Hosted by Rebecca Feinglos · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Welcome to Grief’d Up, the podcast where we discuss intricate and tough conversations around all aspects of grief and loss. Join us each week as your host, Rebecca Feinglos, shares powerful stories, engages with experts, and challenges the misconceptions about loss that keep us silent. You don’t have to grieve alone; it’s time to get real about grief.
Rebecca Feinglos hosts Grief'd Up, a society show with 54 episodes published.
"Grief isn't a game. There are no winners, just people trying to survive." In this solo deep-dive episode of Grief'd Up, host Rebecca Feinglos steps back from the personal interview format and does something she's been w
"It is not upon you to complete the work, but neither are you free to desist from it." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Rabbi Hannah Bender, assistant rabbi at Judea Reform Congregation in Du
"No one brings a lasagna when a marriage dies." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Oona Metz, a therapist with over 30 years of experience who specializes in divorce support and runs weekly div
"I think 10-year-old Megan had trouble really believing in herself... I didn't feel really hopeful or optimistic about adulthood, honestly." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Megan Bruneau, th
"COVID forced the rest of the world to experience what immigrants had already been living." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Dr. Kristina Fullerton Rico, a sociologist whose research reveals
“We are all worthy of grieving, we are all deserving of grieving, that grieving is part of life and that it is okay to grieve." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Ana Marcela Rodríguez, a licen
"My first thought was, this is really bad timing because we had a difficult away game." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Hugo Scheckter, founder of the Player Care Group, for a conversation t
"When somebody dies, the single thing that enables us to survive is the love and support of others." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Julia Samuel, one of the world's most influential voices
"I think all of our healing starts in learning to find spaces that we can safely speak about our stories." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Chanelle Jefferson, a contemporary artist, who's re
"What would it look like if this year we were all just a little more open and honest about our grief over the holidays? And what if we stopped trying to prove how great things are or how perfect our holiday season looks
"The knee jerk reaction is ‘you’re not alone.’ But the reality is that you feel really f***ing alone!" In this episode of Grief'd Up, host Rebecca Feinglos welcomes Andrea Girón-Mathern and Rebecca Luttrell, the dynamic
"Grief is not a journey. It is a language. The goal is not finishing. It's becoming fluent." In this episode of Grief'd Up, host Rebecca Feinglos sits down with John Onwuchekwa, one of the most prominent voices in the gr
"Can a person you're getting to know sit with your pain and hold it alongside you? Can they listen and be present for whatever grief you're sharing with them, without trying to fix it or ignoring it? Can they just let yo
“I think you have to keep one foot solidly in the camp of, this is a replication echo. It is not actually a digital version of the person that I loved." In this episode of Grief'd Up, host Rebecca Feinglos welcomes her b
"Shame is what killed my brother…and I refuse to let shame take anything away from us anymore.” In this episode of Grief'd Up, host Rebecca Feinglos welcomes Nina Rodriguez, grief guide, educator, podcaster, and founder
“I would look around and just be indignant and shocked that anybody could be laughing because my parents were dead.” In this episode of Grief'd Up, host Rebecca Feinglos welcomes Rebecca Soffer, co-founder of Modern Loss
"’I just want a break from my body.’ ‘I feel that my body is just being unfair to me.’ All of that is body grief. The feeling of loss of bodily autonomy is more prevalent than ever right now in this world, for all of us.
"We only have so much battery in a day... you owe it to those people and the work that you do to take care of yourself." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Chris Punsalan, the content creator k
"Losing someone at a young age is very hard. It gets easier to manage. It doesn't hurt less. You just grow as a person and you understand your emotions on different levels... your grief always stays with you, but not alw
"Give yourself some grace to feel your pet grief. Feel the anticipatory grief as your dog gets older and you navigate healthcare decisions and end-of-life decisions for your pet. That's grief. You are not silly. You are
Oona Metz
licensed independent clinical social worker, certified group psychotherapist, author
1 appearance on this show
Megan Bruneau
1 appearance on this show
Julia Samuel
psychotherapist, paediatric counsellor, author · Child Bereavement UK
1 appearance on this show
John Onwuchekwa
social entrepreneur, storyteller, founder of We Go On
1 appearance on this show
Nina Rodriguez
grief guide, educator, podcaster · Grief and Light
1 appearance on this show
Jayne Mattingly
disability advocate, body image speaker, author
1 appearance on this show
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Grief'd Up is hosted by Rebecca Feinglos. The show is categorised under society (culture) and has published 54 episodes.
Grief'd Up has published 54 episodes.
Grief'd Up regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Grief'd Up average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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