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Hosted by Nathan Carlson · 🇺🇸 US · EN · 89 episodes
Established thought leaders with verified media credentials.
Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
Nathan Carlson hosts The Runners Zone, a health show with 89 episodes published.
The Brain Always Wins Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For
To learn more about Nathan, Chris, and Rebecca's course in Kansas City, visit the link HERE. Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicia
Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve
Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve
Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve
Timestamps: 6:00 How to use imaging findings with BSIs 21:30 The first stages of BSI rehab don’t matter 25:00 Defining rehab phases 35:30 Approaching clinical care like a mystic, not a scientist Aspetar BSI Publication W
Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve
Grab Nathan's FREE Ready to Run Guide HERE . Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with
Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve
To learn more about Chris's new half marathon programs, click HERE . Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainer
Chris's High-Level Roadmap Resource Episode Timestamps 3:30 You need to navigate your career like you'll work for yourself 10:30 Figuring out what you want your life to look like 19:00 Being able to write will help you s
Timestamps 1:00 Return to sport for professionals versus the general public 6:15 Defining plyometrics 12:20 Plyometrics for patients versus clients 17:20 Optimal plyometric dosage 26:30 Cueing plyometrics 38:00 Getting v
Timestamps 2:00 The Runners Zone Spotify Wrapped! 7:30 Knee swelling or knee effusion? 9:00 How to manage post-op knee swelling 11:30 How our management of swelling has changed through our career 15:40 How to assess knee
Thanksgiving Deals Chris's Clinical Essentials Online Course - Learn more HERE Nathan's Online Bone Stress Injury Course - Learn more HERE Nathan's Stress Fracture Protocols - Learn more HERE Timestamps 0:00 Happy Thanks
In this episode, Chris and I break down why sometimes we tell runners to work through pain with a bone stress injury. Research from this episode https://pubmed.ncbi.nlm.nih.gov/33962529/ https://pubmed.ncbi.nlm.nih.gov/2
In this episode, Nathan sat down with Meghann Featherstun. Meghann is a registered dietitian and owner of Featherstone Nutrition focusing on endurance athletes. In today's episode she discusses her history as an athlete
In this episode, Nathan discusses primary care for endurance athletes with Dr. Laurel Short. Dr. Laurel Short is a Family Nurse Practitioner at Sunflower Medical. She earned her undergraduate degree in Nursing from Luthe
To learn more about Nathan's new 5-week virtual cohort, click below Hybrid: A Clinician's Course to Strength Training for Runners . To learn more about Bones, Tendons, Weights, & Whistles in New York City, click HERE .
To learn more about Nathan's new 5-week virtual cohort, click below Hybrid: A Clinician's Course to Strength Training for Runners . To learn more about Bones, Tendons, Weights, & Whistles in New York City, click HERE .
Join Chris and Nathan for Bones Tendons Weights & Whistles @ Motion PT in New York City on October 4-5. To learn more click HERE . Episode Timestamps 2:00 "Put more tools in your toolbox" is a bad message 6:00 Red flags
Meghann Featherstun
sports dietitian · Featherstone Nutrition
1 appearance on this show
Luke Nelson
Sports & Exercise Chiropractor, running coach, and strength coach · City of Norwalk
1 appearance on this show
Greg Lehman
Physiotherapist and Chiropractor · Watershed Distillery
1 appearance on this show
Chris Gannon
founder and CEO · Bolay Restaurant Group
1 appearance on this show
Tom O'Brien
candidate · From Alpha to Omega Podcast
1 appearance on this show
Dr. Amanda Fisher
philanthropist, entrepreneur, and third-generation foundation trustee
1 appearance on this show
Amelia Boone
1 appearance on this show
Dr. Emily Kraus
Dr. · ImprovCity
1 appearance on this show
Peter Schmidt
Strother School of Radical Attention
1 appearance on this show
Dan John
legendary coach, author, and educator · Mover Dan Savannah
1 appearance on this show
Matt Walsh
filmmaker, podcaster, best-selling children’s author · Florida Department of Juvenile Justice
1 appearance on this show
Chris Rice
2025 NEWH ICON of Industry · Kaulig Racing
2 appearances on this show
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The Runners Zone is hosted by Nathan Carlson. The show is categorised under health (fitness) and has published 89 episodes.
The Runners Zone has published 89 episodes.
The Runners Zone regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of The Runners Zone average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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