Hosted by Unknown Host · 🇺🇸 US · EN · 110 episodes
Established thought leaders with verified media credentials.
Mastering Parenting Teenagers with Confidence & ConnectionStop nagging and start connecting. The Positively Healthy Mom is the essential resource for moms of teens and preteens who want to navigate the "messy middle" of adolescence without losing themselves. Hosted by Teen & Young Adult Well-Being Coach Laura Ollinger, this podcast is built on a singular truth: a healthy, regulated mother is the secret to a thriving home.Do you find yourself asking: * How do I connect with my teen without them shutting down or exploding? * How do I support my teen’s mental health and anxiety without making it worse? * What do I need to know about the teen brain to communicate better?Every Wednesday, Laura brings you deep-dive conversations with neuroscientists, child therapists, coaches and academic strategists to provide real-time answers to the complex issues families face today.What We Solve Together: * Teen Mental Health & Resilience: Research-backed strategies for raising resilient teenage
Unknown Host hosts The Positively Healthy Mom, a education show with 110 episodes published.
How can parents teach teenagers mental resilience against anxiety and stress? In this episode of The Positively Healthy Mom , we sit down with Dr. Jerry Weichman , a clinical psychologist, adolescent specialist, and pare
What should parents do when a highly sensitive teenager exhibits intense, high-risk emotional behaviors? In this episode of The Positively Healthy Mom , we sit down with Katie May, a licensed therapist, author, speaker,
Are you overwhelmed by social media dorm trends and giant retail packing checklists? You are not alone. In this episode of The Positively Healthy Mom , we are breaking down the ultimate guide to college transition prep.
How do mirror neurons and parent co-regulation help de-escalate emotional outbursts and stress in teenagers? In this episode of The Positively Healthy Mom, we dive deep into the science of nervous system regulation, expl
Is your daughter struggling with friendship drama, and are you finding it hard not to jump in and "fix" it for her? In this episode of The Positively Healthy Mom, we sit down with Sheri Gazitt, a global friendship expert
In this episode of The Positively Healthy Mom, we sit down with Shannon Weisblatt, a College Executive Function Coach with over 20 years of experience in education and special education. Shannon specializes in helping st
How can Relationship Development Intervention (RDI) help neurodiverse young adults become more independent? In this episode of The Healthy Mom, we sit down with Brooke Wagner. As the host of the Finding Hope on the Spect
How can I be closer to my high-achieving teenager and improve our connection? In this episode of The Positively Healthy Mom, we sit down with Jess Turner, a burnout and sustainable performance coach who helps high-achiev
How can busy moms of teens manage stress and stop feeling overwhelmed? In this episode of The Positively Healthy Mom, we sit down with Michelle Gauthier, a professional life coach and host of the Overwhelmed Working Woma
How do we help our high-achieving teens navigate the relentless pressure and beauty standards of a digital world? Between academic demands, athletic performance, and the curated perfection of social media, today’s teenag
In this episode of The Positively Healthy Mom podcast, host Laura Ollinger explores the critical need for mental health literacy to support the emotional well-being of today's teenagers. You will learn how to distinguish
Is your high-conflict divorce taking a toll on your relationship with your child? It is heartbreaking for any parent of a teen to feel like they are being pushed out of their child's life, especially when it feels like t
In this episode of The Positively Healthy Mom, host Laura Olinger is joined by TEDx speaker and Cloud9 founder Sonia Suthar to discuss the art of improving teen communication. Sonia shares her unique "bridge" perspective
What are the best ways to build resilience in young athletes? How can I help my teen handle pressure? In this episode of The Positively Healthy Mom, host Laura Ollinger sits down with Nick Gumpert—author of Starting, pod
Are you a teen parent who feels like you’ve lost the lead in your own home? If your family is stuck in a cycle of shouting matches, shut-down rooms, and constant power struggles, it is time to move from reactivity to cer
If parenting your teen feels like a constant battle, it’s time to step out of survival mode and back into connection. If you are stuck in a cycle of yelling, punishing, and "policing" your children, you are likely parent
Are power struggles over the dinner table draining your energy? If you think picky eating is just for toddlers, think again. For many moms of teens and preteens, the battle over nutrition only gets harder as kids seek mo
Are you sitting at the kitchen table with your teen this week, staring at a course registration sheet and wondering, "Does this actually matter for college?" In Part 2 of our deep dive into the college admissions landsca
It’s February, and for many high school seniors and their parents, the "college limbo" has officially set in. Between waiting on regular decision letters and navigating unexpected deferrals, the stress at home can be at
Is your teenager choosing friends or dating partners who treat them poorly? It is one of the most painful experiences for a mother to witness, yet traditional parenting often leads to the one thing we fear most: our chil
Michelle Gauthier
life coach and boundary-setting expert
1 appearance on this show
Sonia Suthar
TEDx speaker and founder · Cloud9
1 appearance on this show
Veenu Keller
family coach
2 appearances on this show
Katie Kimball
TEDx speaker and creator of Teens Cook Real Food · Raising Healthy Families
1 appearance on this show
Kristen Cook
physician, psychiatrist, author, mental health expert
1 appearance on this show
Chip Baker
bestselling author, speaker, creator of The Success Chronicles · Cultivate Supply
1 appearance on this show
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The Positively Healthy Mom is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 110 episodes.
The Positively Healthy Mom has published 110 episodes.
The Positively Healthy Mom regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Positively Healthy Mom average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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