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The Q&A Files

Hosted by Trisha Jamison · health · EN-US · 84 episodes

About this Podcast:

The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

23%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Q&A Files

What is The Q&A Files about?

The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr.

Who hosts The Q&A Files?

The Q&A Files is hosted by Trisha Jamison. The show has published 84 episodes to date.

What has The Q&A Files covered recently?

Recent episodes include "Marriage Myths Part 2 Debunked: 50-50 Isn't the Goal" (8 September 2025, 34 minutes), "Marriage Myths Debunked: Part 1" (1 September 2025, 38 minutes), and "81. Your Nervous System Is Speaking Through Your Relationships; Healing Attachment Wounds. Part 2." (25 August 2025, 18 minutes).

How often does The Q&A Files publish?

The Q&A Files publishes roughly weekly, with episodes averaging 44 minutes across 84 episodes.

How hard is it to get booked on The Q&A Files?

Booking probability for The Q&A Files is 23%, and the host is rated Selective on guests. The Q&A Files requires a Pod Score of 80 or higher. The Q&A Files's contact route on record: verified email.

Who should pitch The Q&A Files?

The strongest fits for The Q&A Files are Health & Wellness Services. The Q&A Files has a health audience.

About the host

Trisha Jamison hosts The Q&A Files, a health show with 84 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #83

    Marriage Myths Part 2 Debunked: 50-50 Isn't the Goal

    Sep 8, 202534 minS2

    <p>Send us a text</p><p>Do you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning...

  • Episode #82

    Marriage Myths Debunked: Part 1

    Sep 1, 202538 minS2

    <p>Send us a text</p><p>Ever been told "never go to bed angry" or that "your spouse should just know what you need without asking"? These well-meaning pieces of relationship advice might actually be sabotaging your...

  • Episode #81

    81. Your Nervous System Is Speaking Through Your Relationships; Healing Attachment Wounds. Part 2.

    Aug 25, 202518 minS2

    <p>Send us a text</p><p>Why does love sometimes feel like both a lifeline and a threat? The answer lies in our attachment styles—powerful patterns formed in childhood that shape our adult relationships in profound...

  • Episode #80

    80. Your Nervous System Is Speaking Through Your Relationships, Part 1. Attachment; The Baggage You Didn't Know You Carried.

    Aug 18, 202539 minS2

    <p>Send us a text</p><p>Imagine carrying an invisible suitcase into every relationship—one packed with your earliest lessons about love, safety, and connection. In this revealing episode of The Q&A Files, host Trisha...

  • The Q&A Files

    The Flight That Changed Everything: When Strangers Become Heroes

    Aug 11, 202522 minS0

    <p>Send us a text</p><p>Have you ever witnessed an act of kindness so profound it changed the entire atmosphere? Those moments when someone steps forward while everyone else steps back?<br/><br/>Today's story takes us...

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  • The Q&A Files

    78. Grief doesn't ask for permission, it simply arrives.

    Aug 4, 202546 minS0

    <p>Send us a text</p><p>Grief doesn't ask for permission—it arrives unannounced, even for those who make their living guiding others through emotional landscapes.<br/><br/>Tony Overbay, a therapist who typically sits...

  • Episode #77

    77. What If Your Transformation Is Already Within You? Part 2 with Misty Springer

    Jul 28, 202559 minS2

    <p>Send us a text</p><p>Let's take a moment and reflect on some of the questions we explored today. If you are listening and something is stirring within you, consider journaling through these ideas:</p><p>1. What is...

  • Episode #76

    76. Breaking Free: Why We Resist What Helps Us Most with Misty Springer, Part. 1

    Jul 21, 202545 minS2

    <p>Send us a text</p><p>Ever stood in your kitchen staring at your perfectly planned health routine taped to the fridge, feeling that familiar wave of resistance rise up inside you? You know exactly what to do—you could...

  • The Q&A Files

    75. When You Feel Stuck in Relationship Groundhog Day, These Tiny Shifts Create Big Change

    Jul 14, 202539 minS0

    <p>Send us a text</p><p>Feeling stuck in the same relationship arguments? You're not alone. This episode delves into why couples repeatedly fall into the same emotional patterns and—more importantly—how to break free...

  • Episode #74

    74. The Color Code, Bridging Red and White: Finding Connection Across Core Motives With "Kat" Larson Part 2

    Jul 7, 202544 minS2

    <p>Send us a text</p><p>Dive into the fascinating world of core motives and discover why understanding the "why" behind your actions could revolutionize every relationship in your life. Kathy Larson returns for part two...

  • Episode #73

    73. Beyond Color: Understanding Your Core Motivations with Kathy "Kat" Larson Executive from "The Hartman Color Code"

    Jun 30, 202541 minS2

    <p>Send us a text</p><p>Trisha Jamison has been counting down the days to share this episode with you! She’s been using the Color Code for nearly two decades—in her marriage, with her family, and with clients—and now...

  • Episode #72

    72. When Life Bites: Finding Grit and Grace in Crisis

    Jun 23, 202526 minS2

    <p>Send us a text</p><p>Have you ever done what you believed was right, only to watch it spiral into an unexpected nightmare? This deeply personal episode peels back the layers of what happens when good intentions meet...

  • The Q&A Files

    71. Your Diagnosis Is Not Your Identity: How to Rebuild Trust with Food, Kara Roberts, Part 2.

    Jun 16, 202531 minS0

    <p>Send us a text</p><p>The emotional journey of managing diabetes extends far beyond counting carbs or checking blood sugar. For many like Lisa, our listener who sparked this powerful two-part series, a diabetes...

  • Episode #70

    70. Live Well With Diabetes Without Giving Up Everything You Love with Kara Roberts, Dietician and Certified Diabetic Educator, Part 1

    Jun 9, 20251h 8mS2

    <p>Send us a text</p><p>What happens when food—once a source of joy and connection—becomes a battleground of numbers, fears, and restrictions after a diabetes diagnosis? In this powerful episode, we're joined by Kara...

  • Episode #69

    69. When Cancer Strikes: Hope, Treatment Options, and Staying Grounded with Dr. Stephen P. Anthony, Oncology/Hematology Specialist

    Jun 2, 20251h 5mS2

    <p>Send us a text</p><p>"You have cancer." These three words instantly transform everything, especially for a parent with young children. In this deeply moving episode, we address a raw question from Amber, a...

  • Episode #68

    68. The Hidden Struggle: A Husband's Journey Through Pornography Part 2

    May 26, 202554 minS2

    <p>Send us a text</p><p>What happens when pornography addiction shatters trust in a marriage? This powerful part two of a three episode series begins with Keith's raw confession—a 36-year-old husband and father whose...

  • Episode #67

    67. The Secret Life: Confronting Betrayal and Pornography in the Marriage Relationship; Part 1, a Female Perspective.

    May 19, 20251h 4mS2

    <p>Send us a text</p><p>Discovering hidden pornography use in your marriage can feel like having the ground ripped from beneath your feet. The questions haunt you: Was it all a lie? Am I not enough? How could I have...

  • Episode #66

    66. Blending Families: Building a New Life Together, Craig and Tiffany, Part 3.

    May 12, 20251h 7mS2

    <p>Send us a text</p><p>When two people find love after divorce, they bring not only their hearts but their history, children, and learned relationship patterns. This intimate conversation with Tiffany and Craig...

  • Episode #64

    65. The Safety of Second Chances: How True Partnership Heals Past Relationship Wounds; Part 2 with Craig and Tiffany Cherle

    May 5, 202538 minS2

    <p>Send us a text</p><p>What makes a second marriage stronger than the first? For Tiffany and Craig Cherle, it's building a partnership where each person feels safe to be completely themselves.<br/><br/>In this...

  • Episode #64

    64. Second Time's the Charm: Rebuilding Life and Love After Divorce

    Apr 28, 202540 minS2

    <p>Send us a text</p><p>What makes love work the second time around? Tiffany and Craig Sherle join us to share their remarkable journey of finding each other after experiencing divorce from their long-term marriages of...

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