Hosted by Courtney Otten · 🇺🇸 US · EN · 68 episodes
Established thought leaders with verified media credentials.
Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!
Courtney Otten hosts The Rooted In Health Radio, a health show with 68 episodes published.
In this episode Courtney is giving all the life updates on her injuries over the past month or so! She also talks all about her favorite natural pain relievers that she keeps on hand for these circumstances. Connect with
In this episode Courtney is chatting about how to enjoy the transition from summer to autumn. She talks all about romanticizing the little moments, shifting your wardrobe, and really enjoying the in between two seasons.
In this episode Courtney is chatting alll about life lessons that she has learned before 30 and wishes she knew sooner. She breaks the 30 life lessons down into 3 parts so this will be a 3 part podcast & this is part thr
In this episode Courtney is chatting alll about life lessons that she has learned before 30 and wishes she knew sooner. She breaks the 30 life lessons down into 3 parts so this will be a 3 part podcast & this is part two
In this episode Courtney is chatting alll about life lessons that she has learned before 30 and wishes she knew sooner. She breaks the 30 life lessons down into 3 parts so this will be a 3 part podcast & this is part one
In this episode Courtney chats with Emily Vaughn, her former podcast co-host. Courtney and Em chat all about turning 30, the quantum crumble before the quantum leap, and all the life changes they've been going through in
In this episode Courtney is chatting about how she is hopping into an embodiment challenge these 30 days before her 30th birthday. She talks all about how to embody the you that you want to become and why the brain likes
In this episode Courtney is chatting about her new deck, grill, and how she is making the most out of this season of life by living like it is a 90s(or early 2000s) summer. Connect with Courtney: Website Instagram To con
In this episode Courtney is chatting about where she has been and why she took a hiatus from the podcast. She chats all about the shifts that have happened since then, emotionally and physically, the retreat she went on,
In this episode Courtney is chatting about lessons she is learning from her new habit challenge- 75 to thrive! This is a habit challenge similar to a popular one out there but it is more about becoming your best you insi
In this episode Courtney is chatting about how shifting her external reality really started to shift her inner world and life. She chats about how the energy healing work she has been doing but also about how things star
In this episode Courtney is chatting about spring energy and how to reap the rewards of what you planted all summer. Join Courtney in 75 to thrive now to become the best you by summer! She also talks about adding joy to
In this episode Courtney is chatting about brain fog and how sometimes it has a simple fix, brain health and social media, and her new habit challenge- 75 to thrive! Join Courtney in 75 to thrive now to become the best y
In this episode Courtney is chatting about her new habit challenge- 75 to thrive! This is a habit challenge similar to a popular one out there but it is more about becoming your best you inside and out via cultivating se
In this episode Courtney talks about your truths and how to reframe ones you don't like. She talks all about what a "truth" is and how nothing is inherently true. She also talks about how to reframe the truths that frame
In this episode Courtney is chatting about taking personal responsibility in your sickness & healing. She talks about how you can heal by taking personal responsibility and making changes accordingly. She also talks abou
In this episode Courtney gives a potent reframe about healing that she has been talking about recently with clients. If you have struggled with symptoms & every time something pops up it send you down the rabbit hole and
In this episode Courtney is answering her most commonly asked questions and a few questions from her question box . Courtney talks about whether she still recommends & loves king coffee and if she has switched fully to m
In this episode Courtney is chatting alll about her top wellness tips to make the biggest dent in your health. She gets deep into the topic of foundational health, what you need to include to heal and what you don't. App
In this episode Courtney is chatting alll about the nervous system. She talks about what the nervous system is, how it impacts your health, and even what you can do to heal your nervous system. Apply for Healing from Wit
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The Rooted In Health Radio is hosted by Courtney Otten. The show is categorised under health (fitness) and has published 68 episodes.
The Rooted In Health Radio has published 68 episodes.
The Rooted In Health Radio regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Rooted In Health Radio is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Rooted In Health Radio hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Rooted In Health Radio average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Rooted In Health Radio's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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