Hosted by Dr. Angelia Williams and Dr. Mary Ann Markey · 🇺🇸 US · EN-US · 15 episodes
Established thought leaders with verified media credentials.
The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
Dr. Angelia Williams and Dr. Mary Ann Markey hosts The Performance and Mindset Institute, a arts show with 15 episodes published.
Send a text We push past the narrow script of Valentine’s Day to explore love as a daily practice across friendship, family, community, pets, and self-care. We share ways to cope with heartache, enjoy solo rituals, suppo
Send us a text We explore how delayed grief hides behind productivity, why high performers avoid feelings, and how unprocessed pain erupts later at the worst time. We share tools for self-awareness, practical daily struc
Send us a text We explore why success can feel scary and how to plan goals that match real life. We walk through counting the true cost, choosing fewer priorities, designing supportive environments, and ignoring comparis
Send us a text We dig into why group work often feels risky and how trust, safety, and clear roles transform a loose group into a true team. From classrooms to boardrooms to pro sports, we share tools that turn ego into
Send us a text We explore why goals without plans stall, how specificity fuels momentum, and how flexibility—not perfection—keeps careers and businesses moving. Planning emerges as a creative ally, freeing bandwidth and
Send us a text A choir should feel like a place you exhale, not a place you brace. We look at how leadership choices shape the emotional weather of a rehearsal room—why some ensembles become communities that heal, and ot
Send us a text The holidays don’t have to feel like one long emergency. We unpack the mental load that builds between Halloween and New Year’s and show how a few strategic shifts can turn dread into calm: chunking the se
Send us a text We explore how preparation shapes emotion, how intrinsic and extrinsic motivation trade places under pressure, and how finding your why can turn hard requirements into meaningful steps. A personal story ab
Send us a text What if the best performances happen when you stop thinking? We dive into the art and science of flow—the state where time slips, distractions fade, and your craft seems to run on its own. From the rehears
Send us a text A quiet moment watching holiday movies sparked a bigger question: why do shimmering things—water, stars, fireworks, sequins—pull us in and often make us feel a little better? We call this draw glystophilia
Send us a text Technology is reshaping our cognitive abilities in concerning ways, potentially diminishing our capacity for deep thinking and independent reasoning. Social media and AI present a paradox: they're useful t
Send us a text Have you ever noticed how your communication style changes depending on which social media platform you're using? There's a hidden transformation happening beneath our digital interactions, and it's fundam
Send a text What happens when disaster strikes right before your big performance? Dr. Angelia Williams shares a riveting story of having to find a replacement sound engineer with just 45 minutes to spare before a major s
Send us a text We explore the complex web of relationships that shape our lives and emotional wellbeing, from traditional human connections to digital interactions and our relationship with ourselves. Understanding how d
Send us a text Intrinsic and extrinsic approval both have their place in our lives, but relying too heavily on external validation can be risky for your performance mindset and self-perception. We explore the nuances of
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The Performance and Mindset Institute is hosted by Dr. Angelia Williams and Dr. Mary Ann Markey. The show is categorised under arts (performing) and has published 15 episodes.
The Performance and Mindset Institute has published 15 episodes.
The Performance and Mindset Institute regularly covers arts, performing. It sits in the arts category, with a performing focus.
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Episodes of The Performance and Mindset Institute average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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