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Hosted by Quinn Liljestrom and Riley Liljestrom · 🇺🇸 US · EN-US · 149 episodes
Established thought leaders with verified media credentials.
Join twin co-hosts Quinn and Riley each Tuesday on The Q&R Code! In this weekly sister chat, you can expect banter, special guests, and discussions ranging from fashion to pet parenting to academia—anything that strikes an interest is fair game on this podcast.
Quinn Liljestrom and Riley Liljestrom hosts The Q&R Code, a society show with 149 episodes published.
There is nothing like summer in the Tetons, and Quinn & Riley are on cloud nine after enjoying a week in their hometown. The twins recount their days spent in the Snake River, riding horses, and enjoying the excellent fo
This week, the twins recap their recent experience at a Ty Evans Mulemanship Clinic. Riley reflects on being a beginner and the power of repetition, and Quinn and her mustang, Ghost, work cows for their first time. The t
This Tuesday, Quinn and Riley share updates on wildlife encounters, sports fandom, and recent reads. The twins laugh a lot when reflecting on childhood shenanigans. Riley recommends several books: Devotion by Patti Smith
Quinn shares a life changing goal. The twins discuss the early plans for her ambitious journey. Hint: new (used) packing equipment has hit the tack room. Riley plants window boxes and revels in the joy of flowers. FOLLOW
We can all agree that the twins living in the same state is a positive step for humankind. Riley gifts her neighbors (not enough) sourdough and acknowledges the struggles of baking and gardening at high altitude. Quinn l
Packing has Quinn on a string, and she couldn’t be happier. This week, we learn more about the pack school and adventure to the Pacific Northwest Quinn went on with her donkey, mule, and mustang. From coin shower misadve
Happy June, Q&R Code listeners! This Tuesday, Riley rounds out sharing about her trip to New Zealand with a celebrity sighting that just makes sense. She also points out the cultural differences she noticed between the U
Happy Tuesday, listeners! You know it’s a good day because Quinn and Riley cannot get Kacey Musgraves out of their heads. The twins plan for live music in the summer season, because they’ve learned from their past regret
The binoculars are out this week. Riley shares about her trip to New Zealand. From the amazing birds she got to see (and the birds she did not), the hand pies, and hiking with views of Aoraki (Mount Cook), a great time w
Quinn and Riley have had a week full of breath-taking adventures in new places in the world. This Tuesday, Quinn shares about her first "Mule Days" experience and the joy of camaraderie. Red cliffs, braying mules, and bl
In part two of this 4/20 themed episode, the twins dive deeper into their current goals around cannabis use. Should this plant be a coping mechanism or a social enhancement? Can it contribute to personal growth? Let's re
Can you finish the Kacey Musgraves lyric? Welcome back to The Q&R Code's annual 4/20 episode (this time in two parts)! Listen for an update on Quinn and Riley's degree of partaking in the holiday this year--get ready for
At the Q&R Code, we believe that sisterhood is something spiritual. In this second part to this episode (see the previous ep. for part one), Riley reflects on womanhood in the workplace. Quinn shares about sharing birthd
We love women! From feeling seen watching movies made by women to friends that get you out of the house when you’re down, there is a lot to love about womanhood. The bond of sisters is the heart of this podcast, so this
A highly anticipated announcement is made today on The Q&R Code and it’s safe to say that this news changes everything for the twins! Riley reflects on the transition to moving across the U.S. four years ago and how she
Welcome to a feel-good, inspiring, Spring episode! As Quinn and Riley discuss journaling and art to build import in your life story, they consider; is scrapbooking a form of fine art? Listen to hear about the art form th
This week on the podcast, Quinn reminds Riley to be there for her shadow self as much as her sunshiny self. Discussing season four of "The Secret Lives of Mormon Wives," the twins ponder judgment within friendships, gene
In today’s episode, Quinn shares about her recent experience with grief. The twins’ conversation testifies to how grief can lead to growth in a number ways. Q&R talk about art making, asking for help and building communi
What do all happy people have in common? In this week's solo episode, Riley considers the root of happiness in her own life, following the common thread of connection. From strangers to birds to dirt, let's find joy ever
The Olympics always manage to turn us into sports fans, but never as much as now. In awe of Anna Gibson competing in the winter Olympic's first year of including ski mountaineering (skimo) as a sport, the twins revel at
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The Q&R Code is hosted by Quinn Liljestrom and Riley Liljestrom. The show is categorised under society (culture) and has published 149 episodes.
The Q&R Code has published 149 episodes.
The Q&R Code regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of The Q&R Code average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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