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Hosted by Tatiana Thompson, LPC · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
For anyone trying to break unhealthy relationship patterns, The Re-Sourced Podcast takes a slightly sassy, fully feminist approach to mental health. Each week, licensed therapist Tatiana Thompson shares practical tools rooted in EMDR, parts work, and nervous system science to help high-achieving women break toxic relationship patterns, stop over-functioning, and build emotionally mature connections. This show is about becoming resourced from the inside out so you can create healthy relationships and a joyful life without ever dimming your light.
Tatiana Thompson, LPC hosts The Re-Sourced Podcast, a health show with 20 episodes published.
In last week's episode, therapist and host Tatiana Thompson, LPC, NCC , explored why shame is such a powerful yet ineffective motivator. Although shame promises acceptance, love, and belonging, it often leads to perfecti
We tend to believe that if we're harder on ourselves, we'll finally become the person we want to be. We'll lose the weight. Get the promotion. Find the relationship. Feel worthy. But what if shame isn't actually helping
We've all done it. Waited for the apology. Waited for our parents to finally understand. Waited for the perfect partner to make us feel lovable. Waited for financial security to finally make us feel safe. Waited for some
Everyone says struggling couples have "communication issues." But what if communication isn't actually the problem? In this episode of The Resourced Podcast , Tatiana Thompson challenges one of the most common myths in r
In Part 2 of this series on the harms of "Not All Men" rhetoric, Tatiana moves beyond identifying the problem and focuses on what healing actually looks like. If women are constantly being asked to soften their experienc
Why do so many women feel dismissed when they speak about sexism, harassment, fear, or inequity? Why does the phrase "not all men" often leave women feeling even more unseen? In this powerful and thought-provoking episod
In this powerful continuation of last week’s episode on narcissism and narcissistic wounding, Tatiana Thompson dives into the difficult but necessary conversation about what to do when someone in your life consistently h
What actually makes someone narcissistic? And why do relationships with highly narcissistic people feel so confusing, draining, and emotionally destabilizing? In this episode of The Re-Sourced Podcast, Tatiana Thompson t
In this episode of The Re-Sourced Podcast , Tatiana Thompson explores the transformative power of slowing down in a culture obsessed with urgency, productivity, and constant self-optimization. Tatiana dives into the emot
In this episode of The Resourced Podcast, Tatiana Thompson explores one of the most transformative skills for emotional health, self-worth, and healthy relationships: setting boundaries. Tatiana breaks down why boundarie
Do you swing between being “on top of everything”… and completely burnt out? In this episode of The Resourced Podcast, Tatiana Thompson breaks down the psychology behind all-or-nothing thinking , also known as living in
What if the love, safety, and wholeness you’ve been searching for has been inside you all along? In this deeply transformative episode of The Resourced Podcast, Tatiana Thompson explores the concept of your true self —th
Are you stuck in people-pleasing patterns and calling it kindness… while secretly feeling drained, resentful, or invisible? In this powerful episode of The Resourced Podcast, Tatiana Thompson breaks down the truth about
How do you actually feel your emotions—without getting overwhelmed or stuck? In this episode of The Re-Sourced Podcast, licensed therapist Tatiana Thompson shares a simple, practical 4-step framework to help you process
What if the key to better relationships, emotional stability, and overall happiness was something incredibly simple… but deeply uncomfortable? In this episode of The Re-Sourced Podcast, licensed therapist Tatiana Thompso
What does it actually take to stop settling, and start creating a life you truly love? In this episode of The Re-Sourced Podcast, licensed therapist Tatiana Thompson shares the exact 3-step framework she uses with client
What is codependency—really? And how do you know if you’re in it? In this episode of The Re-Sourced Podcast, licensed therapist Tatiana Thompson breaks down the real meaning of codependency, how it shows up in everyday l
Why do so many people stay in toxic or abusive relationships hoping their partner will change? As a therapist, Tatiana Thompson believes deeply in people’s capacity to grow and heal. But there’s one hard truth she sees r
Why do so many women stay in toxic or unfulfilling relationships? According to therapist Tatiana Thompson, the number one reason is money . In this episode of The Re-Sourced Podcast, Tatiana explores the critical connect
Is being a single woman actually a crisis — or have women been conditioned to fear being alone? In this first episode of The Re-Sourced Podcast, licensed professional counselor and EMDR therapist Tatiana Thompson breaks
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The Re-Sourced Podcast is hosted by Tatiana Thompson, LPC. The show is categorised under health (fitness) and has published 20 episodes.
The Re-Sourced Podcast has published 20 episodes.
The Re-Sourced Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Re-Sourced Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Re-Sourced Podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Re-Sourced Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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