Hosted by Gena Georgia · 🇺🇸 US · EN · 43 episodes
Established thought leaders with verified media credentials.
Hi! You made it! Being here means you're looking to bring yourself back into the driver's seat of your life. The Recovery Room is your safe space to listen in to lived experience on navigating boundaries after surviving covert SA from the perspective of me! - A late identified AuDHD millennial mum and your host Gena Georgia. You'll also hear from our guest healers, practitioners, coaches, mentors and lived experience women, sharing their stories in coming home to self and the modality that helped them. This is your directory to feel seen, heard and connect with women to support you in your journey home to self. All episodes are for informational purposes only and do not replace any medical/mental health supports you have in place. Always listen with care and if a topic feels triggering, put yourself first and pause the episode. No details are shared and the focus is on the impacts covert SA has on being able to have healthy boundaries and its affects in relationships. My lived
Gena Georgia hosts The Recovery Room, a education show with 43 episodes published.
You were never the black sheep. You were the sparkly unicorn your family didn’t know what to do with. This week I’m unpacking where that black sheep persona actually comes from; the rejection, the “you’re too much,” the
Ever walked away from a conversation wondering why the hell you said all that? Or felt that 3am replay loop kick in, picking apart every word? This week I’m unpacking what actually shapes our boundaries: your rules of en
You've downloaded all the scripts to deliver your boundaries, but then you watched yourself circling back into the same dysfunction you clawed your way out of. In this week's episode we talk about the realities of settin
This week I found 2 voice memos from when I was plucking up the courage to start a podcast back in 2023. It was wild finding these and how relevant they are to what I'm sharing now. I talk about how to listen to your lov
This week we dive into the realities of loving yourself, while holding all the roles of motherhood. Lauren shares her journey of answering to the question: How can I love myself more? This is a must listen, if you have b
This week I take you on a drive as I reflect on my journey with neurodivergence, trauma, masking and being a high functioning girl and woman within the context of my experience of sex abuse and how it shaped my experienc
This week we have guest Christina talking about energy healing and mentorship. She takes us behind the curtain of her on energy healing journey and how her reality reshaped once she brought energy work into her every day
This week I am discussing sexual grooming. What it is and who it affects. This information took me years to understand this is what happened to me. I'm here to shine a light on the manipulation tactics groomers employ an
Protect your Peace private episode here This week I take you through the process of going no contact with my mother. I share my thought process and what I needed to move through to get to the point of being o with this d
This is that point where there's no turning back. This week I share with you what I've been dancing around for the last year on this podcast. The truth is I had been censoring myself into a watered down version of what I
In today's episode, we dive into the powerful practice of sound healing, what it really is, how it works, and why it can be such a profound tool for mind, body, and soul. Renae also shares some key insights on how to fin
What started as a personal reading turned into holey whacamole this is collective and it needs to be heard like NOW. I channel the shifts happening right now; how they're showing up in your world; and what forward moment
This episode came through me like a lightning bolt. I channeled why you've had this deep seated fear about being seen and heard when that's what you've been craving your entire life. Time for your voice to come out of th
This week we have wellness advocate and business mentor Hannah, sharing a super transparent look into network marketing. What I loved about this episode was how community driven Hannah is. Her desire to feel safe, suppor
If you've ever felt like you’re pushing against your body’s natural rhythm — this episode will feel like a homecoming. I’m joined by Sarah for a rich, practical conversation on cyclical living — and how tuning into your
What if every failure was just success in its first form? In this episode, I’m expanding on a card from the Embodied Mantras deck — and the truth it revealed: Failure is never final. It’s feedback. It’s redirection. It’s
This week we are talking about letters no one sees and the power of forgiveness. I share on why writing letters, you'll never send, to the people you hold resentment towards or feel you were wrong done by, are one of the
If you've experienced trauma or are a mum with a child with additional needs, you're going to want to listen to this episode. We deep dive into the world of functional neurology with our amazing guest Jo Hand. I was a cu
You've lived most of your life trying to fit into a world that wasn't built for you. We are journeying back home to ourselves. We are back baby! 2026 here we come! In this episode I share what the Recovery Room is about.
As we close out 2025 — a year marked by endings, shifts, and deep internal change — I’m taking you behind the scenes of my own evolution. From letting go of coaching and mentoring, to pouring my energy into Embodied Mant
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The Recovery Room is hosted by Gena Georgia. The show is categorised under education (self improvement) and has published 43 episodes.
The Recovery Room has published 43 episodes.
The Recovery Room regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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