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Hosted by Unknown Host · 🇺🇸 US · EN-US · 167 episodes
Established thought leaders with verified media credentials.
Discussing the art and science of optimal health, fitness and performance
Unknown Host hosts The Principles of Performance, a health show with 167 episodes published.
Keith Burns is an experienced Lecturer and Strength and Conditioning Coach with a demonstrated history of working in the health and human performance industry. Passionate and skilled in transl
SPECIAL: Where Pain, Fitness and Performance Meet Vol.4 Doctor’s Orders: The Role of Exercise in Medicine with Behnad Honarbakhsh Behnad Honarbakhsh is the founder of FIT TO TRAIN Human
In this episode, Eric and Mike break down Cardio Programming & Energy System Development Defining Energy Systems and Significance of Each o Specificity – Classifications and Labels o He
During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care pro
SPECIAL: Where Pain, Fitness and Performance Meet Vol.3 How Your Anatomy and Structure Impacts Rehab Programming with Dr. Kathy Dooley Bio: Dr. Dooley is a chiropractor, practicing in m
Hewitt Tomlin is the co-founder of TeamBuildr and he currently oversees Sales, Marketing & Customer Success. Since 2012, TeamBuildr’s strength and conditioning software has led th
Missy Mitchell-McBeth is a speaker, writer and consultant who has been involved in strength and conditioning for over the last two decades, with a focus on volleyball. She is currently
With years of experience working with world-class athletes and sports organizations, Dr. Jordan Shallow has cemented his role as a trusted voice in the fitness and performance industrie
Greg Dea is a Registered International Sports Physical Therapist as well as an International Instructor in clinical education around diagnosing movement dysfunction and performance ther
Scott Epsley is an Australian trained Sports Physical Therapist who has over 25 years of elite sports medicine experience. He has worked with athletes at a national, international, coll
Rob Gray is an author and a professor at Arizona State University who has been conducting research on and teaching courses related to perceptual-motor skill for over 25 years. He receiv
Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past 30 years treating and learning from his patients, some of which include athletes from the NF
Gary Chupik is internationally recognized as one of the top mental performance coaches in the world. Gary is a Professional Member of the Association of Applied Sport Psychology, Certif
Melissa Ieraci is a Registered Holistic Nutritionist, personal trainer, youga instructor and former Paramedic. Melissa’s passion for health and fitness comes from a decade of thinking h
As the CEO and Performance Consultant at RockySnyder, Rocky brings over 30 years of experience in biomechanics, motor neurology, and human movement to the forefront of training and reha
In this episode, Eric and Mike break down and discuss the current state of fitness education, including the following: • Academia vs For-Profit Education – Letters after your name
In this episode, Mike and Eric break down “Functional” training and what that means in 2025: • Defining “Functional” – The Webster’s Dictionary definition –
Isabella Mainwaring is a former strategy consultant to FTSE 100 and Fortune 500 companies, including global leaders at the World Economic Forum and clients at the forefront of scientifi
Dr. Stephane Gregory is the Director of Sports Rehabiltation for the Chinese Weightlifting system as well as the founder of Dynamis. Links: Instagram: https://www.instagram.com/d
Steven Terry is the creator of the Body Lever. After his own battle struggling with my chronic pain, Steven acquired a broad knowledge base of movement skills and self-care know how fro
Dr. Phil Maffetone
Dr
2 appearances on this show
Dr. Jordan Shallow
Founder of Prescript and performance coach to elite athletes · Pre-Script
1 appearance on this show
Ron McKeefery
Special Assistant to the Head Coach – High Performance Culture at University of Alabama · CEO Strength Coach
1 appearance on this show
Dr. Don Wood
mindset and trauma expert, author, and the creator of the TIPP M · Federal Realty Investment Trust
1 appearance on this show
Don Saladino
renowned fitness trainer
1 appearance on this show
Lynne Peeples
Science writer
1 appearance on this show
Kevin Neeld
Director of Performance · Boston Bruins
1 appearance on this show
Dr. Dan Braun
Creative Director · Braun Performance and Rehab
1 appearance on this show
Mike Boyle
voice of the Spokane Chiefs and Spokane Indians · Spokane Chiefs
1 appearance on this show
Eric Cressey
Director of Health and Performance · Cressey Sports Performance
1 appearance on this show
Joel Jamieson
best-selling author and authority on strength, conditioning, and energy systems · Morpheus
1 appearance on this show
Troy Taylor
Senior Director, Performance Innovation · Meal Proz
1 appearance on this show
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The Principles of Performance is hosted by Unknown Host. The show is categorised under health (fitness) and has published 167 episodes.
The Principles of Performance has published 167 episodes.
The Principles of Performance regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Principles of Performance is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Principles of Performance average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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