
Episode #202
Turning to Tech as a Wellness Tool. A Lifeline, not a New Burden
Host Tony Sipp welcomes back four insightful and inspirational guests as they share tips not only about work, trends, and tech, but also about taking care of your own health and wellness. Legal professionals work in a pressure cooker. It’s important to offload routine, draining tasks wherever possible. Join Kristine Custodio Suero, Eda Rosa, Ann Pearson, and Kelli Radnothy as the break down some of the daily frustrations we all face. When you find yourself facing redundancies and inefficiencies, things that could be done differently, it’s OK to speak up for yourself, share your ideas, and build a better workplace. Legal tech is evolving at a breakneck pace. If you make an effort to keep up, today’s tech can streamline your workday and optimize your output without creating more stress. Don’t avoid new technology because it’s “one more thing” on your plate. If you unlock it, AI and new legal tech tools can help you unload some pressures. Hear how technology can not only help your own wellbeing, but it’s also turning paralegal professionals into leaders at their firm as they ride the next wave of tech to expand their roles and recreate the legal workplace. Get inspired. What will you learn next, and where will it take you? Resources: Previously on The Paralegal Voice, “Understanding the Intersection of Wellness, Mindfulness, and Tech” Perplexity AI Let’s Talk Paralegals Hosted by Eda Rosa Los Angeles Paralegal Association NALA, The Paralegal Association NALA Conference & Expo 2026

