Oct 29, 202642 minS0
<p>Nicotine has not gone away. It has moved from cigarettes to vapes and pouches, and athletes and high performers now use it for focus, energy and calm. Dr. Jay Wiles used it that way too, until he noticed what it was...
About this Podcast:
A show about the nervous system, human performance, and what the measurement industry keeps getting wrong. Dr. Jay T. Wiles is a clinical health and performance psychologist who has spent his career measuring physiology in high performers. Most of what circulates about nervous system health is noise, and most of what is being sold trains state change, which is transient, rather than trait change, which lasts. Solo episodes work through the model piece by piece: resonance, sleep, attention, load, and what the wearable on your wrist is and is not telling you. Interviews bring in the researchers and practitioners who actually run the data. Reading the gauge is not training the engine.
Pitch Analysis
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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What is The Resilient Engine with Dr. Jay Wiles about?
A show about the nervous system, human performance, and what the measurement industry keeps getting wrong. Dr. Jay T. Wiles is a clinical health and performance psychologist who has spent his career measuring physiology in high performers.
What has The Resilient Engine with Dr. Jay Wiles covered recently?
Recent episodes include "One nicotine pouch: heart rate 62 to 70, HRV 85 to 66 in 15 minutes" (29 October 2026, 42 minutes), "HRV CV 101: Why a Stable HRV Beats a High One" (20 October 2026, 42 minutes), and "Resonance Breathing 101: Train Your HRV, Don't Chase It" (6 October 2026, 48 minutes).
How hard is it to get booked on The Resilient Engine with Dr. Jay Wiles?
Booking probability for The Resilient Engine with Dr. Jay Wiles is 36%, and the host is rated Selective on guests. The Resilient Engine with Dr. Jay Wiles requires a Pod Score of 80 or higher. The Resilient Engine with Dr. Jay Wiles's contact route on record: public web form.
Who should pitch The Resilient Engine with Dr. Jay Wiles?
The strongest fits for The Resilient Engine with Dr. Jay Wiles are Therapists & Other Health Practitioners. The Resilient Engine with Dr. Jay Wiles has a health audience.
About the host
The Resilient Engine with Dr. Jay Wiles is a health podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 20, 202642 minS0
<p>Every wearable hands you one number in the morning and a traffic light to go with it. Most people check it daily and change nothing. Dr. Jay Wiles argues that is worse than not tracking at all: data without action is...
- Oct 6, 202648 minS0
<p>Episode one argued that almost every nervous system technique being sold right now produces state change rather than trait change. This is the follow up, and it names the tool.</p><p>Resonance breathing is the...
Episode #1
So Much Nervous System B.S....
Sep 29, 202630 minS0<p>Nervous system care has become a buzzword and most of what is circulating about it is wrong. Dr. Jay Wiles is a clinical health and performance psychologist who has spent his career measuring physiology in high...
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