The Perfect 10 Podcast

The Perfect 10 welcomes one of Australia's most admired Olympians, Mariafe Artacho del Solar. A three-time Olympian and a medallist on the World's biggest stage, Mariafe takes us inside the unforgettable...

<p >Before there were professional pathways, before wheelchair basketball received the recognition it deserved, Liesl Tesch was changing the game.</p> <p >A five-time Paralymian in wheelchair basketball, a three-time...

<p >Episode #69 of The Perfect 10 features one of the brightest coaching minds in world football — Emily Husband, Assistant Coach of the CommBank Matildas and a woman whose extraordinary journey has taken her from the...

<p >Four-time Olympian. Commonwealth Games medallist. World Championships representative. And now one of the very few athletes on the planet to complete all 7 World Marathon Majors.</p> <p >This week on The Perfect 10...

<h2 >Born Without Arms. Built Without Limits</h2> <p >Kerry-Lee Gockel — known as The Wingless Warrior — is living proof that resilience isn’t a buzzword, it’s a way of life.</p> <p >In this extraordinary episode...

<p >From a kid growing up in Tannum Sands, chasing surf and competition with 12-hour round trips, to standing atop the sport as both an athlete and coach—this is the story of Michael King.</p> <p >A champion Ironman in...

<p >Few athletes in surf sports history have dominated like Ali Day.</p> <p >Raised in Kiama, Day chased his surf lifesaving dream north — first to Mooloolaba, and eventually to the powerhouse Surfers Paradise Surf Life...

<p >He carried the flag for Australia at the Opening Ceremony in Milano Cortina — and then delivered another unforgettable Olympic campaign.</p> <p >Mogul skier Matt Graham returns to The Perfect 10 Podcast for what...

<p >At 29, Abbey Willcox is about to live out a lifelong dream — qualifying for her first Winter Olympic Games in Aerial Skiing.</p> <p >But this story is about far more than Olympic qualification.</p> <p >It’s about...

<p >From the NSW Central Coast — a place better known for surf breaks than snow — Matt Graham has carved out one of the most remarkable careers in winter sport. Now on the brink of becoming a four-time Winter Olympian...

<p >This episode features Pam McClelland — a multiple National and World Boxing Champion whose journey is as inspiring as her results.</p> <p >In the past 12 months alone, Pam has claimed two Australian professional...

<p >Some athletes explode out of the blocks.<br />Others grow stronger the longer the race goes.</p> <p >Jemma Smith belongs firmly in the second category – and in my opinion, she is one of the most under-rated athletes...

<p >At just 22, Allanah Pitcher is already making her mark in one of athletics’ toughest events — the 35km Race Walk. Fresh from a top-20 finish at the World Championships in Tokyo, Allanah is balancing her sporting...

<p >From the World Track and Field Championships in Tokyo, Olympic coach Matthew Horsnell joins the show with a front-row seat to history in the making. </p> <p >We dive into some of the unforgettable moments so far —...

<p >Ultramarathon legend Pat Farmer joins me on the podcast for the third time, fresh from one of his most emotional journeys yet — the Kokoda Track. A deeply moving experience that pushed him in ways even he didn’t...