health
Hosted by Paul Dermody · health · EN · 239 episodes
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchIwant to help you reach your maximum potential when it comes to real world fat loss and general health. With everyone on a different journey I want to provide you with helpful and valuable tips for better habits, mindsets along with real world strategies and principals to help you apply them to your life.
The Paul Dermody Podcast is hosted by Paul Dermody. The show has published 239 episodes to date.
Recent episodes include "# 235 "When you feel too little, you'll eat too much." (How to stop using food for non-food emotions)" (16 October 2026, 16 minutes), "# 234 "How Do I Forgive Myself for Regaining Weight?"" (28 September 2026, 35 minutes), and "# 233 If You Want To Be Lean in a Calm, Kind, Natural Way, Master These Skills" (7 September 2026, 31 minutes).
The Paul Dermody Podcast publishes roughly weekly, with episodes averaging 23 minutes across 239 episodes.
Booking probability for The Paul Dermody Podcast is 36%, and the host is rated Selective on guests. The Paul Dermody Podcast requires a Pod Score of 80 or higher. The Paul Dermody Podcast's contact route on record: verified email.
The strongest fits for The Paul Dermody Podcast are Health & Wellness Services. The Paul Dermody Podcast has a health audience.
Paul Dermody hosts The Paul Dermody Podcast, a health show with 239 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. If you feel like overeating or restrictive undereating is running the show, it can feel daunting to let go of the very rules you feel are...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. How do you deal with the guilt and shame of regaining weight after losing a substantial amount? The compliments, the approval, the...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. These are the calmer, kinder skills to make getting lean feel more natural. And no, it's not a protein target or step count. Tolerable...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Healing your relationship with food doesn't mean giving up. It means letting yourself win. It means allowing compassion to drive your...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. If you're sick of counting calories and exhausting diet rules because you press the f*ck it button whenever you stop, this is for you. Your...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Many people don't just want to lose weight. They unknowingly use their weight, shape and appearance as a measure of their worth, confidence...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Many people don't just want to lose weight. They unknowingly use their weight, shape and appearance as a measure of their worth, confidence...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Body image doesn't improve by trying to think about it less or forcing confidence. For most people, it is not a thinking problem, but an...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. From optimising everything, fat-shaming masquerading as care, moral panic about diet drinks and alcohol, the obsession with clean-eating...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Can you lose weight after healing your relationship with food? Very likely. But it depends on your motivation. For many, the issue isn't "I...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Think of yourself as having parts. They're shouting past each other, creating conflict. Or maybe it feels like you're trying to pull...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Transformation needs three things - knowledge, desire and safety. Most people fall at the third. They experience feelings of confusion or...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Do you ever look back on moments that seemed insignificant at the time but changed who you were? This podcast explores 8 moments and 8...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. You try to change, you fail, then you beat yourself up. It might be the locks of shame holding bad habits in place. You "should" do better...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. My clients are intelligent, self-aware and hard-working people. They have usually been taught to relate to dieting in self-defeating ways...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. I turned 36 two days ago. I'm now closer to 40 than to 30. Instead of sharing lessons, let me share some key words and themes that I want...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Let's break down a check-in from a client who is not tracking food, calories or scale weight and then tried on clothing that were far too...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. Grab your 20% discount for the EMOTIONAL EATING [UN]PROGRAMME here . Comfort eating isn't what you think it is. It makes more sense than...
The Paul Dermody Podcast
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. 8 things I've been thinking about lately, including why your wants aren't in conflict, how all idienties have upsides and downsides, how...
The Paul Dermody Podcast
My UK and Ireland No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. In this episode, we explore how self-compassion changes the way we diet, relate to food, and care for our bodies...
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