Hosted by Matty Lansdown · 🇺🇸 US · EN-US · 507 episodes
Established thought leaders with verified media credentials.
Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
Matty Lansdown hosts The Real Weight Loss Coach, a health show with 507 episodes published.
Most people trying to stop binge eating are focused on the wrong thing. They're trying to fix the craving, the food, the moment they lost control. But Matty argues it's not the binge that keeps the cycle alive — it's the
What if the illness your doctor is treating is actually the last step in a much longer story, one that began with emotional pain your body never had the chance to release? Pearly Montagu is an energetic healer with the r
What if the biggest thing standing between you and your weight loss goals has nothing to do with what you're eating? Chronic stress is running silently in the background of most people's lives — and it's doing serious da
What if your chronic pain has nothing to do with where it hurts? Dr. Stephen Hussey — chiropractor, functional medicine practitioner and author of Pain Sense — returns to the show to explain why most chronic pain is a br
Becoming a father changes everything — except the bits you thought it would. One year into fatherhood, Matty gets brutally honest about the joy, the exhaustion, the identity shifts, and the financial pressure that nobody
Herbalism isn't the woo-woo, kitchen-herb world most people assume it is. Registered herbalist and author Rachelle Robinett, RH (AHG) unpacks what herbalism actually encompasses — and why it might be exactly what you've
Do you buy a little too much chocolate or a few too many snacks, then find yourself unable to stop until every last bit is gone? You're not broken — and it's not a willpower problem. In this solo episode, Matty breaks do
Could your DNA be the missing piece in your health puzzle? In this episode, Dr. Tyler Panzner reveals how your genes might be influencing your weight, energy, mood, and even your gut issues. If you've ever felt like you'
What if one of the biggest reasons you're stuck with your health, your career, or your life… is the belief that you're supposed to do it alone? In this episode, Matty dismantles the cultural myth of “solo success” and ex
Join the 2026 RETREAT Waitlist: https://go.mattylansdown.com/retreat-2026-waitlist Sometimes life throws curveballs and this episode is a raw behind-the-scenes update on what’s really going on with the podcast, the retre
In this raw and deeply human conversation, Nima Rahmany returns to the show to share his radical personal transformation - from a trauma-bonded relationship that ended in legal and emotional consequences, to becoming a c
After 500 episodes, Matty shares his most raw, heartfelt, and perspective-shifting insights to date. What happens when your why gets deeper than abs and weight loss? When responsibility shifts from personal performance t
What if your weight struggles, anxiety, and brain fog weren’t you - but your hormones? Dr. Louise Newson joins Matty to unpack the real, overlooked science of female hormone health and why so many women are misdiagnosed,
Are you constantly falling off the healthy eating wagon, wondering why you just can’t seem to moderate sugar or fast food? You’re not broken — but you might be using the wrong strategy entirely. In this episode, Matty br
What if your diet failures had nothing to do with food? In this episode, Matty exposes the silent saboteur behind binge eating, food guilt, and “falling off the wagon”… your mindset. This isn't just another pep talk — it
Ever feel like your body is ignoring your diet — like you’re eating "well" but still gaining weight or stuck in cravings? This episode breaks down the cellular reason why that might be happening — and it's not your fault
If you've started more diets than you can count — and failed every single one — the problem isn't you. It's the design. Matty breaks down the seven structural reasons diets fall apart so you can stop repeating the same p
What happens when a health coach’s year completely unravels? In this annual tradition, Matty shares his brutally honest 80-point review of life, business, health, and parenthood — and this one hurts. On this episode we c
Feeling torn between Christmas indulgence and maintaining your health goals? In this short episode, Matty drops in to share a timely reminder to approach the holiday season with intention — without falling back into the
What if your body isn’t broken — but your metabolism has just been misunderstood? In this candid and science-backed conversation, Matty sits down with supplement formulator and metabolism researcher Chris Mearns to unrav
Pearly Montagu
TEDx speaker and energetic healer
1 appearance on this show
Dr. Stephen Hussey
chiropractor, functional medicine practitioner, author of Pain Sense
1 appearance on this show
Rachelle Robinett
registered herbalist and author · Pharmakon Supernatural
1 appearance on this show
Dr. Tyler Panzner
Ph.D in Molecular & Cellular Pharmacology and Holistic Genetic Health Optimization Coach
1 appearance on this show
Nima Rahmany
attachment healing specialist
1 appearance on this show
Dr Louise Newson
renowned doctor (likely expert in menopause, though not explicitly stated) · Newson Health Menopause and Wellbeing Centre
1 appearance on this show
Matty
Senior Director · Compass Education Group
1 appearance on this show
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The Real Weight Loss Coach is hosted by Matty Lansdown. The show is categorised under health (fitness) and has published 507 episodes.
The Real Weight Loss Coach has published 507 episodes.
The Real Weight Loss Coach regularly covers health, fitness, arts. It sits in the health category, with a fitness focus.
The Real Weight Loss Coach is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Real Weight Loss Coach hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Real Weight Loss Coach average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Real Weight Loss Coach's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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