Hosted by Amy Schmidt · 🇺🇸 US · EN · 218 episodes
Established thought leaders with verified media credentials.
You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered. Now you're asking a different question. Not how do I do more? But does this still fit? Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one. Every episode, Amy brings the honest conversation you've been waiting for — the one that sounds less like a self-help seminar and more like a glass of wine with your wisest friend. Real stories. Practical frameworks. Permission to let go of what no longer fits and make room for what actually does. Because a right-sized life isn't about having less. It's about having what fits — so when the moments that matter arrive, you are actually there for them. Amy Schmidt is the founder of Fearlessly Facing Fifty
Amy Schmidt hosts The Right-Sized Life with Amy Schmidt, a society show with 218 episodes published.
There’s a moment in caregiving that almost nobody says out loud, yet so many families recognize instantly. That’s where my conversation with filmmaker Anthony Lucero begins and where his movie The Paper Bag Plan goes wit
A brave decision can still feel terrifying once the noise stops. If you’ve ever said yes to a big change then found yourself staring at the ceiling at 2 a.m., replaying every detail and wondering whether you made a mista
A 14-inch closet, three kids, and a 750 square foot apartment in New York City sounds like a recipe for constant chaos, yet Tyler Moore (Tidy Dad) uses it as proof that simplicity can create real calm. We sit down with T
That pile on the shelf isn’t just clutter, it’s a backlog of decisions. We share a simple tool we call the Fearless Edit, built for real life when you’re busy, overwhelmed, or in the middle of change. It starts with a ti
Something shifts after the big midlife leap. You make the brave move, you do the hard thing, you prove you still have it and then you come up for air and realize the real question is quieter: does this still fit? That qu
You can do everything “right” and still wake up exhausted, headachy, and foggy and it might not be menopause at all. We’re pulling back the curtain on obstructive sleep apnea in women over 50, a condition that’s massivel
Dive into the refreshing world of midlife fiction with bestselling UK novelist Jane Costello as she reveals the creative journey behind her latest romantic comedy, "It's Getting Hot in Here." With candor and humor, Jane
Michele Cuffe's powerful insights on extending not just lifespan but healthspan will transform how you think about aging. Drawing from evolutionary biology and modern research, she reveals why Europeans can indulge in br
Sharon Macey's journey from stay-at-home mom to podcast host and competitive dancer offers a refreshing roadmap for life's second act. The question that guided her wasn't "What do I want to do when I grow up?" but rather
Have you ever felt like you're doing everything "right" according to everyone else's checklist, yet something feels profoundly missing? Margaret White knows that feeling all too well. As a self-proclaimed recovering perf
What happens when we wake up in midlife and realize we've become someone we never intended to be? Award-winning playwright and filmmaker Brooke Berman joins us to explore this profound question through the lens of her de
Fearlessly Facing Fifty and beyond - What does it mean to see yourself through a lens of beauty rather than criticism? This question forms the heart of my conversation with former Ford model turned photographer Kristen J
Fearlessly Facing......starting something new and outside of your comfort zone. My guest today is Lisa Loyet-Schmitz. Lisa shares her journey of contributing to the anthology " Living Well with Grit ," discovering that e
Beauty icon Claudia Fabian discusses her journey from coloring her first gray hair at 30 to embracing her natural silver locks and building a second career as a pro-aging influencer. • Getting first gray hair at 30 and i
The silences that follow our "no" speak volumes. As women, we've mastered saying the word itself, but it's what happens after—that uncomfortable pause—where we often surrender our power. In this eye-opening conversation,
And the F WORD IS: FATIGUE Fearlessly Facing our sleep as we age. Sleep is a fundamental component of our health that dramatically impacts longevity, cognitive function and disease risk. As the "Sleep Goddess," Dr. Matsu
Fearlessly Facing FACING our FUTURE FACES! What happens when a Broadway makeup artist discovers her true passion lies in making everyday women feel beautiful? Laura Geller's remarkable journey from theater makeup to beau
Fearlessly Facing FUNDRAISING! I love sharing incredible stories of amazing people - and at this stage of life we often find ourselves with a bit more bandwidth. And maybe this story and this incredible organization will
Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase. • Empty nest can be challenging as couples su
And the F WORD IS: FASHION Fearlessly Facing Fashion as we age with Fashion designer, Karla Murguia, Founder of the Montsera Collective. Karla's story is a masterclass in following your soul's calling, no matter how daun
Amy Wilson
Author
1 appearance on this show
Jim Burns
Teen Guide to Sexual Integrity
1 appearance on this show
Dr. Susan Hardwick-Smith
MD, OBGYN
1 appearance on this show
Amy Polacko
Divorce Coach & Co-Author of the Book FRAMED
1 appearance on this show
Mimi Ison
Middle-Age Fitness Queen · Hey Middle Age
1 appearance on this show
Tamsen Fadal
Your "Menopause Fairy Godmother"
1 appearance on this show
Kim Barnes
1 appearance on this show
Mike Barnes
Neurologist and Chairman · Medical Cannabis Clinicians Society
1 appearance on this show
Joyce Shulman
Author
2 appearances on this show
Dr. Juliana Hauser
Sex Therapist
1 appearance on this show
Niro Feliciano
Psychotherapist
1 appearance on this show
Alex Sanfilippo
Founder of Podmatch · Pod Match
1 appearance on this show
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The Right-Sized Life with Amy Schmidt is hosted by Amy Schmidt. The show is categorised under society (culture) and has published 218 episodes.
The Right-Sized Life with Amy Schmidt has published 218 episodes.
The Right-Sized Life with Amy Schmidt regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of The Right-Sized Life with Amy Schmidt average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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