Hosted by Brittni · EN-US · 61 episodes
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood. It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.
Brittni hosts The Resting in Motherhood Podcast, a kids show with 61 episodes published.
Hi mamas, I have to admit that I have been putting off recording this episode because it's a very emotional one – it feels hard to share, but I also know that it feels like the right path forward. I’m diving into my emot
Today’s episode is coming from the heart and has been one that I wanted to talk about for a while. It is definitely a topic that’s more complex, or even polarizing – so let’s dive into my daughter’s journey with Santa (a
Hi mama, just a heads up that this is another replay episode, one that I think is super relevant as we 1) often think we have to be doing it all during the holiday season and 2) head into the new year and feel tempted to
Hi mama, just a heads up that this episode is actually a replay from last year around this same time, but with the holidays coming up, it’s becoming relevant again. Happy listening! With the holidays approaching, I want
I’m excited to have Andrea Haskins on the show today. Andrea is the co-founder of Radical Moms Union, lactation counselor, and educator – she encourages mothers to be less dependent on the systems that often take away th
Today as I sat down to record, I noticed a huge glare coming from the window by my desk because it’s fall and the sun is shifting and shining differently. This is such a beautiful reminder of the change in seasons and ho
Today’s episode comes from a recent real life experience – Lilah brought a Polly Pocket into our collection of Montessori toys (which are very wooden and very neutral). If this would have happened two years ago, I would
Is it hard for you to rest? To just be? To do nothing? If so, this week’s episode of The Resting in Motherhood Podcast is for you. I’m sharing the importance of not only giving yourself the permission to do nothing, but
“He’s just not that smart.” This is what Lynn Greenberg, the author of the children’s book Robby the Dyslexic Taxi and the Airport Adventure, was told by her son’s elementary school teacher. Lynn is a mother of four, and
One of the biggest ways you can find rest in motherhood is by leaning on your friendships, especially friendship with like minded women (whether they are a mom or not). So this is exactly what I want to talk about on thi
This episode is small but mighty! It’s something that I’ve wanted to bring to the podcast for a while, but haven’t found the time or place. However, this topic is something that has cropped up a lot recently so I think t
In this episode I want to talk about the intense pressure that we feel as moms to soak up every minute or not miss a minute, like we need to be present 110% of the day. While I think this is beautiful because we know tha
A lot of times the go-to words that are associated with motherhood are chaotic, stressful, lonely, and more. But what if we could flip it around and focus more on the positive connotations of motherhood? I asked my commu
If you are in a busy season of motherhood, it doesn't mean that you can't be doing nourishing things for yourself, but it does mean that sometimes that we're going to be maybe finding less rest for a period of time. Howe
One of the biggest ways I’m currently finding rest in motherhood is by outsourcing, and I’m not just talking about the women who support me in my business, but asking my village to help me when possible. Maybe this means
I'm really excited because over the next few weeks, all of my podcast episodes are going to be focused on you and how you can infuse more self-care into your life and how you can THRIVE in motherhood while STILL being an
Have you noticed the lie or the narrative that if we don't sleep train we can't take care of ourselves – we're going to be a slave to our child's needs, or we're never going to have time for ourselves. I'm not just demon
On the day that this episode is published, it will be my daughter’s 5th birthday! So today, in honor of her birthday, I decided I wanted to share the top five lessons that I've learned in motherhood in the last five year
I find that there's a narrative in the sleep training industry that makes you feel like sleep regressions (or progressions as I prefer to call them) are these make or break moments if you don't do something “the right wa
“The best thing I ever did was put my baby on a sleep schedule,” is this something you’ve heard before? This may be the case for those easy going babies who easily adapt to change, but definitely not for the highly sensi
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The Resting in Motherhood Podcast is hosted by Brittni. The show is categorised under kids (family) and has published 61 episodes.
The Resting in Motherhood Podcast has published 61 episodes.
The Resting in Motherhood Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The Resting in Motherhood Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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