
The Places We Call Home podcast
#75. Why You Don’t Feel Like Yourself Abroad: How to Reclaim Your Identity
When you migrate, you enter environments that reinterpret you. In this solo episode, Yolanda Reshemah breaks down why so many immigrant women, expat women suddenly feel unfamiliar to themselves after moving abroad, and how identity distortion happens long before you realize it. From credential devaluation to accent bias to being misread in rooms where people don’t yet understand your history. Yolanda explains the emotional and psychological impact of being seen through someone else’s lens. Drawing from her conversation with Assistant Professor Neisha Terry Young and her own six international relocations, Yolanda shows how identity disruption is a predictable response to being repositioned by new systems, cultures, and assumptions. She offers two practical tools to help you reclaim your sense of self: • A Narrative Audit to separate who you are from who others decide you are • A Belonging Anchor to stabilize your identity while you rebuild confidence and community. If you’ve been feeling disoriented, diminished, or disconnected from your old self, this episode gives you grounded, emotionally honest guidance to reclaim your identity and rebuild belonging from the inside out. Reclaim who you are — before the world decides for you. identity distortion; identity disruption; immigrant women; expat identity; belonging abroad; confidence loss; competence grief; misrecognition; credential devaluation; accent bias; narrative audit; belonging anchor; migration identity; emotional resilience; immigrant experience USA; expat life; rebuilding identity; Yolanda Reshemah

