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Hosted by Kaitlyn Kenna Smith · 🇺🇸 US · EN-US · 326 episodes
Established thought leaders with verified media credentials.
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul. When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless. I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
Kaitlyn Kenna Smith hosts The Powerhouse Mentality, a education show with 326 episodes published.
Send us Fan Mail What does it actually take to build one of the most respected brands in sports nutrition? In this episode, I sit down with Aaron Summers , Executive at 1st Phorm , to talk about the 13-year journey of he
Send us Fan Mail Most supplement companies sell hype. Very few build trust. In this episode, I sit down with Robik , owner of Apollon Nutrition , for one of the most honest conversations I've had about the supplement ind
Send us Fan Mail Justin Hall; aka Supplement Snoop , is back for round two, and this conversation went exactly where you’d expect: all over the supplement industry with absolutely zero filter. We break down why a great f
Send us Fan Mail Most people think mobility means stretching. Matt Phili is here to tell you that's only a small piece of the puzzle. In this episode, Kaitlyn sits down with the founder of Primal Mobility to discuss why
Send us Fan Mail We are back on the mic for a solo episode... Most people don't need another motivational quote. They need a framework. In this episode, I break down the 3 traits that I genuinely believe can completely c
Send us Fan Mail If you've ever wondered what actually goes into creating a great supplement, this episode is for you. I sat down with Dave Rynecki , Director of Research & Development for Crush It Brands ( Core Nutritio
Send us Fan Mail Most people only see the success. They don't see the eviction notices. They don't see the storage unit. They don't see the nights spent wondering how they're going to pay rent the next month. In this epi
Send us Fan Mail In this episode of The Powerhouse Mentality Podcast, I sit down with Ben from PricePlow to talk about the evolution of the supplement industry, the future of functional products, and the reality behind s
Send us Fan Mail What does it actually take to go from addiction… to freedom? In this episode, I sit down with Meg, who just celebrated 8 years of sobriety after over a decade of struggling with alcohol addiction. We div
Send us Fan Mail What happens when everything gets taken from you in a single moment? In this episode, I sit down with Dev — Regional Sales Manager at Ghost Energy — to break down his journey from Division 1 football to
Send us Fan Mail Life doesn’t slow down when you’re struggling, and that’s the part nobody prepares you for. In this episode, I’m getting real about what it looks like to keep showing up when things feel heavy - physical
Send us Fan Mail In this episode of Coaches Corner, Marco break and myself down one of the biggest things holding people back in fitness: the all-or-nothing mindset. From CrossFit Open experiences to real-life training s
Send us Fan Mail In this episode of The Powerhouse Journal , I'm joined by Sean, The Bearded Gorilla, for a conversation that covers way more than just energy drinks. We break down Ghost 7UP , talk about why soda and nos
Send us Fan Mail Victoria is a registered nurse, content creator, and supplement educator who has seen health from both sides — inside the ICU and outside through lifestyle, fitness, and prevention. In this episode, we d
Send us Fan Mail In this episode, I sit down with Spencer Lynn from PricePlow to talk all things supplements, industry realities, and the mindset behind building an uncommon life. Spencer shares his path from football to
Send us Fan Mail Most people don’t fail their goals because they lack discipline — they fail because they’re measuring progress the wrong way. In this episode of Coaches Corner , Kaitlyn and Marco break down why relying
Send us Fan Mail At 17 years old, Justin has already done what most people spend their entire lives avoiding — choosing discomfort on purpose. After years of isolation, video games, fast food, and zero direction, he deci
Send us Fan Mail In the first episode of The Powerhouse Journal, Kaitlyn and Shaun Hawley ( The Bearded Gorilla ) break down the current state of the supplement and fitness industry. The mission of this series is simple:
Send us Fan Mail In this episode, I sit down with Chris Avery , coach and founder of Chris Runs America , to talk about faith, execution, identity, and what it actually takes to live up to your potential. Chris shares hi
Send us Fan Mail “Normal” is comfortable, socially approved, and wildly overrated. In this episode, we break down why trying to fit into a version of life that was never built for you slowly kills ambition, momentum, and
Ben Kane
PricePlow
1 appearance on this show
Victoria Johnson
PhD in Global Family, Health and Wellbeing, University of Nebraska-Lincoln · Prairie Eye Clinic
1 appearance on this show
Chris Avery
Faith-First Performance Coach and founder of Run with Christ Blueprint · Arctic Gateway Group
1 appearance on this show
Justin Hall
Sr. Manager of Security Research · Golden Gate Ventures
1 appearance on this show
Eric Schwartz
Vice President, Corporate Development · Sony Pictures Entertainment
1 appearance on this show
Josh Wood
executive director of Them Before Us · Strong for Life
1 appearance on this show
Jared Hamilton
fat loss coach, mindset expert, TikTok sensation · Mountainview Turf
1 appearance on this show
Melissa Rogers
former executive director of the White House Office of Faith-based and Neighborhood Partnerships · Nationwide
1 appearance on this show
Aaron Summers
1st Phorm
1 appearance on this show
Robik
Apollon Nutrition
1 appearance on this show
Brandon Grazier
A-Bomb Energy
1 appearance on this show
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The Powerhouse Mentality is hosted by Kaitlyn Kenna Smith. The show is categorised under education (self improvement) and has published 326 episodes.
The Powerhouse Mentality has published 326 episodes.
The Powerhouse Mentality regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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The Powerhouse Mentality hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Powerhouse Mentality average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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