The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment & Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million people on and offline, that includes life coaches, business professionals, transformation junkies, entrepreneurs, and truth seekers who are passionate about personal growth and practical spirituality. Preston challenges his audience to live a life of love, purpose and true internal freedom. Coaching thousands of people since 2005, leading cutting edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millenn
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The Preston Smiles Show
GHOSTING - Dating Advice - The Preston Smiles Show
—13 min
“ We all have these shoulds and all these courses living in our body, and what we don't often understand is people's responses to relationships. They vary depending on where they were raised, who raised them” Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will enlighten you on what we believe is the right way to walk away and what we believe is the wrong way to walk away. He will also give you some perspective on why some people choose to walk away. Press play to discover: What is the interpretation of you having been ghosted? What is the right thing to do when someone ghosted you? Episode highlight: [01:12] We all have these “shoulds” that live inside us [03:18] People try to fit into a role that shouldn’t necessarily there [04:37] Learning to perform for love [08:26] Why do some people choose to walk away [09:03] The recommended way to react when someone ghosted you [10:06] Placing blame is so easy, taking responsibility is power [11:44] The name of the game is to let go of control that you think you have [11:55] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/ Facebook | https://www.facebook.com/PrestonSmilesSpeaks/ Instagram | https://www.instagram.com/prestonsmiles/?hl=en YouTube | https://www.youtube.com/c/questionswithPreston Twitter | https://twitter.com/prestonsmiles LinkedIn | https://www.linkedin.com/in/prestonsmiles/ LinkTree | https://linktr.ee/prestonsmiles STRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/
Join the Spiritual Millionaire Academy: https://prestonsmiles.com/sma In this episode, we delve into the intricate ways our relationships serve as mirrors, reflecting repressed or denied parts of ourselves. Through personal anecdotes and coaching insights, we explore how these dynamics challenge us to grow and heal, pushing us towards a deeper understanding of ourselves and our partners. Golden Nuggets: [ 00:02:10 ] Healing through Intimacy: Understanding how our closest relationships serve as pathways to heal childhood wounds. [ 00:04:05 ] The Role of Control in Relationships: Discussing how a desire for control can stifle genuine intimacy and personal development. [ 00:06:20 ] Embracing the Whole Self: Learning to accept and integrate the aspects of ourselves reflected by our partners. [ 00:08:15 ] Transformation through Relationship: How confronting our mirrored selves in relationships leads to personal evolution. [ 00:10:22 ] Overcoming Relationship Challenges: Navigating the journey from recognition to actively working on repressed traits. Our relationships are more than just connections; they are powerful platforms for mutual growth and self-discovery. This episode encourages listeners to dive deeper into their personal and relational dynamics to uncover and embrace the full spectrum of their being. Order the Book "Spiritual Millionaire": https://book.prestonsmiles.com/ Follow me on Instagram: @prestonsmiles
In this heartfelt episode, I dive deep into a life-changing moment that broke a generational cycle of trauma in my family. Imagine witnessing something your ancestors could only dream of: my dad holding my son Kingston, the first grandfather-grandson connection in at least three generations. This is more than just a family story—it's about healing, breaking the chain, and creating new, beautiful cycles of love and connection. Key Highlights: [00:00:15] - Reflecting on the most precious moments of life and the power of connection. [00:01:22] - A generational cycle of absence and trauma ends with a powerful moment. [00:01:58] - Why breaking the cycle is not just an act of healing but a gift to future generations. Breaking cycles of trauma isn’t just about healing the past; it’s about creating a future filled with moments that redefine love and connection. Witnessing my dad hold my son was a reminder that no matter how deep the pain runs, we have the power to shift the narrative for ourselves and those who come after us. What’s one of your most precious moments? Drop it in the comments below, and don’t stop there—read someone else’s story and leave a note of love. Let’s turn this channel into a space for real connection and growth. Pre-Order the Book Spiritual Millionaire: https://prestonsmiles.com/book Join the Spiritual Millionaire Academy: https://prestonsmiles.com/sma Follow me on Instagram: https://instagram.com/prestonsmiles
Lies and Truth About Relationships Parenting And Masculine And Feminine Balance
—21 min
Join the Spiritual Millionaire Academy: https://prestonsmiles.com/sma In this episode, we dive into the complexities of modern relationships and parenting, exploring the intersections of personal development and intimate partnerships. From the unique challenges faced by couples in the self-help industry to the joys and trials of parenting, we unravel the layers of connection, intimacy, and personal growth. Golden Nuggets: 00:03:00 - The Misconception of Relationships Solving Problems: Addressing unrealistic expectations. 00:07:59 - Embracing Your Current Life: Learning to love the life you have, not the one you aspire to. 00:09:16 - Abundance in the Present: Recognizing and embracing the abundance already within your life. 00:10:05 - Impact of Parental Roles: Examining how modern parenting affects children’s perception of adult responsibilities. 00:13:33 - Women’s Empowerment and the Challenges of Independence: Reflecting on the shift in women’s roles over generations. 00:15:31 - Polarity in Relationships: The necessity of understanding and balancing masculine and feminine energies. 00:17:25 - The Importance of Safety and Boundaries: How personal security affects relationship dynamics. Remember, each relationship and parenting journey is a unique path to deeper understanding and personal fulfillment. This episode invites you to reflect on your own experiences and the lessons they bring. Order the Book Spiritual Millionaire: https://book.prestonsmiles.com/ Follow me on Instagram: @prestonsmiles Join the Spiritual Millionaire Academy: https://book.prestonsmiles.com/academy
Affirmations, visualizations, and vision boards are not wrong but can lead us down the path of always wanting and never being happy. We think the process of getting what we want is to do then have then be when it’s actually be then have then do. We are co-creating our life and looking at a vision board is the same as looking at a magazine if we constantly feel from a state of lack. This episode will go into the laws of actual manifestation. In this episode of the Preston Smiles Show: Affirmations are the Yoga of the West Welcoming opportunities vs. making them happen How to express your power instead of giving it away Working with the laws of the universe Noticing where the negativity lives Connect with Preston: Instagram: @prestonsmiles Website: prestonsmiles.com YouTube This show is produced by Soulfire Productions
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