
Episode #30
Everything You Know About Nutrition Is a Lie P.t 2 | Nikki Antonaccio #30
Nutrition coach Nikki breaks down the truth about muscle, metabolism, and the Ozempic craze, plus why stress and sleep matter more than diet, and how emotional eating and burnout quietly sabotage even high achievers. Honest, practical, and no-BS. In part 1 we dealt with your mindset, hearing about Nikki's personal story. Now we get to dive into the practical diet changes you can make to thrive day to day. _______________________________________________________________________ Follow Nikki: LinkedIn - https://www.linkedin.com/in/nikki-antonaccio-a928a02a/ Instagram - https://www.instagram.com/nikkiantonaccio_womenshealth https://nikkiantonaccioonlinecoachingltd.dropfunnelsme.com/bvy-web/bvy-web Follow Dylan Russell: LinkedIn - www.linkedin.com/in/dylan-russell-b33512163/ Instagram - @_dylan_russell _______________________________________________________________________ See you next week, Dylan Disclaimer: This podcast provides general educational/opinion based information only, not professional advice. Views are our own and not those of any associated organisation. Consult a professional for specific needs. Guest views are their own and not necessarily those of the host or The Real Hustle Podcast. The guest is legally liable for statements and claims made. We are just facilitating the conversation. We do not guarantee accuracy, and content is used at your own risk. By listening, you agree to these terms. Hosted on Acast. See acast.com/privacy for more information.






