Hosted by The Plant Coaches · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
We are plant-based health, fitness, and nutrition coaches Jenny & Katie. We are a married couple passionate about helping people to get strong, energised, and fight back against chronic disease using the power of plants.
The Plant Coaches hosts The Plant Coaches Podcast, a health show with 23 episodes published.
Introducing our 8 week one to one online coaching programme: Feel Great in 8! Listen to learn all about how you can feel GREAT, reach your fitness goals, and keep your results for life. Imagine how good you could feel in
Our first guest podcast episode ever! Louisa Keenan is a travel and food content creator, and she is fully plant-based too! Was honestly such a treat to have her on the podcast and felt like we could have kept chatting t
Listen up so you don't make these mistakes too - whether you're vegan already or thinking of switching to a vegan diet! If you want to learn how to eat a more plant-based lifestyle while smashing your fitness goals, OR i
Mock meats are ultra-processed, but does this make them automatically bad for you? How do they compare to meat from animals? Listen in for all that and more! If you want to learn how to eat a more plant-based lifestyle w
For earth day we are talking about the impact of our dietary choices on the planet. This is such an important episode and contains information that every single person should know. We cover the impact of greenhouse gasse
Over the next 12 weeks we decided to coach each other exactly how we coach our clients to show what can realistically be achieved by consistently following a structured plan. Follow along for exactly what we are doing, p
The average person is not necessarily a healthy person, so building healthy habits can make you feel like a bit of a weirdo. Listen now to find out why being a healthy weirdo is totally worth it! Follow us on Instagram:
Your life doesn't stop just because you are in a calorie deficit. You should still be able to enjoy social occasions while working towards your overall fitness goal, and here are some great tips to help you do just that.
If you are someone who goes on lots of holidays or weekend breaks, it will be more important for you to stay (somewhat) on track while away so that you can accomplish the fitness goals. Here's some tips on how to enjoy y
If you don't know what we mean when we say "online coaching", this is for you. Follow us on Instagram: @theplantcoaches If you’d like to work with us, fill in the application form here. And don’t forget to fo
Today is all about SCALE WEIGHT. We answer lots of questions about this, why it fluctuates, and how you can use this alongside other metrics to track your progress without losing your mind. Follow us on Instagram: @thepl
We believe that life is too long to be unhappy. So today we are talking about the power of accepting things about yourself that are never going to change, and taking action to change things about yourself that you do hav
If we could go back in time and talk to ourselves before making the shift to vegan, this is what we would tell ourselves. If you are on the fence or new to veganism, we hope you will find this info useful! Follow us on I
How much does alcohol REALLY impact you and your goals? Is it possible to reach your goals while enjoying a drink? We chat through this and more, listen now to find out! Follow us on Instagram: @theplantcoaches If you’d
In this episode we explain what creatine is and what it does. We break it down so that you can decide if you want to start supplementing it into your diet to help reach your goals! Follow us on Instagram: @theplantcoache
If you are sick of setting a New Year’s resolution every year and falling short, you’re not alone. The vast majority of people do not achieve their resolutions. But, if you want to make a lasting change this year, this e
This episode is all about why building muscle rocks, and how you can do it! Follow us on Instagram: @theplantcoaches. If you'd like to work with us to reach your fitness goals, you can fill in our coaching
Fiber is an incredibly important but often forgotten about nutrient. Listen now to learn why you should up your fiber intake today! Follow us on Instagram: @theplantcoaches. If you'd like to work with us to r
On this episode we talk about our current fitness goals and what we're doing to achieve them. Then we delve into the importance of mindset, and training your mindset to help you raise your standards and smash your goals!
On this episode we talk about our current fitness goals and what we're doing to achieve them. Then we delve into the importance of mindset, and training your mindset to help you raise your standards and smash your goals!
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The Plant Coaches Podcast is hosted by The Plant Coaches. The show is categorised under health (fitness) and has published 23 episodes.
The Plant Coaches Podcast has published 23 episodes.
The Plant Coaches Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Plant Coaches Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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