PitchCentric
The Q&R Code
Updated 10 days ago · Refreshed hourly
societyculture

The Q&R Code

Hosted by Quinn Liljestrom and Riley Liljestrom · 🇺🇸 US · EN · 143 episodes

★★★★★5.0(4 ratings · Apple Podcasts)

Where this show ranks

Episodes
143
Last ep.
11 days ago
Avg length
46m
Booking Probability™
50
Reasonable fit.
Sign in to score against your profile.
Estimated audience
,
Audience size not yet estimated
Listen Score
30
Niche reach.
Virality (30d)
53
Steady cadence.

Pitch Analysis

Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
Unlock verified contacts
Guest openness
Not signalled recently
Best topics to pitch
societyculture

About this podcast

Join twin co-hosts Quinn and Riley each Tuesday on The Q&R Code! In this weekly sister chat, you can expect banter, special guests, and discussions ranging from fashion to pet parenting to academia—anything that strikes an interest is fair game on this podcast.

societyculture

About the host

Quinn Liljestrom and Riley Liljestrom hosts The Q&R Code, a society show with 143 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

Horses & No Divorces

May 26, 202631m

Happy Tuesday, listeners! You know it’s a good day because Quinn and Riley cannot get Kacey Musgraves out of their heads. The twins plan for live music in the summer season, because they’ve learned from their past regret

Show notes

Exploring New Zealand's South Island

May 19, 202637m

The binoculars are out this week. Riley shares about her trip to New Zealand. From the amazing birds she got to see (and the birds she did not), the hand pies, and hiking with views of Aoraki (Mount Cook), a great time w

Show notes

Bryce Canyon Mule Days

May 12, 202624m

Quinn and Riley have had a week full of breath-taking adventures in new places in the world. This Tuesday, Quinn shares about her first "Mule Days" experience and the joy of camaraderie. Red cliffs, braying mules, and bl

Show notes

I used to wake & bake // pt. 2

May 5, 202627m

In part two of this 4/20 themed episode, the twins dive deeper into their current goals around cannabis use. Should this plant be a coping mechanism or a social enhancement? Can it contribute to personal growth? Let's re

Show notes

I used to wake & bake // pt. 1

Apr 28, 202628m

Can you finish the Kacey Musgraves lyric? Welcome back to The Q&R Code's annual 4/20 episode (this time in two parts)! Listen for an update on Quinn and Riley's degree of partaking in the holiday this year--get ready for

Show notes

Love Letter to Womanhood // pt. 2

Apr 21, 202625m

At the Q&R Code, we believe that sisterhood is something spiritual. In this second part to this episode (see the previous ep. for part one), Riley reflects on womanhood in the workplace. Quinn shares about sharing birthd

Show notes

Love Letter to Womanhood // pt. 1

Apr 14, 202629m

We love women! From feeling seen watching movies made by women to friends that get you out of the house when you’re down, there is a lot to love about womanhood. The bond of sisters is the heart of this podcast, so this

Show notes

Moving out on a MILE HIGH note!

Apr 7, 202653m

A highly anticipated announcement is made today on The Q&R Code and it’s safe to say that this news changes everything for the twins! Riley reflects on the transition to moving across the U.S. four years ago and how she

Show notes

Collective Effervescence in Art Making & Reframing "Busy"

Mar 31, 20261h 0m

Welcome to a feel-good, inspiring, Spring episode! As Quinn and Riley discuss journaling and art to build import in your life story, they consider; is scrapbooking a form of fine art? Listen to hear about the art form th

Show notes

Your Shadow Self // Relationships & feminism in SLOMW

Mar 24, 202652m

This week on the podcast, Quinn reminds Riley to be there for her shadow self as much as her sunshiny self. Discussing season four of "The Secret Lives of Mormon Wives," the twins ponder judgment within friendships, gene

Show notes

When GRIEF leads to GRATITUDE & creativity

Mar 17, 20261h 14m

In today’s episode, Quinn shares about her recent experience with grief. The twins’ conversation testifies to how grief can lead to growth in a number ways. Q&R talk about art making, asking for help and building communi

Show notes

Coffee with Strangers

Mar 10, 202630m

What do all happy people have in common? In this week's solo episode, Riley considers the root of happiness in her own life, following the common thread of connection. From strangers to birds to dirt, let's find joy ever

Show notes

Winter Olympics HOMETOWN HERO

Mar 3, 202644m

The Olympics always manage to turn us into sports fans, but never as much as now. In awe of Anna Gibson competing in the winter Olympic's first year of including ski mountaineering (skimo) as a sport, the twins revel at

Show notes

Wuthering Heights Thoughts // & Peaceful Practices

Feb 24, 202644m

Happy Tuesday! Prepare to hear some thots--oops! We mean *thoughts*... on the new film, Wuthering Heights . The twins discuss the good, the bad, and the ugly. Beyond this, Quinn and Riley chat about peaceful practices in

Show notes

YEAR OF THE FIRE HORSE

Feb 17, 202659m

We're welcoming some amplified energy this week at the start of the Chinese New Year. According to the Chinese zodiac, it is the year of the fire horse, and the twins explore what that energy means. From clarity to chaos

Show notes

Joy, Pain, & Resistance // Resources for Black History Month & beyond!

Feb 10, 20261h 10m

Happy Black History Month! Quinn and Riley note that black history matters all the time, but this month deserves the emphasis to create some extra impact. Join as the twins discuss people, podcasts, and literature that h

Show notes

Our First Horse Loves

Feb 3, 202646m

You’re three, wrapped up in a blanket with your twin sister on the couch, and your mom loads the new “Spirit: Stallion of the Cimarron” VHS tape. This week’s episode focuses on these nostalgic memories of forming a love

Show notes

Hey white people, SPEAK UP!

Jan 27, 202649m

This Tuesday, Quinn and Riley do what they do--SPEAK UP for what they believe in. Both big and small topics are valuable, so the twins range from performing their best anime voices to urging their fellow white people to

Show notes

Staying Connected // Immigration, Community, Learning, & Traitors

Jan 20, 20261h 5m

It was the best of times, it was the worst of times. While the twins feel such gratitude for much of life, there are also innumerable tragedies. While immigrants and citizens alike are at risk in our country today, Quinn

Show notes

Winter Roadtrip for a Mule & Homestead Updates

Jan 13, 202657m

Happy Year of the Horse! Or as we like to say, “year of Jimbo, the mule!” Listen for heartfelt updates about Quinn's Colorado homestead and to hear about the New Year's Eve roadtrip adventure to pick up another mountain

Show notes

Sponsors and advertisers

Sponsor detection runs nightly. Check back soon.

Audience demographics

Age
25-54
Consumer type
General audience

Topics covered

societyculture

Successful pitch examples

No public pitch examples yet for this show.

Generate your own personalised pitch

Best industries to pitch The Q&R Code for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

Similar podcasts to The Q&R Code

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Frequently asked questions

How do I pitch The Q&R Code as a podcast guest?

The Q&R Code has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their society audience.

Who is the host of The Q&R Code?

The Q&R Code is hosted by Quinn Liljestrom and Riley Liljestrom. The show is categorised under society (culture) and has published 143 episodes.

How many episodes does The Q&R Code have?

The Q&R Code has published 143 episodes.

What topics does The Q&R Code cover?

The Q&R Code regularly covers society, culture. It sits in the society category, with a culture focus.

Is it hard to get booked on The Q&R Code?

The Q&R Code is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Q&R Code currently accepting guest pitches?

The Q&R Code hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Q&R Code episodes?

Episodes of The Q&R Code average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Q&R Code typically look for?

Our data rates The Q&R Code's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.