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Hosted by Jeremy Soh and Nicole Tan · 🇺🇸 US · EN-US · 54 episodes
Established thought leaders with verified media credentials.
Welcome to The Pro Standard Podcast—finally, a proper pro-level show dedicated to the bodybuilding community. Hosted by pro couple Jeremy Soh and Nicole Tan, we're bringing you no-nonsense conversations with elite coaches, IFBB judges, competition organisers, and serious athletes who are actually making moves in the sport. With over 10 years of pro experience between us, we know what it takes to compete and coach at the highest level in Australia and beyond. Whether you're chasing the stage, building a coaching career, or just keen to learn how the best in the game actually do it—this is the show for you. We chat about training, nutrition, competition strategy, and everything else that matters when you're serious about bodybuilding. No fluff, no generic fitness advice. Just real insights from people who've actually done it. Join the movement and connect with a community of athletes and coaches who get it. New episodes every week.
Jeremy Soh and Nicole Tan hosts The Pro Standard Podcast, a health show with 54 episodes published.
In this episode of The Pro Standard Podcast , hosts Jeremy Soh and Nicole Tan sit down with IFBB Pro Ethan Gohari on "The Road to Olympia." Behind the trophies lies a side of bodybuilding rarely spoken about: the mental
Get ready to dive deep into what it really takes to stand out under the bright lights in this can't-miss episode with Tom Stanley! Tom breaks down his relentless prep journey, revealing the pivotal adjustments and techni
Get ready, because in this second episode of The Pro Standard Podcast, we are taking you behind the scenes of what it really takes to level up in the bodybuilding world! We’re diving straight into Nicole’s competitive jo
Welcome to Episode 1 of The Pro Standard! In this inaugural episode, IFBB Pro Jeremy Soh gets raw and unfiltered about what it truly takes to earn a pro card. We dive deep into the brutal reality of elite contest prep—an
Ready to transform your life but overwhelmed by where to start? In this episode, we break down the psychology and strategy behind the perfect 12-week challenge. Learn why three months is the sweet spot for creating lasti
We dive deep into the dynamic duo of physique sculpting: mini cuts and growth phases. Discover how to strategically alternate between periods of lean gains and muscle building to keep your progress consistent and your mo
Ever felt like you're playing coach roulette? In this episode, we're cutting through the fluff to help you find a coach who actually gets you. We'll chat about spotting the perfect match, dodging the duds, and asking the
In this episode, we delve into the untold story of Jeremy, the voice you've come to know so well. Join us for an awesome conversation about personal growth, the secrets to getting "big," and the lifestyle choices that de
Ever wondered what truly sets the top 1% apart? It's not about perfection or rigid rules. In this eye-opening episode, we dive deep into the real meaning of being a '1 percenter.' Discover how excellence isn't about doin
In this inspiring episode, we sit down with IFBB pro bodybuilder Paul Vu to discuss his remarkable comeback journey. Paul shares the challenges he faced, his training philosophy, and the mental fortitude required to retu
Join us as we dive into the world of competitive bikini modeling with Troy Thornton, Australia's leading bikini coach. Troy shares his expertise on training, nutrition, and mental preparation that has helped countless at
What makes a pro athlete truly exceptional? In this episode, we sit down with Scott Goble to explore the key qualities that separate the pros from the amateurs. From mental toughness to physical discipline, we'll dive in
In this episode, we dive into the multifaceted life of Dan England - Team Ecto's head honcho. We'll explore how he balances being a devoted dad, inspiring coach, savvy business owner, and accomplished pro athlete. Join u
Dive into the world of elite bodybuilding with Richard Collins, the mastermind behind Physiquecode. In this episode, we pick Richard's brain on everything from competition prep secrets to the psychology of peak performan
Choose your 12 week goal, break it down into weekly plans, and go after it. Calendars are reset to zero - it's a new opportunity. Stay focused for 12 straight weeks and you can bring meaningful change to your life. The b
Tom recently earned his pro card in classic physique at a national competition. We talk with him about his training regimen, diet, and mental preparation that allowed him to rise through the ranks. He also discusses adju
After 2 years of working together, Nicole, Denise and Christina dedicated reflect on the journey so far. Join us as we talk about the highs and lows of a beginner who fell in love in the process of prep and bodybuilding
In this episode, Nicole shares an unfiltered glimpse into the struggles and triumphs of her fitness journey, showing what it really takes to compete at an elite level. Tune in as she tells her motivation, mindset, and ho
Join PTs Lachlan and William as they give us an inside look at their own bodybuilding prep journey. Listen as they discuss the ups and downs of following strict diet and training regimens, how they push through mental an
2 years of hard work, dedication and a desire for change - Nitin and Sarah turned their lives around and even conquered the bodybuilding stage In this episode, we'll share their biggest takeaways and the profound impact
Dr Richard Collins
Head coach · Department of Civil and Structural Engineering
1 appearance on this show
Tom Stanley
classic physique pro · Williams Stanley & Co
1 appearance on this show
Paul Vu
IFBB
1 appearance on this show
Troy Thornton
Australia's leading bikini coach
1 appearance on this show
Richard Collins
Physiquecode
1 appearance on this show
Brendan McCormack
Perthfitfam
1 appearance on this show
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The Pro Standard Podcast is hosted by Jeremy Soh and Nicole Tan. The show is categorised under health (fitness) and has published 54 episodes.
The Pro Standard Podcast has published 54 episodes.
The Pro Standard Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of The Pro Standard Podcast average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Pro Standard Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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