Hosted by Shaun Tucker · 🇺🇸 US · EN · 117 episodes
Established thought leaders with verified media credentials.
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. The Reset with Shaun Tucker is the #1 Mental Fitness podcast for high-performance dads, entrepreneurs, and founders who want to lead at home and win in business. Are you a father who feels like you're constantly "managing" your stress rather than leading your life? Do you struggle with the "11 PM thoughts"—the business pressure, the disrupted sleep, and the crushing feeling of being physically present with your family but mentally still at the office? Shaun Tucker, a Human Performance Scientist and Founder Dad, understands that for high-achieving men, traditional "mental health" advice doesn't cut it. You don't need a therapist; you need a Reset. In this podcast, we dive into the tactical side of Mental Fitness and Nervous System Regulation. We address the unique pain points of the modern father: • Dad Guilt: How to stop feeling guilty for
Shaun Tucker hosts The Reset with Shaun Tucker | Mental Fitness for High-Performance Dads & Founders, a business show with 117 episodes published.
In Episode 120 of The Reset, Shaun sits down with UFC legend Brian Ebersole, a fighter with close to 80 professional fights and a storied career in the welterweight division. Known for his iconic cartwheel kick knockout,
In Episode 119 of The Reset, Shaun breaks down the soul of the classic song "The Boxer" by Simon and Garfunkel (specifically the raw, driving version by Mumford and Sons) to explore why, even when everything tells us to
In Episode 118 of The Reset, Shaun explores one of the most powerful principles for building authentic influence: "You are best served to help the person you used to be." This episode is about shifting from being the her
In Episode 117 of The Reset, Shaun addresses a crisis that demands our attention: seven men in Australia take their own lives every day. This is not a statistic to ignore—it's a call to action. Shaun shares his personal
In Episode 116 of The Reset, Shaun reveals the untapped potential of AI tools and reveals a truth that will change how you think about productivity: what used to take months and years can now be done in days. After 116 c
In Episode 115 of The Reset, Shaun reveals the science behind engaging communication. Most people think presence is about being perfect. It's not. It's about being real, direct, and intentional. Shaun breaks down three c
In Episode 114 of The Reset, Shaun explores the art and science of resourcefulness. Most people believe they need more resources to succeed, but the truth is far different. In this episode, Shaun breaks down why you don'
Most founders and leaders are still playing the SEO game from 2010. But the world has shifted. Your customers aren't just Googling you anymore—they’re asking ChatGPT and Perplexity who the expert is. If you don't have a
"We are all in a burning building. The culture is a burning building. If you don't have your own protocols, you're going to become discombobulated, distressed, and confused." In this episode of The Reset, I sit down with
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. "We are all in a burning building. The culture is a burning building. If you don't have your own protocols, you're going to become discombobulated, distress
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. "Integrity is the ability to have your words, your actions, your thoughts, and your feelings all moving in the same direction." In this episode of The Reset
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. "If you don't feel like you're making progress, you're scaling a wall that doesn't end." In this episode of The Reset, we dive into the neurochemistry of su
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. "People don't care about how much you know until they realize how much you care." In this episode of The Reset, I’m taking you back to my roots—from the del
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. "We are fundamentally soil. If the nutrients are stricken from the earth, they are stricken from you." In this episode of The Reset, I’m taking you into the
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. "You can’t love yourself if you’re not being yourself. And you can’t be yourself if you don’t believe in yourself." In this episode of The Reset, I’m breaki
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. Would you rather have control over your mind, or be liberated from it? In this episode of The Reset, I’m taking you into the "Living Lab" to discuss the "We
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. The longer you wait, the heavier it gets. In this episode of The Reset, I’m joined by the wisdom of CrossFit Games legend Jason Khalipa to discuss the "Weig
Stop the burnout. Overcome Dad Guilt. Reclaim your performance. Most high-performers are backseat drivers in their own lives. They’ve practiced their "elevator pitch" so many times that they’ve become robotic, losing the
Stop the burnout. Overcome the guilt. Reclaim your performance. Change your state, choose your life. If the version of you from five years ago could see you right now, what would they be deeply proud of? In Episode 102 o
Stop the burnout. Overcome the need for approval. Reclaim your performance. Change your state, choose your life. Are you driving the car, or is fear taking the wheel? In Episode 101 of The Reset, we dive into the "Ego Tr
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The Reset with Shaun Tucker | Mental Fitness for High-Performance Dads & Founders is hosted by Shaun Tucker. The show is categorised under business (entrepreneurship) and has published 117 episodes.
The Reset with Shaun Tucker | Mental Fitness for High-Performance Dads & Founders has published 117 episodes.
The Reset with Shaun Tucker | Mental Fitness for High-Performance Dads & Founders regularly covers business, entrepreneurship, health. It sits in the business category, with a entrepreneurship focus.
The Reset with Shaun Tucker | Mental Fitness for High-Performance Dads & Founders is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Reset with Shaun Tucker | Mental Fitness for High-Performance Dads & Founders average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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