the burning issues - praying for bad weather, honey on toast, self inflicted injuries and Esther's beauty tips. We've got it all! Big thanks to ATW fo
This week we have the brilliant and talented comedian and rapper Amelia Hamilton on to explain to us what 'rawdogging' is because it turns out we had it wrong all along. Not really, Amelia talks running, asthma, swimming
This week we have the wonderful Lee Wood aka The Naked Runner in the studio (fully clothed) to talk us through our hundred or so questions about running NAKED. Big thanks to ATW for sponsoring the series. Go to - https:/
...And what to do if you are confronted by a BEAR. It's all in this brilliant and informative podcast. This week we are joined by Sandy Beales who, amongst many other things, has toured the world with 1Direction (as thei
Esther and Zoe discuss their terrible preparations for their Lee Valley 10km. Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!! Hosted by Esther Ma
This week Esther and Zoe have a chat with Mr ATW himself - James Shipley! James has built ATW from one single race into a powerhouse of the racing calendar with over 50 races a year. Having just done Lee Valley we can at
This week Esther and Zoe have a chat with the BRILLIANT Michael Ulloa! Michael is a nutritionist and trainer (and a instagram legend). He helps us debunk a load of the crap that is spewed out by some so called health inf
Michael Ulloa
personal trainer and nutrition coach
6 appearances on this show
Paul Tonkinson
1 appearance on this show
Jen Brister
1 appearance on this show
Prof Greg Whyte
sports scientist, Olympian, human performance expert · Jones Whyte LLP
1 appearance on this show
Ivo Graham
1 appearance on this show
Rosie Jones
The Rosie Jones Foundation
1 appearance on this show
Helen Thorn
Scummy Mummies
1 appearance on this show
James Shipley
ATW
1 appearance on this show
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The Running Joke with Esther Manito & Zoe Lyons is hosted by Unknown Host. The show is categorised under Sports (running) and has published 29 episodes.
The Running Joke with Esther Manito & Zoe Lyons has published 29 episodes.
The Running Joke with Esther Manito & Zoe Lyons regularly covers Sports, Running. It sits in the Sports category, with a running focus.
The Running Joke with Esther Manito & Zoe Lyons is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Running Joke with Esther Manito & Zoe Lyons hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Running Joke with Esther Manito & Zoe Lyons average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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