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The Rever Rundown with Mimi Deal
Updated 13 days ago · Refreshed hourly
healthfitness

The Rever Rundown with Mimi Deal

Hosted by Mimi Deal · 🇺🇸 US · EN · 16 episodes

Where this show ranks

Episodes
16
Last ep.
13 days ago
Avg length
29m
Booking Probability™
36
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
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Best topics to pitch
healthfitnessalternative

About this podcast

The Rever Rundown is your no-nonsense guide to health, wellness, beauty, and aesthetics. Tired of conflicting information and feeling dismissed? We cut through the noise, do the research, and bring in the experts so you get clear, actionable answers to the questions you've been asking all along.

healthfitnessalternative

About the host

Mimi Deal hosts The Rever Rundown with Mimi Deal, a health show with 16 episodes published.

Recent episodes

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Episode 18: GHK-Cu: The Copper Peptide Shaping Modern Longevity Protocols

Jun 1, 202623mEp. 15S1

GHK-Cu, the copper peptide currently positioned across social media as a near-miraculous anti-aging compound, has actually been studied for more than four decades. In this episode, we take an honest look at GHK-Cu as an

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Episode 17: Peptides, Hormones & IV Therapy: A Functional Medicine Conversation with Jason Pencek

May 25, 202645mEp. 17S1

Some of my favorite conversations start in the DMs, and this one is no exception. For this episode of The Rever Rundown, I sat down with Dr. Jason Pencek. He’s a chiropractor, nurse practitioner, and founder of Fountain

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Episode 16: Peptides 101: What They Are, How They Work, and How to Use Them Safely

May 18, 202614mEp. 16S1

In this episode, we break down peptides. What they are, how they work in the body, and which categories are most relevant in modern medicine. Peptides are everywhere; across social media, wellness clinics, and patient qu

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Episode 15: Compounding Pharmacies and Personalized Hormone Therapy with Dr. Luis Delgado

May 11, 202647mEp. 15S1

In this episode of The Rever Rundown, I'm joined by my uncle and one of the most thoughtful pharmacists I know, Luis Delgado, owner of Village Pharmacy and Compounding in Miami. We have the kind of unfiltered conversatio

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Episode 14: Testosterone in Women: Benefits, Risks, and Why It's Under-prescribed

May 4, 20268mEp. 14S1

In this episode, we take on testosterone, the hormone that became a controlled substance in the 1990s after decades of misuse, and that remains one of the most misunderstood pieces of the hormonal picture for both women

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Episode 13: Injectable Artistry and Building a Women-Led Aesthetics Practice with Erika Barry, NP

Apr 27, 202652mEp. 13S1

In this episode, I sit down with my mentor Erika Barry, nurse practitioner, national trainer, and also known as Injector Bunny. Erika shares the work ethic that took her from Johns Hopkins and UCSF to building a cult-fol

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Episode 12: Do Vibration Plates Actually Work? An Evidence-Based Look at the Research

Apr 20, 202610mEp. 12S1

We need to talk about vibration plates. In this episode, I’m breaking down everything you need to know about whole body vibration plates because they are all over my Instagram feed and I was so close to buying one. So be

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Episode 11: Strength Training for Women: Bone Density, Longevity, and Functional Movement with Dr. Hannah Sadowsky

Apr 13, 202642mEp. 11S1

What if the thing standing between you and stronger bones, better mobility, and a longer, more capable life is simply learning how to load your body the right way? In this episode, I sit down with Dr. Hannah Sadowsky, ph

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Episode 10: Women's Health Roundtable: Hormones, Perimenopause, Pelvic Floor, Sleep, and Nutrition

Apr 6, 202648m0

In this live panel episode of The Rever Rundown, I am joined by women’s health experts: Dr. Luly Diez-Arguelles of Freya Wellness, Lauren Steiner of Osoa Nutrition, and health psychologist Teresa Chamorro to break down p

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Episode 9: Bone Health for Women in Your 20s, 30s, and 40s: Preventing Osteoporosis Early

Mar 30, 202623mEp. 6S1

Osteoporosis affects one in three women and one in five men over 50 and most people don’t know they have until a bone breaks. In this episode, we’re getting into one of the most underdiagnosed and underestimated conditio

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Episode 8: Pelvic Floor Physical Therapy for Women: A Guide with Dr. Luly and Dr. Amanda of Freya Wellness

Mar 23, 202646mEp. 8S1

In this episode, I’m sitting down with two of my favorite people–who also happen to be my family, Dr. Luly Diez-Arguelles and Dr. Amanda Cereijo are both Doctors of Physical Therapy and co-founders of Freya Wellness Co.

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Episode 7: Pelvic Floor Dysfunction in Women: Signs, Causes, and How to Heal It

Mar 16, 202611m0

In this episode, I am sitting down to talk about something that affects millions of people but rarely gets the honest, open conversation it deserves–pelvic floor dysfunction. We cover what the pelvic floor actually is, w

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Episode 6: Adaptogens, Clean Supplements, and Intentional Living with Carly Alarcón of YVB

Mar 9, 202646mEp. 6S1

In this episode, I sit down with Carly Alarcón, the founder of YVB, for one of those conversations I've been wanting to have for a long time. Carly's path into medicinal mushrooms started the same way a lot of great thin

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Episode 5: Functional Mushrooms for Immune Health, Focus, and Energy: A Clinical Guide

Mar 2, 202610mEp. 5S1

Mushrooms are showing up everywhere right now–in your coffee, your creamer, your sleep stack, and honestly, most of us are adding them to our routines without fully understanding why. In this episode, I’m doing a deep di

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Episode 4: Perimenopause Symptoms, Timeline, and Treatment Options Every Woman Should Know

Feb 19, 202619mEp. 4S1

In this episode, I’m diving into the phase of life that no one really prepares us for, perimenopause. The mood shifts, the anxiety, the sleep changes, the weight that suddenly feels harder to manage, the brain fog that m

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Episode 2: Why New Year Resolutions Fail: Building Sustainable Habits That Actually Last

Feb 19, 202616mEp. 2S1

It’s February, the “New Year, New You” energy has faded… and most resolutions are already on life support. In this episode, I break down why extreme overhauls fail and what actually works when it comes to building sustai

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Episode 1: Welcome to The Rever Rundown

Feb 19, 202623mEp. 1S1

Welcome to the very first episode of The Rever Rundown! To kick things off, I sit down with my operations and brand manager for an honest, heartfelt conversation about where it all began: my story, how Rever Wellness cam

Show notes

Episode 3: Coffee on an Empty Stomach: Does It Really Spike Cortisol?

Feb 19, 202626mEp. 3S1

In this episode, I explore the relationship between coffee consumption and cortisol levels, addressing common concerns about drinking coffee on an empty stomach. The discussion delves into the science of cortisol, its na

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessalternative

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Frequently asked questions

How do I pitch The Rever Rundown with Mimi Deal as a podcast guest?

To pitch The Rever Rundown with Mimi Deal, visit https://podcasters.spotify.com/pod/show/alexandra-zoghbi for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of The Rever Rundown with Mimi Deal?

The Rever Rundown with Mimi Deal is hosted by Mimi Deal. The show is categorised under health (fitness) and has published 16 episodes.

How many episodes does The Rever Rundown with Mimi Deal have?

The Rever Rundown with Mimi Deal has published 16 episodes.

What topics does The Rever Rundown with Mimi Deal cover?

The Rever Rundown with Mimi Deal regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Rever Rundown with Mimi Deal?

The Rever Rundown with Mimi Deal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Rever Rundown with Mimi Deal currently accepting guest pitches?

The Rever Rundown with Mimi Deal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Rever Rundown with Mimi Deal episodes?

Episodes of The Rever Rundown with Mimi Deal average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Rever Rundown with Mimi Deal typically look for?

Our data rates The Rever Rundown with Mimi Deal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.

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