The P.O.P. Society with Camesha Gosha

The P.O.P. Society by Camesha Gosha is the ultimate podcast for Black women looking to nurture their self-care while staying in the loop on the latest in pop culture. Hosted by Camesha Gosha, each episode dives into practical self-care tips, honest and uplifting conversations, and sharp takes on trending topics that matter to our community. Whether setting boundaries, exploring wellness practices, or keeping up with the latest cultural buzz, The P.O.P. Society is here to inspire, inform, and empower you to live your best life. Tune in every Tuesday for a dose of joy, insight, and the glow-up energy you deserve. Hosted on Acast. See acast.com/privacy for more information.

The P.O.P. Society with Camesha Gosha is a health podcast hosted by Camesha Gosha, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Camesha Gosha hosts The P.O.P. Society with Camesha Gosha, a health show with 33 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #32

  Burnout? Not on My Watch!

  Jun 23, 202613 minS2

  Do you know how long it takes to recover from burnout? I didn't. Now, I've changed the way I even think about it. In this episode, I'll share some tips for trying to avoid burnout altogether. 💌 If you enjoy this episode, subscribe to The P.O.P Society newsletter for more self-care tips, journal prompts, and real talk for women creating a soft practice one step at a time. Links & Resources: ✨ Subscribe to The P.O.P Society Newsletter: thepopsociety.co 📓 What I'm Reading: Keeper of Lost Children 💬 Connect on Instagram: @thepopsocietyco Hosted on Acast. See acast.com/privacy for more information.

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  Episode #31

  We All We Got

  May 5, 202615 minS2

  It's Season Two of the podcast, and it's right on time. Black women have been going through it, and self-care is as vital as ever. I’ll share: ✅ How recent events have been pulling Black women together in the most beautiful ways ✅ How a recent read hit way too close to home ✅ How I figured out another way to recognize grounding Also, the book I'm talking about this week, Women of A Promiscuous Nature The P.O.P. Society Instagram The P.O.P. Society newsletter The P.O.P. Society Threads 🎧 Tune in. Hosted on Acast. See acast.com/privacy for more information.

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  Episode #30

  Top-Tier Time Alone

  Dec 23, 202513 minS1

  I don't always get to spend time alone, but when I do, I want it to be joyful. I'm sharing a few things from my list for the days when I get some time to myself. In this episode, we cover: ✨ Ideas for spending time alone ✨ The joy of a good playlist ✨ How actively choosing what we invite into our world is top-tier self-care 💌 Mentioned in this episode: Subscribe to The P.O.P Society newsletter for more self-care inspo and prompts to help you edit your life with intention. The P.O.P. Society on Instagram What I'm reading: Summer's Echo Hosted on Acast. See acast.com/privacy for more information.

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  Episode #29

  We Can't Self-Care Our Way Out of This

  Dec 16, 202523 minS1

  Lately, I've found myself asking, What does self-care look like as a society. I'm clear on self-care when it's personal, but when it's something we've experienced, how do we cope? In this episode, I process in real time my thoughts on all the violence in society over the last weekend. How do we move forward? In this episode, we cover: ✨ What societal self-care can look like ✨ How Gen X may have been the last generation free of school shootings ✨ Simple ways to practice self-care in tragic moments 💌 Mentioned in this episode: Subscribe to The P.O.P Society newsletter for more self-care inspo and prompts to help you edit your life with intention. The P.O.P. Society on Instagram What I'm reading: Slanting Towards the Sea Hosted on Acast. See acast.com/privacy for more information.

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  Episode #28

  Gently Starting (or Restarting) Your Self-Care Practice

  Dec 9, 202517 minS1

  If self-care has been feeling like “that thing you should be doing” but somehow never get around to… this episode is for you. I'm talking about how to gently start — or restart — a self-care practice without pressure, perfection, or turning it into another form of productivity. Whether you’ve fallen off completely or you’re just craving a softer routine, this episode is all about making self-care feel real, sustainable, and supportive. In this episode, we cover: ✨ Why it’s normal to fall out of self-care routines ✨ How to release guilt and stop “starting over” every Monday ✨ Simple ways to build a practice that fits your real life This episode is your reminder that you don’t need a perfect routine — you just need a compassionate starting point. Listen in and let this be your permission to begin again. 💌 Mentioned in this episode: Subscribe to The P.O.P Society newsletter for more self-care inspo and prompts to help you edit your life with intention. The P.O.P. Society on Instagram What I'm reading: When Crack Was King Hosted on Acast. See acast.com/privacy for more information.

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