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Hosted by Jennifer Woodward · EN-US · 18 episodes
Established thought leaders with verified media credentials.
Hey there! It's Jennifer Woodward, and welcome to The Perimenopause Show. I’m on a mission to demystify this wild ride, sharing stories, and maybe a few laughs. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. I upload new episode every week!Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.Reach out to me on my Instagram: @jennifer_woodward_wellness
Jennifer Woodward hosts The Perimenopause Show with Jennifer Woodward, a health show with 18 episodes published.
In this episode, I dive into the world of functional lab testing—a powerful way to uncover hidden imbalances that traditional tests often miss. If you’ve ever felt dismissed by healthcare professionals who say, “Your lab
In today's episode, I sit down with Dr. Anna Marie Frank to discuss mindset, health, and how our thoughts can shape our biology. Dr. Anna Marie shares her personal story of overcoming depression, mental health struggles,
In today’s episode, I dive into a super important topic—essential minerals for women in perimenopause. Minerals are crucial trace nutrients that our bodies can’t produce on their own, so we need to get them from our diet
What if understanding your body's signals could transform your daily life and well-being? In this episode of The Perimenopause Show, I’m joined by Joanna Ernst, co-owner of an insurance brokerage and co-host of the Hey C
Ever wondered why everything you've tried no longer works in perimenopause? In today’s episode, I’m pulling back the curtain on my Easy Perimenopause Program, a transformative 16-week journey tailored to help women regai
Welcome back to The Perimenopause Show! I'm thrilled to kick off Season 2 with all of you! Whether you're a long-time listener or tuning in for the first time, this season is designed just for you. After reflecting on yo
Curious about the secrets to navigating perimenopause with confidence and grace? Join us as we sit down with Tina Haupert, a seasoned functional diagnostic nutrition practitioner and founder of "Carrots 'N' Cake," who sh
In today's episode, I’m thrilled to have my friend and colleague, Naomi Altman, FDNP, on the show. Naomi is a passionate advocate for clean ingredients and products that support our health, especially when it comes to ho
In today's episode, I’m joined by the incredible Marty Kendall. Marty, an engineer turned nutrition researcher, shares how his journey began with optimizing his wife Monica’s type 1 diabetes management and evolved into a
In today's episode, I’m thrilled to welcome my very first guest: my husband of 21 years, Beau Woodward. In this special episode, Beau and I have an honest conversation about what it’s like to navigate perimenopause toget
If you've been caught in the frustrating cycle of outdated diet and exercise routines that no longer yield results, this episode will provide clarity and practical steps to help you work with your body during this transf
In today's episode, we’re continuing our deep dive into weight loss during perimenopause. This episode focuses on the vital role of quality sleep, hormonal balance, and mindful lifestyle adjustments in achieving sustaina
In today's episode, we’re diving into a topic many of you have been asking about: weight loss during perimenopause. Hormonal changes, stress, and lifestyle adjustments can make shedding those extra pounds feel like an up
Discover how nature's sweetest offerings can be your thyroid's best friends, especially as your body navigates the waves of perimenopause!In today's episode, we’re uncovering the overlooked benefits of fruit for thyroid
Ever wonder how a simple glass of water can be your ally in hormonal harmony? In this episode, we’ll explore how food can alleviate common symptoms, manage sensitivities, and support hormonal balance. From tackling glute
Join me on this enlightening journey as we navigate the crucial roles of macronutrients and micronutrients in your daily regimen, and discover the keys to thriving through perimenopause with a nutrient-rich diet that bal
In this episode, I dive deep into what perimenopause really is. I’ll be talking about the hormonal shifts that take place during this phase, as well as the physical, emotional, and psychological changes women often exper
Hi there! I’m Jennifer Woodward, your host of The Perimenopause Show! In this debut episode, I’m diving deep into who I am, why I’m so passionate about women’s health and perimenopause, and sharing a bit about my own per
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The Perimenopause Show with Jennifer Woodward is hosted by Jennifer Woodward. The show is categorised under health (fitness) and has published 18 episodes.
The Perimenopause Show with Jennifer Woodward has published 18 episodes.
The Perimenopause Show with Jennifer Woodward regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Perimenopause Show with Jennifer Woodward is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Perimenopause Show with Jennifer Woodward hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Perimenopause Show with Jennifer Woodward average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Perimenopause Show with Jennifer Woodward's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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