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The Regulation Revolution

health · EN · 30 episodes

Audience: 3

About this Podcast:

A place to regulate your nervous from one human to another. tiadevincenzo.substack.com

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Regulation Revolution

What has The Regulation Revolution covered recently?

Recent episodes include "Someone Else's Wins Triggered Me." (4 June 2026, 21 minutes), "Are You Living for Others or Yourself?" (27 May 2026, 33 minutes), and "How to Find Confidence in the Unknown" (19 May 2026, 29 minutes).

How often does The Regulation Revolution publish?

The Regulation Revolution publishes roughly weekly, with episodes averaging 19 minutes across 30 episodes.

How hard is it to get booked on The Regulation Revolution?

Booking probability for The Regulation Revolution is 31%, and the host is rated Selective on guests. The Regulation Revolution requires a Pod Score of 80 or higher. The Regulation Revolution's contact route on record: verified email.

Who should pitch The Regulation Revolution?

The strongest fits for The Regulation Revolution are Health & Wellness Services. The Regulation Revolution has a health audience.

About the host

The Regulation Revolution is a health show with 30 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #16

    Someone Else's Wins Triggered Me.

    Jun 4, 202621 minS1

    <p>I’m going to be very real here. I recently caught myself judging someone for talking about their accomplishments.</p><p>I was sitting at lunch and the person I was with was going on and on about all these amazing...

  • Episode #15

    Are You Living for Others or Yourself?

    May 27, 202633 minS1

    <p>I was listening to the Joe Rogan podcast and Dr. Gad Saad was the guest. Dr. Saad is an evolutionary psychologist who coined the term, suicidal empathy. And to be honest, it is definitely a controversial stand - but...

  • Episode #13

    How to Find Confidence in the Unknown

    May 19, 202629 minS1

    <p>There’s been this ongoing conversation lately between me and one of my co-workers. She is a bit younger than me and is going through that mid-20’s (or maybe always?) low-grade existential crisis.</p><p>The kind where...

  • Episode #13

    When Life Swings from Calm to Chaos

    May 13, 202621 minS1

    <p>This past weekend was the deep exhale I needed for a while.</p><p>Friday night run, steak dinner, slow conversations with my husband. Saturday morning looking at multi-families, getting our hands messy in a pottery...

  • Episode #1

    Is Trauma Stored in the Body or Brain?

    May 5, 202629 minS12

    <p>This morning I watched the internet do what it does best. Pick a side and go to war.</p><p>A doctor posted that trauma isn’t “stored” in the body, only in the brain.Cue the chaos. (which she was looking for by the...

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  • Episode #11

    You Can't Do It All: The Four Burners Theory

    May 1, 202617 minS1

    <p>I was out with my sister and one of our chosen sisters. The one where we were all raised together by single moms and know every detail of each others lives. This was the kind of dinner where the food becomes...

  • Episode #10

    Why Nervous System Regulation Matters at Work

    Apr 28, 202622 minS1

    <p>I spent last week at a conference full of HR professionals. “Why?” you’re probably asking - well because I am trying my best to get my name out there to help people.</p><p>And honestly? I was impressed.</p><p>The...

  • Episode #9

    Burnout Isn’t Inevitable But It IS Predictable

    Apr 21, 202618 minS1

    <p>Yesterday, I had a very honest conversation with an entrepreneur who was deep in it. The kind of exhaustion you don’t fix with a nap or a day off your phone.</p><p>She told me she needed to step away for a day just...

  • Episode #8

    Environment? Or is it me? Nervous System Truth

    Apr 14, 202621 minS1

    <p>I was on the phone with one of my best friends the other day.She’s in a bit of a rut but she’s climbing her way out!! Hallelujah.</p><p>She’s living at her mom’s house right now, along with her sister and her...

  • Episode #7

    Nervous System Regulation Isn’t Always Zen

    Apr 10, 202617 minS1

    <p>I found myself sitting at a red light the other day, completely calm, speaking my future into existence… like this is what regulation is supposed to look like, right?</p><p>And then the next day, I was scream-singing...

  • Episode #7

    Why You Snap When You’re Overwhelmed (And How to Catch It)

    Apr 7, 202619 minS1

    <p>I Snapped And It Wasn’t About Him</p><p>I had to check myself on Saturday.</p><p>Last week took everything out of me. I’m talking full-body exhaustion. The kind where you sit down “just for a second” and an hour...

  • Episode #6

    How to Recognize Fight-or-Flight in Real Time

    Apr 3, 202616 minS1

    <p>What Your Body Is Trying to Tell You (And Why You’re Missing It)</p><p>The other morning, I was driving to work at 6 AM in pouring rain.</p><p>Pitch black. Low visibility. And for whatever reason, the highway was...

  • The Regulation Revolution

    I Spent 3 Days on Mindset; Here’s What Actually Works

    Apr 1, 202616 minS0

    <p>I just got back from a three-day mastermind focused on shifting consciousness and mindset. I did this to better support my clients and learn some new tips and tricks for myself. We are all constantly growing, I have...

  • The Regulation Revolution

    This is What Emotional Growth Actually Looks Like

    Mar 27, 202613 minS0

    <p>Sometimes growth doesn’t look like big, dramatic change; it looks like choosing not to be petty when you easily could be. This is a real moment where I caught my own reaction, sat with it, and then consciously chose...

  • The Regulation Revolution

    How to Handle Difficult Coworkers Calmly

    Mar 24, 202613 minS0

    <p>When One Person Changes the Entire Room</p><p>I’m sure we’ve all had a coworker who makes group interactions just a little more… complicated than they need to be.</p><p>As a high school teacher, I expect my students’...

  • Episode #2

    You Don’t Have to React (Even If You Think You Do)

    Mar 20, 20269 minS1

    <p>Why We React When We’re Overwhelmed</p><p>All day long, life is broken into a series of choices.</p><p>When you’re calm, cool, and collected, those choices feel clear.You understand how you’re moving through the...

  • Episode #1

    From Reactivity to Awareness: My Nervous System Journey

    Mar 17, 20267 minS1

    <p>A raw reflection on growing up reactive, the moment everything cracked open during a fight at 22, and how that single thought—“this is not who I want to be”—led to a decade-long journey into understanding the nervous...

Guest Appearances

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