End of Year
Apr 23, 202614m0
In today’s episode, I sat down with two graduating seniors from the Class of 2026, along with one student preparing to step into their senior year. Together, we had an engaging conversation about what lies ahead and what
Hosted by URI Health Promotion · 🇺🇸 US · EN · 39 episodes
Established thought leaders with verified media credentials.
Welcome to Rhody Wellness, your go-to podcast for all things health and wellness! Join us as we tackle sensitive topics head-on, guided by interviews with top experts and doctors. We're here to provide you accurate information, practical tips, and campus resources tailored to your needs. We're also sitting down with students just like you, sharing their personal journeys and insights on these very topics. Tune in for inspiring conversations that remind us we're never alone in our journey towards wellness.
URI Health Promotion hosts The Rhody Wellness Podcast, a health show with 39 episodes published.
In today’s episode, I sat down with two graduating seniors from the Class of 2026, along with one student preparing to step into their senior year. Together, we had an engaging conversation about what lies ahead and what
TW: Sexual Assault, Rape In this episode, I talk with Emily, a student and peer health educator at URI, about the realities of sexual assault and the urgent need for awareness and education. We unpack stigmas and misconc
This episode features Amanda, a campus captain for The Hidden Opponent at URI, a national organization dedicated to supporting student athlete mental health. We dive into why mental health is often treated differently th
In this episode, we explore the challenges of building the confidence to use a school gym—an experience that can feel intimidating for many. Our guest, Bella, a student here at URI, shares her personal journey, offering
In this second installment of our grief mini-series, Allison Hall, a URI Clinical Counselor, dives deeper into what grief really looks like and how to cope with it. She breaks down the different forms of grief and grief
Grief is not just about death, and it does not follow a clear set of steps. In this episode, we talk about what grief really is, the stages of grief and why they are not linear, and some of the common emotions and reacti
In this episode, we explore the importance of peer support and its role in mental health. We’re joined by Rhody Stronger Together, a student-led club focused on peer support, mental health advocacy, and education. We dis
What does college look like when you’re not 18, living in a dorm, or figuring life out for the first time? In this episode we talk to Mike, a veteran and parent, about what it was really like coming back to college for a
How do vaccines actually work, and how effective are they? In this episode, we’re joined by Dr. Jeff Bratberg, Professor of Pharmacy Practice, to explain the science behind vaccines, what efficacy means, and why vaccines
In this episode, I sit down with Leetal to talk about the College Recovery Program including what it offers, who it’s for, and how it supports students navigating addiction recovery or reassessing their relationship with
In this episode, I chat with Johnny Marchetti, a junior at the University of Rhode Island who’s part of the RI Promise Program. After two years at CCRI, Johnny made the move to URI, and he’s here to share what that trans
This is Part 3 of our three-part series on QPR (Question, Persuade, Refer) suicide prevention. In this episode, we talk with Jessica Greene, a certified QPR trainer, about the final step: Refer. Jessica explains how to c
This is Part 2 of our three-part series on QPR (Question, Persuade, Refer) suicide prevention training. In this episode, we talk with Jessica Greene, a certified QPR trainer, about the second step: Persuade. Jessica disc
This is Part 1 of our three-part series on QPR (Question, Persuade, Refer) suicide prevention training. In this episode, we talk with Jessica Greene, a certified QPR trainer, about the first step: Question. Jessica expla
In this episode, I sit down with Gianna, an incoming freshman, to answer her questions about the first year of college, covering everything from study tips and the best places to buy books to navigating campus life and s
Graduation is more than just a ceremony—it's a turning point. In this episode, we unpack the emotional highs and lows of leaving college, the real talk about maintaining friendships when everyone’s heading in different d
Take a moment to pause, reset, and reconnect with your breath. In this soothing guided meditation, we’ll gently walk through mindful breathing techniques designed to reduce stress, calm the nervous system, and release bu
In this episode, we’re joined by Rachael, a wellness specialist at the University of Rhode Island, to talk about the powerful connection between resilience and gratitude. Rachael shares how practicing gratitude has helpe
In this episode, I talk with Alex, a college student in a long-term relationship, about how to make love last while balancing the chaos of college life—and growing into your own person. We explore how to stay connected t
We sit down with Jessica Greene, the Assistant Director of URI Health Promotions, to talk about what it is like to quit nicotine and the many benefits that come along with it. We also discuss the free nicotine replacemen
Emily
Cal State Long Beach President's Ambassador · The Rooted Vine
1 appearance on this show
Amanda
hairstylist and salon owner · Iluka Retreat
1 appearance on this show
Bella
chocolate buying assistant · Royal Caribbean
1 appearance on this show
Mike
trauma surgeon · The MDX Podcast
1 appearance on this show
Gianna
incoming freshman · Dux Studio
1 appearance on this show
Rachael
ambassador · Blossom UK
1 appearance on this show
Alex
trained clinical counselor and child welfare social worker · JWA Management Consulting
1 appearance on this show
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The Rhody Wellness Podcast is hosted by URI Health Promotion. The show is categorised under health (fitness) and has published 39 episodes.
The Rhody Wellness Podcast has published 39 episodes.
The Rhody Wellness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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