Hosted by Suzy Bolt · 🇺🇸 US · EN · 31 episodes
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I'm Suzy Bolt — supporter and champion of an incredible community living with and recovering from chronic illness. This podcast shares stories, science and support to help you rest, repair and recover with honesty, hope and a little humour. You're not alone — and recovery is possible.
Suzy Bolt hosts The Rest Repair Recover Podcast, a health show with 31 episodes published.
In this powerful and wide-ranging episode, Suzy sits down with Dr Deepak Ravindran, consultant in pain medicine, lifestyle medicine practitioner, and lead of one of the UK's NHS Long Covid clinics. Together, they dive de
Struggling with brain fog, fatigue or returning to work after long Covid? In this in-depth interview, Suzy sits down with neuro specialist occupational therapist Sabina Fife to answer the most pressing questions from the
What happens when Long Covid symptoms look identical to perimenopause? In this eye-opening episode, Suzy is joined by two brilliant doctors Dr. Tanya Patrick, a GP navigating Long Covid herself, and Dr. Claire Phipps to
In this open and insightful episode, I sat down with Dr Paul Glynne, a consultant general physician at University College Hospital with a unique specialism in supporting people with Long Covid and other unexplained post-
In this special conversation, we turn the tables on Gez Medinger, usually the one behind the camera asking the questions. With 94 videos and counting exploring the science and lived experience of Long Covid, Gez has spok
In this uplifting and revealing episode, I'm joined by Josh Duntz, founder of the widely known Stasis breathing programme, now a lifeline to thousands dealing with Long Covid, alongside athletes and military veterans. Jo
In this candid and wide-ranging conversation, I spoke with Sabina Fife, a neuro specialist occupational therapist, to explore the unique neurological and cognitive challenges faced by those living with Long Covid. Sabina
In this calming episode, Caroline takes you on a guided journey through the healing power of breath work. Discover how a few simple breathing techniques can help calm your nervous system, reduce anxiety, and support your
In this warm and practical episode, I sat down with the brilliant Kevin Leivers from The Naked Pharmacy to explore what really happens in our bodies when a new virus hits, and how we can best support ourselves, both phys
In this open and practical conversation, I was joined by Kevin Leivers from The Naked Pharmacy to unravel the complex world of hormones for women aged 40 and over especially those navigating chronic illness or the after-
In this warm and deeply uplifting conversation, I sat down with Angela from British Columbia to explore her recovery story and the transformational journey she experienced after Long Covid. Angela describes, with remarka
In this inspiring and heartfelt conversation, I sat down with Holly Johnson Underwood to explore her remarkable journey towards recovery from Long Covid. Holly has been a member of our Facebook group since just after it
In this warm and uplifting conversation, I sat down with the irrepressible Debbie Geraghty to hear her recovery story from Long Covid, and reflect on the crucial role of community, creativity, and kindness along the way.
In this candid and eye-opening conversation, I sat down with Dr Sarah Glynne, GP, menopause specialist and all-round font of knowledge, for a frank discussion about menopause, hormones and the impact of Long Covid. Toget
In this inspiring and deeply honest conversation, I sat down with Matt Bromley to discuss his extraordinary journey from the depths of Long Covid in 2020 to a full and vibrant recovery, with a little help from the Rest R
In this uplifting and deeply real episode, I sat down with Gina Short to hear her remarkable recovery story following Long Covid and how joy, love, and connection played a crucial role in her healing. Gina shares her exp
In this powerful conversation, I'm joined by Dr Boon Lim and Joe Iddison as we explore Joe's remarkable story of overcoming POTS, insomnia, and intense brain fog following Long Covid. Joe opens up about how his life was
In this insightful and reassuring episode, Suzy Bolt is joined by pharmacist Kevin Leivers to delve into the sometimes controversial topic of SSRIs, commonly known as antidepressants. Together, they break down what SSRIs
In this heartfelt and uplifting episode, I had the absolute pleasure of turning the tables and interviewing Jackie Baxter, the wonderful host of the Long Covid Podcast. Usually the one behind the questions, Jackie bravel
In this heartfelt and uplifting episode, I sat down with Tara Brendell to explore the ups and downs of her remarkable year of recovery following a post-vaccine injury. Tara, a contemporary dancer and choreographer, share
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The Rest Repair Recover Podcast is hosted by Suzy Bolt. The show is categorised under health (fitness) and has published 31 episodes.
The Rest Repair Recover Podcast has published 31 episodes.
The Rest Repair Recover Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Rest Repair Recover Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Rest Repair Recover Podcast average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Rest Repair Recover Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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