Apr 5, 202656 min
In this episode, Liv and I just went all in. This is one of those conversations that started off-record and I was like… yeah, we need to hit record on this. We talk about what it actually looks like to take control of...
education
The Plan
Hosted by Kaylee Branstad · education · EN-US
About this Podcast:
The Plan Podcast offers transformative guidance for those on a journey of holistic healing, personal growth, and self-discovery. By blending insights from spirituality, mental wellness, fitness, and alternative healing practices, this podcast empowers listeners to navigate life’s challenges with clarity and confidence. Whether you're seeking motivation, actionable tools, or inspiration to elevate your well-being, The Plan provides the resources and support to help you create meaningful change and align with your highest potential.
Pitch Analysis
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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What is The Plan about?
The Plan Podcast offers transformative guidance for those on a journey of holistic healing, personal growth, and self-discovery. By blending insights from spirituality, mental wellness, fitness, and alternative healing practices, this podcast empowers listeners to navigate life’s challenges with clarity and confidence.
Who hosts The Plan?
The Plan is hosted by Kaylee Branstad. The show has published 55 episodes to date.
What has The Plan covered recently?
Recent episodes include "Control Your Life or Keep Making Excuses (feat. Olivia Dykeman)" (5 April 2026, 56 minutes), "Control Your Life or Keep Making Excuses (feat. Olivia Dykeman)" (5 April 2026, 56 minutes), and "Raw Talk on Fitness, Discipline, and Not Giving a F*ck (feat. Olivia Dykeman)" (25 February 2026, 77 minutes).
How often does The Plan publish?
The Plan publishes roughly monthly, with episodes averaging 37 minutes across 55 episodes.
How hard is it to get booked on The Plan?
Booking probability for The Plan is 29%, and the host is rated Selective on guests. The Plan requires a Pod Score of 80 or higher. The Plan's contact route on record: public web form.
About the host
Kaylee Branstad hosts The Plan, an education podcast with 55 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 5, 202656 min
In this episode, Liv and I just went all in. This is one of those conversations that started off-record and I was like… yeah, we need to hit record on this. We talk about what it actually looks like to take control of...
- Feb 25, 20261h 17m
In this unfiltered episode, I sit down with my friend Olivia for a brutally honest conversation about fitness, personal growth, and cutting through the BS. From our unconventional first meeting to deep dives on...
- Feb 21, 202628 min
On this episode of The Plan , we sit down with Tina, who shares her four+ year journey of transformation inside and out. From avoiding mirrors and feeling like an imposter to stepping fully into her identity, she opens...
- Jan 12, 202652 min
In this episode of The Plan , I sit down with Paulie Calafiore, reality TV veteran from Big Brother , The Challenge , Ex on the Beach , and Vanderpump Villas , to go beyond the headlines and dive into personal growth...
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The Plan
Comfort is The Cage
Jan 1, 202624 minMost people blame time, stress, genetics, or past failures. The truth is harder, a lack of awareness and accountability keeps you repeating the same patterns while convincing yourself you’re trying. Kaylee walks through...
The Plan
The Power of Perspective
Nov 10, 202528 minThe way you see your day shapes the way you live it. In this episode, Kaylee explores how shifting your perspective can change your daily narrative. Small mindset tweaks can rewire your subconscious to notice more...
The Plan
Rewiring Wellness
Nov 2, 202529 minIn this episode of The Plan , Kaylee dives into the power of wellness and how it shapes every part of our lives. She shares personal stories and actionable insights on how small, consistent habits can transform your...
- Oct 7, 202533 min
In this episode of The Plan , Kaylee opens up about her journey of self-discovery and personal growth. She dives into the importance of living authentically, prioritizing self-care, and surrounding yourself with...
- Sep 7, 202541 min
On this episode of The Plan , Kaylee sits down with Tyler Ball & Dante Petrosino to explore his journey, where he’s at right now and how he’s navigating life when the path isn’t clear. They dive into the unknown...
- Aug 26, 202535 min
In this episode of The Plan, Kaylee and Tyler unpack what it looks like to live with true peace and freedom, working hard, yet staying present. They explore the balance between honoring the past, preparing for the...
- Aug 20, 202527 min
In this episode of The Plan, Kaylee and Tyler dive into what it really means to intentionally turn your life upside down. From breaking out of comfort zones to rethinking the rules you’ve been living by, they share...
- Aug 7, 202527 min
In this raw and real episode of The Plan, Kaylee and Tyler get honest about identity, inner work, and what happens when your roles fall away. They ask the tough question: Who are you when no one needs you? From shedding...
- Aug 1, 202532 min
In this episode of The Plan, Kaylee and Tyler dive into the power of accountability, how it can make or break your progress in fitness, business, and life. They break down why waiting for motivation doesn’t work, what...
- Jul 26, 202529 min
In this episode, they share how small daily practices can create lasting change, why connecting with nature matters more than ever, and what it really means to succeed in silence. Through honest conversation and...
- Jul 17, 202523 min
In this heartfelt and timely episode, Kaylee and Tyler explore what it means to stay authentic in a world where AI and digital tools are becoming more integrated into daily life. They share personal stories, challenge...
- Jul 13, 202525 min
In this episode, Kaylee and Tyler get real about AI, the good, the weird, and the line between helpful and hollow. They break down how to use AI without losing your voice, why intention matters more than ever, and how...
- Jul 8, 202531 min
This week, Kaylee and Tyler are getting real about something we all feel but rarely talk about: how much power we actually have when it comes to the energy we carry. Whether you're showing up on your best day or...
- Jun 27, 202541 min
In this episode, Kaylee and Tyler open up about their personal transformation journeys, reflecting on how a challenge like 75 Hard sparked much deeper, lasting change. They unpack how discipline and structure became the...
- Jun 19, 202538 min
In this episode, we dive into what it means to grow emotionally, maintain a positive mindset, and stay grounded in a world that’s constantly pulling us in different directions. We talk about the subtle toxicity of...
Recent guests
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