Hosted by Sierra Morris · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and everything in between.As an experienced long-distance runner and mental performance and resilience specialist, Sierra is committed to helping you master your mind and shatter your race!
Sierra Morris hosts The Run, Shattered Podcast, a sports show with 20 episodes published.
Sierra discusses resilience, running reflections, and adjusting goals with Katie Kiliszewski. All of which helped have her dream race at The New York City Marathon in 2025. Katie shares the mental skills she learned thro
Sierra connects with Kate Beninati about the mental skills she used at Last Man Standing Lake Placid in July 2025. Kate shares how she mentally approached the Last Man Standing format, leaned on her support, and how sayi
Sierra chats with Sam Cvetkovski about the mental skills she practiced and used in her first 100-miler San Diego 100 in June 2025. You'll hear about how Sam learned to leave the past in the past, run with gratitude, and
In this episode, Sierra talks to John Calabrese about his mental skills training and other strategies that helps him stay motivated and ultra ready. You'll hear about the different sources of motivation John uses and how
In this special solo episode, Sierra shares what it took to mentally and physically train for her very first ultramarathon and the mental skills she used to finish 1st female, 2nd overall, and set the 4th fastest course
Sierra connects with Dr. Jonathan Jenkins about the difference in his training and racing the Boston Marathon seven years apart. JJ shares how he managed life changes between his races, ways to reflect and build resilien
In this episode, Sierra talks with Ashlie Ithurburn about the mental skills training and other strategies that helped her finish 1st female at Southern States 200 in 2024. You'll hear more about the importance of imagery
In this episode, Sierra connects with Dr. Marisa Romeo about her experience using mental skills at Ultra Trail Du Mont Blanc (UTMB) and how she helps others train their mental skills. Marisa dives into her optimal racing
In this episode, Stephanie Engblom shares her running journey and all the mental skills she used to shatter her very first marathon - Twin Cities Marathon in 2025. Steph and Sierra talk about finding inspiration within t
In today's episode, Jamal Olatunde shares his go-to training and racing mental skills he used at for the Marine Corps Marathon in 2025. Jamal talks about learning from failures, the importance of having a flexible mindse
In this episode, Sarah Bursten shares her experience training and racing at the Zion 100-Mile Challenge in 2025. Sarah talks about "stacking bricks" through training, her favorite mantras, and the unexpected challenge an
In this episode, you'll hear Vicky Hurd talk about her journey into running and the mental skills she used to shatter her first marathon experience at Every Woman's Marathon! Vicky highlights the importance of practicing
In this episode, Kristi Confortin shares her training and racing experience at the Lake Martin 100 Miler in 2023 and the mental skills she used to shatter her first 100 miler! Kristi highlights how she reframed unproduct
In this episode, Lynn Morris (my mom!) discusses her journey to becoming a runner AND marathoner in just one year, crossing the finish line at Every Woman's Marathon just a couple weeks ago. Lynn trusted her training, fo
In this episode, Helen-Hanson (HH) Smith shares her training and racing experience at the 2024 Chicago Marathon and the mental skills she used to shatter her very first 26.2! You'll hear HH talk about running for herself
In this episode, Mik Van De Veer shares her experience training for and running the REVEL White Mountains Marathon earlier this year and the mental skills she used to confront unproductive thoughts to shatter her race. Y
In this episode, Cody Taylor shares his wild running adventures and the mental skills he used to complete not one but two (so far) Fastest Known Time (FKT) efforts on the Bruce Trail and the International Appalachian Tra
In this episode, Kevin Chiang talks through his experience training for and racing the JFK 50 Mile in 2023 and the mental skills he used to finish with less than 5 minutes to spare before the cut-off. You'll hear about h
In this episode, Hannah Lindsey shares her experience training for and running the Austin Marathon in 2024 and the mindset shifts she made along the way to reach her goal. You'll hear Hannah talk through how she kept her
The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runne
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The Run, Shattered Podcast is hosted by Sierra Morris. The show is categorised under sports (running) and has published 20 episodes.
The Run, Shattered Podcast has published 20 episodes.
The Run, Shattered Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
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Episodes of The Run, Shattered Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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