
Episode #6
When the Dishwasher Makes You Cry. Spotting Burnout Before It Breaks You
<p>Send us Fan Mail</p><p>In this episode, Alya Shakir explores what real burnout looks and feels like, far beyond just having a rough week. She shares a candid personal story about realizing she was burnt out because of an overreaction to something as small as how the dishwasher was loaded.</p><p>From there, she breaks down the early warning signs of burnout, how it can creep up on high-functioning, high-responsibility people, and why ignoring those signs can lead to collapse. Alya offers a practical, compassionate roadmap for interrupting the slide into burnout and rebuilding your emotional...





