Hosted by Unknown Host · 🇺🇸 US · EN-CA · 13 episodes
Established thought leaders with verified media credentials.
Welcome to The Resilient Birth Worker. This space nourishes and holds the maternity care providers stuck between offering the care mothers truly need, the demands of our culture and the restrictions that serve the system instead of the humans within it. We're here to guide you on your journey to more rest, resilience and healing. When you feel more resourced, so too are the families you hold. When your energy is restored, so too is the life you desire. Let’s root in.
Unknown Host hosts The Resilient Birth Worker, a health show with 13 episodes published.
Season One Reflection: The Landscape, the Vision, and a Closing PracticeWhether you've been here since Episode 1 or this is the first time you've pressed play...you are welcome here. This is the final episode of the foun
Why Isolation Keeps the Unseen Armour Locked and What an Ecosystem of Support Actually Looks Like You hold space for others every day. You create safety with your presence. You are an expert in relational care. And then
Why Caregivers Can't Stop, Can't Receive, and Can't Rest Without Guilt Who are you when you're not working? If that question makes you uncomfortable, this episode is for you. Many maternity care providers have reached a
You've learned the tools. The Physiological Sigh. The Grounding Anchor. The Screen Door. And they work...when you have the space to use them. But on the days when your inbox is flooding, your child is home sick, and a cl
When the System Asks You to Act Against Your Own Values You know the difference between being tired and being wounded. Burnout is exhaustion from overwork. But the pain you carry from watching preventable harm, from bein
Regulation Tools Aren't Enough for Deep-Layer Stress In earlier episodes, we explored somatic tools for regulation (the Physiological Sigh, the Grounding Anchor, the Screen Door) and they work. But if you're a midwife, n
We are trained to trust the monitor, the lab result, and the evidence base. But what about that feeling on the back of your neck when the energy in the room shifts? In a system that values evidence over experience, many
How many times this month have you said "Yes" when your entire body was screaming "No"? In birth work (and for many women), we are conditioned to be 'team players'. We smile when we are angry. We undercharge. We soothe a
You chose this work because you care deeply. Research confirms it...individuals with the highest empathy scores are the ones drawn to midwifery, nursing, doula work, and lactation support. That capacity for connection is
You’ve tried the yoga. You’ve tried the green smoothies. You’ve tried the gratitude journals and mindfulness meditations. So why do you still feel exhausted? In this episode, we demystify the nervous system. We move beyo
Do you blame yourself for your exhaustion? Do you tell yourself, "If I was just more organized (or tougher), I wouldn't be this tired"? In this episode, we are flipping the script on burnout. We are moving away from self
You entered maternity care with a deep calling...to hold mothers and babies through one of life's most transformative passages. But somewhere along the way, the work that once felt sacred started to feel heavy. The exhau
You entered this work with a compassionate heart, fueled by the desire to nourish and support women as they traverse matrescence. And, the reality of cultural pressures and the broken system you're working within or alon
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The Resilient Birth Worker is hosted by Unknown Host. The show is categorised under health (fitness) and has published 13 episodes.
The Resilient Birth Worker has published 13 episodes.
The Resilient Birth Worker regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Resilient Birth Worker average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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