Hosted by Plan to Eat · 🇺🇸 US · EN-US · 143 episodes
Established thought leaders with verified media credentials.
A podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home. Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner. Contact us at podcast@plantoeat.com.
Plan to Eat hosts The Plan to Eat Podcast, a arts show with 143 episodes published.
This week, we're talking about one of our favorite parts of summer, getting together with people over food. In this episode, we're getting into all things potlucks and group gatherings, from the nostalgia of food to the
This week, we're talking about the full lifecycle of food in our homes, from the moment it's planned all the way to the moment it's eaten (or thrown away). We talk through the most common breakdown points in the planning
In this episode, we’re talking about the pros and cons of weekend meal prep vs. weeknight cooking. We’re breaking down the different ways people make dinner work for their schedules, energy levels, and preferences. We ta
This week, we’re breaking down how to actually get dinner on the table in 30 minutes. We talk about quick recipes, but also systems we use that make weeknight cooking faster and less stressful. We discuss what slows dinn
This week, we’re diving into why meal planning is so easy to procrastinate, even when we know it makes life easier. From busy schedules and mental load to perfectionism, habits, and not knowing where to start, we break d
This week, Hannah Van Ark joins the show again to talk about family meal planning and creating systems that make feeding your family easier. After becoming a mom, Hannah realized that most families don’t need more nutrit
This week, we’re talking about why meal planning can feel more exhausting than other household chores. Tasks like vacuuming or folding laundry can usually wait, but feeding yourself or your family happens every single da
When life is busy, mental bandwidth to decide what's for dinner disappears. It's easy to get stuck in a rut and feel completely uninspired to meal plan. Even strong planners have periods where ideas dry up, and planning
This week, we're tackling food waste! Leftovers pile up, ingredients get pushed to the back of the fridge, and before long, our precious kitchen inventory goes to waste! Riley and Roni discuss practical strategies for re
From answering your dinner dilemmas in 2025, we learned that many families juggle multiple dietary needs: picky kids, allergies, macros, gluten-free, dairy-free, vegan, low-sodium, etc. And creating meals that satisfy ev
This week, we're helping you handle crazy schedules and a lack of time to plan and cook. Evenings get packed with kids’ activities, meetings, and errands. Schedules can change at the last minute, making it hard to cook c
Many people want to plan and cook but feel too tired, overwhelmed, or depressed by the end of the day to follow through. And even well-made plans fall apart when energy runs out. In this episode, we're discussing how to
We're kicking off the New Year with some questions about meal planning and the podcast! We asked AI to ask us questions about meal planning from our experience of hosting the Plan to Eat Podcast. Over the past 120+ episo
Surprise! This week, we're giving you a bonus episode to finish up the final handful of dinner dilemmas. In this episode, we tackle dilemmas about juggling multiple eating preferences in one household, budgeting constrai
We are finishing 2025 with lots of recipe inspiration! As we transition into Winter and a New Year, we are encouraging you to add some new recipes to your meal plans. Break out of those ruts and start 2026 with some fres
The holidays are coming, and your kitchen is about to get a whole lot more crowded. Let's make space now before the chaos begins! Between holiday meal prep, leftovers, cookie exchanges, and the inevitable influx of food,
Think you don't need a meal plan? Or winging it is easier? We're busting the biggest meal planning myths today, and you might be surprised at what you've been believing. In this episode, we're tackling the misconceptions
This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts! Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? W
This is the final episode in our Meal Plan Like a Pro Series, and today we're helping you go beyond the basics with advanced meal planning techniques. When you are an advanced meal planner, you're able to adapt and make
We're going back to the basics! In this episode, we're helping overwhelmed listeners get started meal planning and feel successful quickly. Our three themes for today's episode are Foundation, Adjustment, and Personaliza
Dr. Alison Kay
Dr.
1 appearance on this show
Sena Wheeler
Sena Seafood
1 appearance on this show
Kelly Carter
Certified Nutrition Practitioner and Wellness and Mindset Coach · Amgen
1 appearance on this show
Orion Aon
Forage Colorado
1 appearance on this show
Katie Kimball
TEDx speaker and creator of Teens Cook Real Food · Raising Healthy Families
2 appearances on this show
Christina Gibson
CreateMyCookbook
1 appearance on this show
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The Plan to Eat Podcast is hosted by Plan to Eat. The show is categorised under arts (food) and has published 143 episodes.
The Plan to Eat Podcast has published 143 episodes.
The Plan to Eat Podcast regularly covers arts, food, health. It sits in the arts category, with a food focus.
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Episodes of The Plan to Eat Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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