To Ring or Not to Ring
Jun 3, 20266m0
In this personal episode, Sarah explores the complicated feelings tied to her wedding and engagement rings—symbols of a lifetime of love
Show notesUpdated 10 days ago · Refreshed hourly
societyculture
The Red Lantern
Hosted by Sarah Frost · 🇺🇸 US · EN · 16 episodes
Where this show ranks
Episodes
16
Last ep.
10 days ago
Avg length
10m
Booking Probability™
29
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.
Pitch Analysis
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Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
societyculturerelationships
About this podcast
 On May 11, 2024, I lost my husband and best friend of 26 years. The pain of grief goes so deep and I am shocked every day by how grief has twisted itself into every aspect of my life.This podcast is an art project on how grief is affecting me, on how I accept the challenge of living with grief, while trying to figure out the “why’s” of why our lives are often so difficult, and at the same time, knowing that God is with us. All the while, patiently waiting to discover where the beauty of this pain will land me.My goal with this podcast is to establish a chronology and timeline of how I’m going to gain control back of my life and to accept the truth that is my life.Along the way, I hope to engage more with other people who are willing to share how they have been living with grief. I believe that there is still so much more laughter to be had, and through this pain we can still find beauty.Talking about grief is often painful, but as grievers, we can share with others that it is pos
societyculturerelationships
About the host
Sarah Frost hosts The Red Lantern, a society show with 16 episodes published.
Recent episodes
Our AI reads these to draft pitchesEpisode 14: Grief and "A Can of Soup" Midweek Mourning Morsel
May 6, 20263m0
The episode delves into the challenges of dealing with grief, illustrated by a moment when even simple tasks like preparing a meal became overwhelming.
Show notesEpisode 13: Grief and "Pining for Peace" Midweek Mourning Morsel
Apr 22, 202612mEp. 13S1
In this episode of "The Red Lantern," Sarah Frost shares her journey of navigating life changes and finding peace amidst grief. She reflects on the challenges of decision-making while dealing with the loss of her husband
Show notesEpisode 12: Grief and "The Clam"
Apr 15, 202610m0
In this episode of "The Red Lantern," Sarah reflects on how her life has changed, describing a shift from a vibrant, energetic existence to one marked by reclusiveness and melancholy. Sarah explores the impact of grief o
Show notesEpisode 11: Midweek Mourning Morsel "Leaf Blowers"
Apr 8, 20263mEp. 11S1
In this episode of "The Red Lantern," Sarah Frost shares a personal reflection in her segment called the "midweek morning morsel." She reminisces about her neighbor, Ms. Kay, who was like family to her. Ms. Kay, known fo
Show notesClip Episode 11: Grief and " Leaf Blowers"
Apr 2, 20260m0
Sarah connects this annoyance to her ongoing grief over the loss of her husband, Dan, who was killed almost two years ago
Show notesClip Episode 1: "How I became a widow"
Apr 2, 20260m0
Talking about grief is often painful, but as grievers, we can share with others that it is possible to continue to march on in a positive way. Email me at : theredlanternpodcast@gmail.com if you see the benefit of lettin
Show notesEpisode 10: Grief and "Laundry"
Apr 1, 202612mEp. 10S1
This heartfelt episode explores the raw realities of grief and the importance of self-care amid loss. Sarah shares her personal journey through mourning, highlighting how grief impacts daily routines and self-image, and
Show notesEpisode 9: Grief and " Baseball" Midweek Mourning Morsel
Mar 25, 20263m0
The "baseball" episode features Sarah Frost, who shares a personal story about visiting her son. They also talk about subscription fatigue and how it affects the ability to watch baseball, highlighting the increasing bar
Show notesEpisode 8: "Grief is Demanding"
Mar 18, 202610m0
In this episode, Sarah Frost explores the profound experience of grief, sharing personal insights and compassionate reflections on how we navigate loss, pain, and healing. Whether you're currently grieving or supporting
Show notesEpisode 7: Grief and "Asking for Help" Midweek Mourning Morsel
Mar 11, 20264m0
In this week's Midweek Mourning Morsel, "Asking for Help", Sarah Frost discusses the challenges of seeking assistance during times of grief. She shares her journey from feeling self-sufficient to realizing the importance
Show notesEpisode 6 : Grief and Seeds and Soil
Mar 4, 202611m0
In this episode of the Red Lantern, Sarah Frost reflects on the seasonal changes in her garden and how they parallel her personal journey through grief. She discusses the emotional impact of losing her husband and the st
Show notesEpisode 5: Midweek Mourning Morsel: "Don't Think About It"
Feb 25, 20265mEp. 5S1
The episode titled "Don't Think About It" delves into the profound experience of grief and its physical manifestations. Sarah Frost shares her personal journey of openly grieving in public spaces, emphasizing the importa
Show notesEpisode 4: Grief and the Kitchen Table
Feb 18, 202625mEp. 4S1
In this heartfelt conversation, Sarah Frost shares her journey through grief after the loss of her husband, Dan. She reflects on the profound changes in her life, particularly around family traditions like cooking and di
Show notesEpisode 3: The Midweek Mourning Morsel: Broken-Hearted Syndrome
Feb 12, 20264mEp. 3S1
In today's mini, Sarah is discussing Broken Hearted Syndrome. Struggling with the profound physical and emotional toll of grief? Discover how your body reacts to heartbreak — and learn simple, science-backed techniques t
Show notesEpisode 2: Grief and Dishes
Feb 4, 202626mEp. 2S1
In this heartfelt episode, Sarah Frost shares her journey of navigating grief after the loss of her husband, Dan. She reflects on the challenges of daily life, the importance of companionship, and the spiritual growth th
Show notesEpisode 1: How I became a widow
Jan 28, 202628mEp. 1S1
In this heartfelt episode of The Red Lantern , Sarah Frost shares her personal journey through grief after losing her husband, Dan, to a tragic accident. She reflects on her experiences with loss, the challenges of navig
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Audience demographics
Age
25-54
Consumer type
General audience
Topics covered
societyculturerelationships
Successful pitch examples
No public pitch examples yet for this show.
Generate your own personalised pitchBest industries to pitch The Red Lantern for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Gaming & EsportsmoderateData Analytics & BImoderateWellness & MindfulnessmoderateContent Creation & MediamoderateArchitecture & Designmoderate
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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Frequently asked questions
How do I pitch The Red Lantern as a podcast guest?
The Red Lantern has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their society audience.
Who is the host of The Red Lantern?
The Red Lantern is hosted by Sarah Frost. The show is categorised under society (culture) and has published 16 episodes.
How many episodes does The Red Lantern have?
The Red Lantern has published 16 episodes.
What topics does The Red Lantern cover?
The Red Lantern regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
Is it hard to get booked on The Red Lantern?
The Red Lantern is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Red Lantern currently accepting guest pitches?
The Red Lantern hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Red Lantern episodes?
Episodes of The Red Lantern average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does The Red Lantern typically look for?
Our data rates The Red Lantern's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
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