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Hosted by Derrick Hines · 🇺🇸 US · EN-US · 235 episodes
Established thought leaders with verified media credentials.
Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!
Derrick Hines hosts The Pain and Performance Podcast, a health show with 235 episodes published.
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with Stephen Cabral to discuss why lasting health starts with identifying the root cause, not simply managing symptoms. They explore how in
Discover how insulin resistance and systemic inflammation are at the core of diabetes and metabolic dysfunction, and explore innovative testing and treatment strategies to reverse or manage these issues effectively. Dr.
In this episode, Dr. Derrick Hines joins therapist Bronwyn Schweigerdt for a deep conversation on the connection between mental health, chronic pain, trauma, stress, and physical healing. They explore how emotional exper
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines explains how an often-overlooked muscle called the pterygoid may be contributing to jaw pain, clicking, popping, and TMJ dysfunction. He breaks down
In this episode, Dr. Derrick Hines joins therapist Bronwyn Schweigerdt for a deep conversation on the connection between mental health, chronic pain, trauma, stress, and physical healing. They explore how emotional exper
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down the science behind hyperbaric oxygen therapy (HBOT) and why it’s becoming one of the most talked-about tools in healing, recovery, brain
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down why magnesium may be one of the most important and overlooked nutrients for energy, recovery, sleep, brain function, and overall health.
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down why VO2 max may be one of the most important predictors of long-term health, resilience, and longevity. He explains what VO2 max actually
In this episode of Tea with Dr. D, Dr. Derrick Hines answers listener questions on healing, inflammation, longevity, peptides, recovery, metabolic health, and performance. From AFib and sleep apnea to allulose, fasting,
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with Rob Hanopole to break down the science behind photobiomodulation, regenerative laser therapy, and how light-based treatments are chang
In this episode, Dr. Derrick Hines breaks down a rare sugar called allulose and why it’s gaining attention for its impact on blood sugar, cravings, and weight management. Unlike regular sugar, allulose is metabolized dif
In this episode, Dr. Derrick Hines explains why most people struggle to improve their health. It’s not a lack of effort it’s trying to do too much at once. Instead of overwhelming yourself with multiple changes, he intro
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down a common misconception: If a treatment isn’t working, it doesn’t mean it’s ineffective. It means you’re targeting the wrong system. Inste
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down key factors that contribute to injury risk and athletic performance across all levels, from youth athletes to professionals. Drawing from
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down one of the most common questions in health: where do I actually start? Using a simple six-question framework, Dr. Hines explains how to i
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines takes a deep dive into glutathione, often called the body’s master antioxidant, and explains why it plays a critical role in nearly every aspect of h
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines answers real-time health questions covering pain, recovery, metabolism, and overall performance. From identifying nerve vs muscle pain to optimizing
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines breaks down a powerful concept that most people misunderstand about aging: it is not a slow, steady process. Instead, aging happens in bursts. There
Statins are one of the most commonly prescribed medications for managing high cholesterol, but many people experience muscle pain, fatigue, and weakness while taking them. In this episode of the Pain and Performance Podc
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with nutrition coach Ben Brown to discuss the real drivers of sustainable health, fat loss, and long term lifestyle change. Ben shares how
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The Pain and Performance Podcast is hosted by Derrick Hines. The show is categorised under health (fitness) and has published 235 episodes.
The Pain and Performance Podcast has published 235 episodes.
The Pain and Performance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Pain and Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Pain and Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Pain and Performance Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Pain and Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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