Hosted by Unknown Host · 🇺🇸 US · EN · 20 episodes
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This podcast came to life in May 2026. It’s for men who are willing to think about how they’re doing without the hand-wringing and without being made to feel like a problem to be solved. The podcast is also an adapted audio version of my website drjerrykennard.com The topics covered here span mental health, relationships, work, retirement, physical wellbeing and the various transitions that tend to ambush you just when you thought you had things figured out. I’ve tried to keep the tone informed, honest and light-hearted, because if you’ve lived long enough, you know that life frequently is. I’m not here to tell you what to think, how to feel or how to behave. But if you find that something on this site helps you think a little differently, or feel a little less alone with something you’ve been carrying, then I’ve done my job.
Unknown Host hosts The Quiet Midlife: a podcast for men over 40, a health show with 20 episodes published.
In this episode, I'm talking about sex and intimacy in long-term relationships. My approach will be the same as I try to approach everything on this podcast, which is, honestly, without false reassurance, and without the
Today’s topic is death. Not in a gloomy or morbid sense—if that distinction makes any sense—but because there’s something genuinely fascinating about it. In my experience, the men who have seriously confronted the realit
The brain surgeon who goes straight to his workshop after a day rummaging inside someone's skull. The train driver who comes home and continues building his model railway. The man who buys a clapped-out Vespa scooter wit
Although this episode is directed towards late-onset epilepsy in men, something I deal with daily, the content could just as easily apply to any sudden life-changing event that comes out of the blue later in life.
Some wake up to the sound of an alarm clock, immediately check their emails, and spend the day worrying about cholesterol, stress levels, and whether they're getting enough exercise. And then some own a dog. Whether you
There are some people who can talk endlessly about their feelings. And then there are the rest of us. You know the type. Ask them how they're feeling, and they'll stare into the middle distance for a moment before replyi
Testosterone is the explanation of choice for a remarkable range of male behaviours, including wars, risk-taking, the gender pay gap, questionable haircuts and overpowered cars. It has also become the explanation of choi
Your brain is one of the most sophisticated pieces of equipment in the known universe. It is also, when it comes to interpreting your own life, regularly and systematically wrong. Why are men so prone to misinterpreting
This episode is the series one finale. So far, there have been thirteen episodes. Thirteen conversations about what it means to be a man in the second half of life. I’ve touched on Depression. Loneliness. Sleep. Grief. A
The work of addressing shame is not about becoming someone different. It’s the work of becoming more accurate about yourself, what you are responsible for, and about the distance between the performance of invulnerabilit
In this episode, I’m talking about the mind-body connection — the relationship between psychological health and physical health that most men treat as two separate concerns managed by two separate departments with differ
Alcohol, in the right context, is one of life's genuine pleasures, and the research seems to support this. In the wrong context, at the wrong frequency, performing the wrong function is something rather different. And th
In this episode, I’ll be addressing something that sits at the intersection of psychology and public health. The topic is why so many men ignore physical symptoms, the mechanism behind it, and its costs.
Most men, when they lose someone, don't grieve in the way they perhaps expected to. They don't fall apart. They don't sob at the funeral. They often just go back to work. But it doesn’t mean they aren’t grieving. In this
There will come a time, somewhere between your 40s and 60s, that a creeping suspicion sets in. You’ll notice it in strange ways. You start making noises in chairs. You develop strong opinions about lawn feed. You wake up
At the end of the last episode, I said that if you've been tired for longer than seems reasonable, this episode is for you. Most men who are sleeping badly think they have a sleep problem. What many of them actually have
At the end of the last episode, I said the numbers on male loneliness were not comfortable, and I meant it. Loneliness increases the risk of premature death by 26 per cent. Cardiovascular disease by 29 per cent and demen
At the end of the last episode, I described depression in men as looking like irritability and withdrawal, working too hard and a glass too many in the evening. If that description landed somewhere — if something in it f
At the end of the last episode, I described depression in men as looking like irritability and withdrawal, working too hard and a glass too many in the evening. If that description landed somewhere — if something in it f
Most men put more research into buying a car than into understanding what makes a relationship last. This is probably not unrelated to the divorce statistics. But the research on what actually works turns out to be consi
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To pitch The Quiet Midlife: a podcast for men over 40, visit https://thequietmidlife.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Quiet Midlife: a podcast for men over 40 is hosted by Unknown Host. The show is categorised under Health (Fitness) and has published 20 episodes.
The Quiet Midlife: a podcast for men over 40 has published 20 episodes.
The Quiet Midlife: a podcast for men over 40 regularly covers Health, Fitness, Mental. It sits in the Health category, with a Fitness focus.
The Quiet Midlife: a podcast for men over 40 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Quiet Midlife: a podcast for men over 40 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Quiet Midlife: a podcast for men over 40 average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Quiet Midlife: a podcast for men over 40's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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