Hosted by Maria · EN-US · 79 episodes
Established thought leaders with verified media credentials.
The ultimate cozy corner for women who are done settling and ready to actually live life on their own terms. Hosted by Maria — your realistic wellness bestie — we get real about self-worth, loneliness, and growth. No toxic positivity, no fake it-til-you-make-it advice — just honest conversations, a little sarcasm, and a lot of empowerment. If you're craving more substance, self-trust, and a lifestyle that feels good, you're in the right place. It’s time to stop waiting for life to happen — and start becoming the main character.
Maria hosts The Quiet Season, a education show with 79 episodes published.
Friendship breakups don’t always come with a dramatic fight — sometimes, they just slowly fade. In this vulnerable solo episode, I talk about the kind of breakup that stings just as much as a romantic one: when a close f
This week, I'm unpacking a hard truth: real self-love isn't always soft and sweet — sometimes it's the tough, no-BS voice that gets you off the couch. After completing my first HighRock Pro (yay, finally done talking abo
This week’s episode is a little chaotic (recorded the night before Hyrox 😅), but it’s also one of the most powerful reflections I’ve had in a while. We’re talking about emotional freedom — what it really means to not le
Ever had a week where every fiber of your being says no thanks to life? Same. This episode is for the girlies who are exhausted, uninspired, overwhelmed — but still show up. I talk about feeling off, training through bur
Ever feel like you’re the odd one out? Like you’re just... different from everyone around you? Same, girl. In this episode, we’re diving into that exact feeling — the loneliness, the confusion, the “is it me?” spiral. Sp
In this episode of Not Now, It's Me Time, I’m diving into something that’s been seriously pissing me off lately—the nasty return of skinny culture on social media. It feels like the early 2000s all over again, but with w
In this episode, I’m giving you some tough love. Because here’s the truth: all that soft girl, be-gentle-with-yourself energy is great — but sometimes, it’s just an excuse to stay in your comfort zone. Today, I’m talking
Ever wonder how some people just show up for themselves every single day—whether it’s hitting the gym, eating clean, or sticking to a plan? It’s not magic. It’s willpower. And guess what? It’s a muscle, and I’m sharing e
Ever feel like your fears are holding you back? In this episode, I share a game-changing mindset shift that my therapist recently dropped on me—one that instantly made my fears seem way less scary. We’re talking about bu
Ever wonder why some people seem unshakably confident? It’s not luck—it’s self-trust. In this episode, I’m talking about the ultimate confidence hack: keeping promises to yourself. Whether it’s fitness goals, career move
Fresh off a soul-reviving trip to Miami (because Toronto’s snowstorm nearly broke me—dramatic but true), I’m diving into the juicy topic of money mindset and how it shapes the life you’re living right now. This isn’t fin
Winter is wintering hard this year, and honestly? I’m over it. The snow, the cold, the general lack of motivation—it’s all hitting a little too hard. But instead of spiraling, I’m shifting my focus to gratitude. In this
I did it. I ran 42 freakin’ kilometers, and I lived to tell the story. In this episode, I’m breaking down exactly how it went—what worked, what hurt (spoiler: everything), and the mental tricks that got me through. If yo
Sometimes, the boldest move isn’t crossing the finish line—it’s deciding you’re even capable of trying. In today’s episode (recorded literally 30 minutes before my flight to Miami), I reflect on the mindset shift that co
This week, I’m sharing five tried-and-true tips for building confidence, the hilarious (and borderline tragic) realities of marathon training, and a mini-rant about wellness events that overpromise and under-deliver. Plu
Lately, I’ve been thinking about something we don’t talk about enough: how friendships and relationships shift, evolve, and sometimes disappear as life changes. It’s hard, but I’ve learned how to cope. In this episode, I
In this episode, I share my hard-earned lessons from 2024, reflecting on everything from learning to embrace loneliness to why foundational health—both physical and mental—is the ultimate flex. Plus, I get candid about m
Welcome to the first episode of 2025! This week, I’m getting real about overthinking—how it sneaks into our lives, why it’s a total time thief, and the CBT-inspired techniques I’ve been using to kick it out of my head. W
I’m taking you through the chaos that was my post-Christmas week—crying over a kitten planner, running 19K, and foam rolling my way to survival. I spent Christmas alone (by choice, no pity needed), built a tiny book nook
This week, I’m opening up about something deeply personal: the quiet heartbreak of watching friendships change. As the year ends, life shifts, and many of my closest friends are moving on to new chapters—relationships, e
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The Quiet Season is hosted by Maria. The show is categorised under education (health) and has published 79 episodes.
The Quiet Season has published 79 episodes.
The Quiet Season regularly covers education, health, fitness. It sits in the education category, with a health focus.
The Quiet Season is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Quiet Season hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Quiet Season average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Quiet Season's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.
