Hosted by Chris Barnard · 🇺🇸 US · EN · 43 episodes
Established thought leaders with verified media credentials.
Dive into the world of elite athletes as we explore every facet of their journey, from performance training to cultivating a winning mindset. Discover the secrets to becoming a true champion and be inspired by the stories of those who've reached the pinnacle of their sports.
Chris Barnard hosts The OTA Podcast, a sports show with 43 episodes published.
In this episode, Coach Chris Barnard breaks down the best certification for training athletes, sharing his honest thoughts on traditional certifications, exercise science foundations, and what actually matters when it co
In this episode of the OTA Podcast, host Coach Chris Barnard dives into a topic that resonates with many athletes: how to increase strength without adding muscle mass. Chris tackles a listener's question about the effect
In this episode of the OTA podcast, Coach Chris dives deep into the world of performance training, providing an actionable strategy for coaches looking to expand their athlete roster. If you’ve ever struggled with how to
In this episode, Coach Chris emphasizes that both male and female athletes need to develop the same athletic qualities, regardless of their sport. Whether it’s improving vertical force, change of direction, or core stren
In this episode, host Coach Chris Barnard tackles a thought-provoking question from a listener on Instagram: "What three workouts should all athletes include in their routine, regardless of the sport they play?" Join Chr
In today's episode, Coach Chris Barnard explore actionable strategies to keep your athletes engaged and training year-round, ensuring they don’t view performance training as just a summer camp but rather as a vital, ongo
In this episode of the OTA Podcast, Coach Chris delves into the critical topic of in-season training for youth athletes aged 6-14. He emphasizes that these young athletes are remarkably adaptable and can continue to buil
In today’s episode, Coach Chris tackles a key question for performance gym owners: how do you align the way you program for athletes with the membership options you offer? Whether it’s an off-season four-day program or r
In today’s episode, Coach Chris breaks down how to safely program plyometrics for beginners and older athletes looking to get more explosive. He explains why many returning athletes deal with calf, Achilles, and knee fla
On this episode of the OTA Podcast, Coach Chris breaks down one of the most important questions in athlete development: How do you know when an athlete is ready to progress safely? Using real-world examples from youth at
In this episode, Coach Chris breaks down the fastest and most effective way to scale your coaching business. From daily content execution and 90-day consistency to building high-converting lead magnets and running predic
In this episode of the OTA Podcast, Coach Chris Barnard dives into a topic that resonates with many aspiring coaches and athletes alike: the journey of building your own gym. If you’ve ever dreamt of becoming a gym owner
In this episode Coach Chris Barnard dives deep into the world of online coaching businesses, dispelling the myth that launching one is merely a simple side hustle. Listeners are encouraged to consider the significant tim
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Become A Certified Performance Coach 👉🏼 https://otauniversity.com/podcast For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp Welcome to this episode of the OTA Podcast, where we dive
In this episode of the OTA Podcast, host Coach Chris Barnard dives deep into the often misunderstood world of agility training. Whether you're a coach, athlete, or parent, understanding the nuances between change of dire
In this podcast episode, Coach Chris Barnard from Overtime Athletes provides a comprehensive guide for gym owners and coaches on the five critical tracking metrics essential for running a successful coaching business. He
In this episode of the OTA Podcast, host Coach Chris Barnard dives deep into the critical yet often overlooked process of converting leads into prospects—a game changer for coaches and gym owners. Whether you're working
In this episode of the OTA Podcast, Coach Chris Barnard dives deep into a pressing topic for anyone involved in performance training: how to generate a consistent and sustainable flow of leads for your athletic facility.
In this episode of the OTA Podcast, Coach Chris Barnard delivers a masterclass for performance gym owners ready to thrive in a competitive industry. Learn the three critical pillars of growth: Attract, Convert, and Retai
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The OTA Podcast is hosted by Chris Barnard. The show is categorised under sports and has published 43 episodes.
The OTA Podcast has published 43 episodes.
The OTA Podcast regularly covers sports. It sits in the sports category.
The OTA Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The OTA Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The OTA Podcast average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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