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Hosted by Renew Your Mind Institute · 🇺🇸 US · EN · 333 episodes
Established thought leaders with verified media credentials.
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
Renew Your Mind Institute hosts The Renew Your Mind Podcast, a education show with 333 episodes published.
Getting input from people we trust can be helpful, but there is a difference between asking for advice and looking for someone else to make us feel certain. Diana shares her simple process of gathering input, considering
You aren't supposed to be anywhere else but where you are in your life today, right now, in this moment. This is where you're supposed to be right now. Accepting reality in this way creates more peace, possibility, and f
Feeling stuck can be frustrating, especially when you've been trying to shift your thinking and nothing seems to be working. Sometimes the problem isn't that you haven't found a helpful thought, but that some part of you
Positive thinking isn't the answer—and it may be the very thing keeping you stuck. This episode explains why your brain rejects thoughts it doesn't believe and how shifting to one believable thought can completely change
Feeling awkward, inexperienced, or unsure has stopped many of us from trying the very things that could make our lives richer. This episode explores why being willing to be a beginner is one of the most important skills
Your emotions aren't problems to solve—they're valuable sources of information. They can reveal unmet needs, unhelpful beliefs, and opportunities for healing and growth if you're willing to get curious instead of pushing
You were never meant to be someone else's emotional manager. Trying to protect people from disappointment, frustration, or discomfort may feel loving, but it often leaves you carrying emotions that don't belong to you. T
Freedom is more than something we celebrate once a year. It's something we can practice every day inside our own minds, but we aren't practicing it enough! The stories we tell ourselves shape our emotional experience, an
In this special 300th episode, you'll hear directly from listeners who share what they've learned from the Renew Your Mind Podcast and how they've applied those lessons in their own lives. From upgrading beliefs and proc
People pleasing is not always about wanting other people to like you. Sometimes it's about trying to be a good person, a faithful person, a dependable person, or a servant-hearted person. When over-functioning becomes pa
The life you've been looking for—more energy, more love, less stress, less frustration, more fulfillment, and more feeling like yourself—is waiting for you on the other side of people pleasing. When your attention, energ
People pleasing is often fueled by some of the most beautiful qualities within us: loyalty, kindness, generosity, and a genuine desire to care for others. The problem isn't those traits—it's what happens when fear, guilt
Love and people pleasing can look very similar on the outside, but internally they are coming from completely different places. Healthy love includes honesty, choice, boundaries, and your humanity too, while people pleas
Being "the reliable one" can feel meaningful, but over time it can also become exhausting. When your identity gets wrapped up in always helping, fixing, carrying, and showing up for everyone else, it becomes easy to lose
Holding onto resentment can quietly drain your emotional energy, keep painful memories active, and make it difficult to experience peace in the present. Forgiveness is often misunderstood as approval, trust, or reconcili
Making decisions for yourself when other people don't understand can be very challenging. But maybe we don't need to explain, and instead we need to start trusting the choices we are making for ourselves. This is about r
In this final episode, I'm sharing the last part of the interview I did with Melissa Radke for her podcast called The Radke Show, where I finish telling the story of leaving a difficult marriage and what came next. We ta
In this deeply personal episode, I'm sharing part two of the interview I did with Melissa Radke for her podcast, where I continue opening up about the difficult marriage I was in and the journey of leaving. I talk about
In this deeply personal episode, I'm sharing part one of an interview from The Radke Show where I open up about the difficult marriage I was in and the decision to leave. This is the first time I'm sharing with you that
This episode is for the moments when you think, "I don't like feeling this way," and want out of it as fast as possible. We talk about what it looks like to let that feeling be there and to see it as part of being human,
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The Renew Your Mind Podcast is hosted by Renew Your Mind Institute. The show is categorised under education (self improvement) and has published 333 episodes.
The Renew Your Mind Podcast has published 333 episodes.
The Renew Your Mind Podcast regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
The Renew Your Mind Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Renew Your Mind Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Renew Your Mind Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Renew Your Mind Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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